tag:blogger.com,1999:blog-43317996932097044692024-03-05T22:12:35.248+11:00Michelle Schoeps OrganicMichelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.comBlogger126125tag:blogger.com,1999:blog-4331799693209704469.post-3485449011213407672015-09-14T13:15:00.003+10:002015-09-14T13:16:14.941+10:00Jemima Dinner on The Design Files week 2<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="height: auto; max-width: 100%; vertical-align: middle;"><img alt="The Design Files" src="http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/nav-tdf-logo-2.png" style="border: 0px; box-sizing: border-box; display: block; height: auto; max-width: 100%; text-align: justify; vertical-align: middle; width: 158px;" /></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy8EFxm5WCTLZuera1lXC-SFK7ITlw8AtKUx51AI1LmZYQsvlyrTjiUvoQFLEARuIsBQrTODBGxlNh8WH019PlKd7IN4dRW1BoWjFuf4O-UT_k3Kg9FhSslh1Td-50rz0SQZ5O2k-wpFA/s1600/Michelle_Schoeps_Organic_Final+Shot.jpg" imageanchor="1" style="line-height: 27px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy8EFxm5WCTLZuera1lXC-SFK7ITlw8AtKUx51AI1LmZYQsvlyrTjiUvoQFLEARuIsBQrTODBGxlNh8WH019PlKd7IN4dRW1BoWjFuf4O-UT_k3Kg9FhSslh1Td-50rz0SQZ5O2k-wpFA/s640/Michelle_Schoeps_Organic_Final+Shot.jpg" width="480" /></a></div>
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Jemima's Dinner</div>
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Our teenager Jemima is our wild child. She is out there in every way, but maybe my easiest eater, as she’ll pretty much eat anything as long as it’s delicious! She ate well from an early age, but now my focus is keeping her healthy into her hormone raging teenage years. This, I will confess, can be a struggle. I know Jemima eats well at home, but when she’s with her mates, all bets are off. I’m learning that I can’t control everything she’s eating and it’s time for her to make her own decisions. I live in hope that once we all come through the tough teenage years she’ll ask me to teach her how to make all the delicious meals she’s grown up loving!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6OvD90Q5ZW3wGUpb19hNqTdP2lT7OgFCUx6OQIUyXm1GJKCwZq8S8Rox63hCxJqDwGTWFenmfqFxPoeUSEL_9FAyWoYTMj9rn09ELScrunNAgn5XVfXX4G6mWOKD2HA_ObyjP1jMBiYw/s1600/Michelle_Schoeps_01.jpg" imageanchor="1" style="line-height: 27px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="412" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6OvD90Q5ZW3wGUpb19hNqTdP2lT7OgFCUx6OQIUyXm1GJKCwZq8S8Rox63hCxJqDwGTWFenmfqFxPoeUSEL_9FAyWoYTMj9rn09ELScrunNAgn5XVfXX4G6mWOKD2HA_ObyjP1jMBiYw/s640/Michelle_Schoeps_01.jpg" width="640" /></a></div>
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There are certain things Jemima absolutely loves, and one thing I know she’ll never pass up is a bowl of my <a href="http://www.loveandbonesbroth.com/" style="-webkit-transition: all 0.15s ease-in-out; border-bottom-style: solid; border-bottom-width: 1px; border-color: rgb(119, 179, 79); box-sizing: border-box; color: #3b3b3b; text-decoration: none; transition: all 0.15s ease-in-out;" target="_blank">Love and Bones Broth Tomato soup</a>, which I’ll serve with poached chicken breast or thigh, and a some of Iggy’s croutons, topped off with basil oil. Her favourite vegetable is brussels sprouts (go figure) so usually I sauté these with a little butter, garlic, onion, and peas along with some broccoli, which is the only non-negotiable vegetable on my kids’ plates every night.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoYdYL03XwBnSr57ymEmVIOKDYTykncuGUk8xbix3OxfUmBB_T9BgsODWS601Y4iM8_bS7EZAh1WCLQ7XpI6MWn__CKaNRPaFHxINthmDa7TRGlGocWJnWr3oyPStya7U039C4mpfm1co/s1600/Michelle_Schoeps_Organic_Banner.jpg" imageanchor="1" style="line-height: 27px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="284" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoYdYL03XwBnSr57ymEmVIOKDYTykncuGUk8xbix3OxfUmBB_T9BgsODWS601Y4iM8_bS7EZAh1WCLQ7XpI6MWn__CKaNRPaFHxINthmDa7TRGlGocWJnWr3oyPStya7U039C4mpfm1co/s640/Michelle_Schoeps_Organic_Banner.jpg" width="640" /></a></div>
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INGREDIENTS</h2>
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FOR THE LOVE AND BONES BROTH TOMATO SOUP WITH POACHED CHICKEN</h3>
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<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>2 kilos of tomatoes. I prefer heirloom varieties or really over ripe tomatoes as I believe they impart the best flavour.</li>
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<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>2-4 garlic cloves, peeled</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>A handful of sage leaves, washed</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>A sprig or two of rosemary</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>50g butter, melted</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Himalayan seat salt</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Freshly ground pepper</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>A sprinkle of chilli flakes</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>1L of Love and Bones Broth</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>1 small pastured chicken thigh (for poaching)</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>A dollop of whole cream (for serving)</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-_pYZk3NXTttPVV-6vAQKmBKdByS-71IMtTv_wIfomeYsLnsYLs2jxm8CQYncCBVE_UHEl3LztTyiFSkILbhWTPhZwZOaeL8z0f61ZrCmZUEf4B_p_DmYnrkvafzXljy0_r6-apkDOKM/s1600/Michelle_Schoeps_Organic_Thumbnail_1.jpg" imageanchor="1" style="font-family: Pona-Light, Helvetica, Arial; letter-spacing: normal; line-height: 27px; margin-left: 1em; margin-right: 1em; text-align: center; text-transform: none;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-_pYZk3NXTttPVV-6vAQKmBKdByS-71IMtTv_wIfomeYsLnsYLs2jxm8CQYncCBVE_UHEl3LztTyiFSkILbhWTPhZwZOaeL8z0f61ZrCmZUEf4B_p_DmYnrkvafzXljy0_r6-apkDOKM/s640/Michelle_Schoeps_Organic_Thumbnail_1.jpg" width="454" /></a></h3>
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FOR THE BASIL OIL</h3>
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<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>1 bunch of basil, leaves washed</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Lemon juice</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Good quality olive oil</li>
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FOR THE CROUTONS</h3>
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<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>A loaf of day old bread</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>50g of butter</li>
</ul>
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FOR THE MIXED GREEN VEG</h3>
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<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Small handful of brussels sprouts or broccoli</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Small handful of fresh peas</li>
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<span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-family: Pona-SemiBold, Helvetica, Arial;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMTgV0Rxttrjz02rP-qFZTckh1GfKe6qyDd3QaCb5XgnjGKsw2y8iw_T6BJcl4Ye_hnkTkF9PrCq7FpT0vThQcEeAJSJ29-MOmJv62xYewcDSdcVdfTFJODbjlOY8INlnefJo_tT2Dn2g/s1600/Michelle_Schoeps_Organic_03.jpg" imageanchor="1" style="font-family: Pona-Light, Helvetica, Arial; line-height: 27px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMTgV0Rxttrjz02rP-qFZTckh1GfKe6qyDd3QaCb5XgnjGKsw2y8iw_T6BJcl4Ye_hnkTkF9PrCq7FpT0vThQcEeAJSJ29-MOmJv62xYewcDSdcVdfTFJODbjlOY8INlnefJo_tT2Dn2g/s640/Michelle_Schoeps_Organic_03.jpg" width="480" /></a></span></div>
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<span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-family: Pona-SemiBold, Helvetica, Arial;">For the Love and Bones Broth tomato soup with poached chicken</span></div>
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Wash and chop the tomatoes into halves and quarters depending on their size. If using cherry tomatoes just slice them through the middle. Place tomatoes in a deep baking dish. Next, toss through the chopped onion, garlic, sage leaves, rosemary, salt, pepper and chilli.</div>
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Finally pour the melted butter over the tomatoes and bake in the oven at 150 degrees celsius for an hour and a half.</div>
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Once cooked add to a saucepan with a litre of <a href="http://www.loveandbonesbroth.com/" style="-webkit-transition: all 0.15s ease-in-out; border-bottom-style: solid; border-bottom-width: 1px; border-color: rgb(119, 179, 79); box-sizing: border-box; color: #3b3b3b; text-decoration: none; transition: all 0.15s ease-in-out;" target="_blank">Love and Bones Broth</a>. Or you can make a base broth that <a href="http://thedesignfiles.net/2015/09/wilcos-dinner/" style="-webkit-transition: all 0.15s ease-in-out; border-bottom-style: solid; border-bottom-width: 1px; border-color: rgb(119, 179, 79); box-sizing: border-box; color: #3b3b3b; text-decoration: none; transition: all 0.15s ease-in-out;">I mentioned how to make in Wilco’s dinner last week.</a></div>
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Once the chicken is cooked and the soup has simmered, remove rosemary stalks before passing it through a fine sieve. Alternatively you can blend it first if that makes it easier to pass through your sieve. We also sell this soup as our <a href="http://www.loveandbonesbroth.com/shop/red-love-and-bones-broth-1" style="-webkit-transition: all 0.15s ease-in-out; border-bottom-style: solid; border-bottom-width: 1px; border-color: rgb(119, 179, 79); box-sizing: border-box; color: #3b3b3b; text-decoration: none; transition: all 0.15s ease-in-out;" target="_blank">Red + Love and Bones Broth</a> to make life extra easy!</div>
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Now you can add your chicken thigh. Finely poach a small pastured chicken thigh (skin removed) in the tomato broth until the chicken falls to pieces. This will take approximately 20 minutes with the lid on so the soup doesn’t evaporate. Pull it apart with two forks and portion into bowls.</div>
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<span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-family: Pona-SemiBold, Helvetica, Arial;">For the basil oil</span></div>
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While the chicken is poaching it’s time to make your basil oil. Combine a couple of handfuls of washed basil leaves with a squeeze of lemon (to stop oxidisation) and your best olive oil to make a deep green oil for drizzling onto your soup at the end.</div>
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Blitz these ingredients in a small food processor or hand held one, or even a mortar and pestle. The result should be super green oil that is zingy and delicious.</div>
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<span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-family: Pona-SemiBold, Helvetica, Arial;">For the croutons</span></div>
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Cut up some day old bread into cubes (we personally like an Iggy’s bagel). Melt 50g of butter in a small pot, season it with salt, pepper and a tiny pinch of chilli.</div>
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Mix the bread around in the melted butter and then fry until golden in a small skillet. Set aside, these are to be served with your soup.</div>
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<span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-family: Pona-SemiBold, Helvetica, Arial;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBzGrMP3e-hcfe6q6TTtZajANUzVvY4EkC8mXKBYL-0S6HtKDAp7P0u4-MXFk8naRH8j3Dupa40xmw0xVwURjxLOzc4seV73VHnuXISK6_vyWXdKvI7oGcdiP8iYC24_OzybHZuTP0Syw/s1600/Michelle_Schoeps_02.jpg" imageanchor="1" style="font-family: Pona-Light, Helvetica, Arial; line-height: 27px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="412" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBzGrMP3e-hcfe6q6TTtZajANUzVvY4EkC8mXKBYL-0S6HtKDAp7P0u4-MXFk8naRH8j3Dupa40xmw0xVwURjxLOzc4seV73VHnuXISK6_vyWXdKvI7oGcdiP8iYC24_OzybHZuTP0Syw/s640/Michelle_Schoeps_02.jpg" width="640" /></a></span></div>
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<span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-family: Pona-SemiBold, Helvetica, Arial;">To Serve</span></div>
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Simply ladle soup with chicken into bowls, put a little whole cream (or coconut cream) into your soup and stir slightly before drizzling the green oil into the bowl. Add the croutons as you wish – Jemima likes them with each mouthful.</div>
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<span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-family: Pona-SemiBold, Helvetica, Arial;">Side of mixed veg</span></div>
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Clean the veg (I usually use either brussels sprouts or broccoli) in water with vinegar (as I always do) and roughly chop them around the same size – set aside.</div>
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Next, slice a small onion and a garlic clove and lightly sauté in a little butter. Throw in the brussel sprouts or broccoli and a small handful of fresh peas and sauté for a few minutes before adding a few spoonfuls of broth.</div>
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Pop a lid on for another couple of minutes so the broccoli just cooks through. Serve on the side with your tomato soup and croutons.</div>
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<a href="http://thedesignfiles.net/2015/09/jemimas-dinner/" target="_blank"><span style="color: #cc0000;">Click here to read it on The Design Files</span></a></div>
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<a href="http://pinterest.com/pin/create/button/?url=http://thedesignfiles.net/2015/09/jemimas-dinner/&media=http://thedesignfiles.net/wp-content/uploads/2015/09/Michelle_Schoeps_Organic_Final-Shot-900x1200.jpg" style="box-sizing: border-box; color: #363636; text-decoration: none;" target="_blank"><img src="http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/pin.png" style="border: 0px; box-sizing: border-box; height: auto; max-width: 100%; vertical-align: middle; width: 44px;" /></a></div>
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Photos by Eve Wilson (@evegwilson) and Nikki To (@nik_to) all rights reserved The Design Files 2015</div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com9tag:blogger.com,1999:blog-4331799693209704469.post-4371059074597682262015-09-02T16:59:00.001+10:002015-09-02T16:59:13.853+10:00Wilco Dinner on The Design Files week 1<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: x-large;">Wilco Dinner</span></div>
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If you’re into vibrant, wholesome REAL family food then I’m thinking you’ve probably already heard of Sydney based Mum and foodie Michelle Schoeps of <a href="http://www.loveandbonesbroth.com/" style="border-bottom-style: solid; border-bottom-width: 1px; border-color: rgb(119, 179, 79); box-sizing: border-box; color: #3b3b3b; text-decoration: none;" target="_blank">Love & Bones Broth</a>!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizA4EXMM3S-5VKLYA4UXt2tBARyUdrREPzjs5v-gLPtjL_hCMmDGcxm-jYZlRMru-oRcpQkDPQkUkxek4_PbQEFZvW5Mr11oh6D_PsFzjvvQbFXUTwYLSTkR4xpj_wtu8bl-uaTAzN3g8/s1600/IMG_1920.JPG" imageanchor="1" style="font-family: Pona-Light, Helvetica, Arial; font-size: 14px; line-height: 27px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="412" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizA4EXMM3S-5VKLYA4UXt2tBARyUdrREPzjs5v-gLPtjL_hCMmDGcxm-jYZlRMru-oRcpQkDPQkUkxek4_PbQEFZvW5Mr11oh6D_PsFzjvvQbFXUTwYLSTkR4xpj_wtu8bl-uaTAzN3g8/s640/IMG_1920.JPG" width="640" /></a></div>
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With a passion for feeding her family healthy, delicious meals, Michelle also has a long standing appreciation of the nutritional value of bone broth, which forms part of almost every meal she cooks at home. After years of making her famous broths for family and friends, including a stint supplying soup to her childrens’ school canteen, earlier this year Michelle finally launched her business – and it has gone CRAZY! Sydneysiders can buy Michelle’s delicious homemade broth directly from her website, and she’s still in the process of securing a handful of likeminded Melbourne stockists – we’ll keep you posted on that!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuEF753zpQPXtnXT0mDJqAxsk-Ld8bwVLVOZ4-Om3d4d5swyZypgoYRbabuvgll5-T_Zkzn4EgFPM2IGQOYuuLm20lvzPAJWu6VdLmu87EeCKjCusuPDhLLLA9CIfeu_WaJ5v0hNGBVlk/s1600/IMG_1922.GIF" imageanchor="1" style="font-family: Pona-Light, Helvetica, Arial; font-size: 14px; line-height: 27px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuEF753zpQPXtnXT0mDJqAxsk-Ld8bwVLVOZ4-Om3d4d5swyZypgoYRbabuvgll5-T_Zkzn4EgFPM2IGQOYuuLm20lvzPAJWu6VdLmu87EeCKjCusuPDhLLLA9CIfeu_WaJ5v0hNGBVlk/s640/IMG_1922.GIF" width="480" /></a></div>
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Michelle is kicking off an inspired week of tasty family food ideas with a dinner plate she regularly makes for her youngest child, Wilco!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieTeb4Z0UbPa2WDflq6JsQc8LwJGVncxsNMs3qDRcq81gnsjkU_gimPt7Hu9ovJpGfPSOG4lmsloJPq1BO277KDemQvW99ZbBurTXsWd8jlLK5Mb7pVMlDBKHS3kIeG6mSampHZS-oLxA/s1600/IMG_1924.JPG" imageanchor="1" style="font-family: Pona-Light, Helvetica, Arial; font-size: 14px; line-height: 27px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="412" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieTeb4Z0UbPa2WDflq6JsQc8LwJGVncxsNMs3qDRcq81gnsjkU_gimPt7Hu9ovJpGfPSOG4lmsloJPq1BO277KDemQvW99ZbBurTXsWd8jlLK5Mb7pVMlDBKHS3kIeG6mSampHZS-oLxA/s640/IMG_1924.JPG" width="640" /></a></div>
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I’m a Mum first, but on the side I’m the ‘Broth Lady’. I have been told that I am the maker of the best bone broth in Sydney, it’s called <a href="http://www.loveandbonesbroth.com/" style="-webkit-transition: all 0.15s ease-in-out; border-bottom-style: solid; border-bottom-width: 1px; border-color: rgb(119, 179, 79); box-sizing: border-box; color: #3b3b3b; text-decoration: none; transition: all 0.15s ease-in-out;" target="_blank">Love and Bones Broth</a>. After years of feeding my family and friends, including a stint supplying soup to our children’s school canteen, it was my partner Max who pointed out a gap in the food market for a really delicious, nutrient rich bone broth. And so, earlier this year after selling it to a few friends and friends of friends who followed me on Instagram, my business Love and Bones Broth was born.</div>
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The story goes back way further than that, because as a Mum and a passionate cook, I have been <a href="http://michelleschoepsorganic.blogspot.com.au/" style="-webkit-transition: all 0.15s ease-in-out; border-bottom-style: solid; border-bottom-width: 1px; border-color: rgb(119, 179, 79); box-sizing: border-box; color: #3b3b3b; text-decoration: none; transition: all 0.15s ease-in-out;" target="_blank">blogging for years</a> about the importance of certain foods on growing bodies and brains. You could say that family and food are my two biggest passions.</div>
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I’m from a strong European background. My main food influencers growing up were and are my German father, French mother and Jewish/Hungarian great Aunt (who is like my Grandmother). They’re all amazing cooks, and so I’ve been surrounded by delicious and, as it turns out, pretty healthy food for most of my life.</div>
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I love feeding my family the most nutrient rich, unprocessed foods that I can. I want them to grow up and make well-informed decisions about what they’re putting into their bodies, so that they live happy, healthy lives. Ever since my kids were born, I’ve made it my mission to feed them well. I’m not extreme but I make a concerted effort to feed them the best food that I can afford. If that means buying certain foods and stretching them into many meals, then that’s what I do.</div>
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It is possible to get five variations from one meal and use leftovers from those meals to make meals the day after. I do this most nights. We are all different. We don’t all like the same foods or tastes and textures. When I shop I buy only organic, seasonal produce or local, unsprayed fruit and veg, always pastured eggs (from free roaming hens), unhomogenised whole milk and yoghurt, and the best grass-fed pastured meat or wild fish I can afford. If that means buying bulk off my friend Charlie Arnott and having 20kg of grass-fed beef in my freezer, or splitting it with a friend, that’s what I’ll do. If it means buying a pastured bird that’s a little bit more expensive, but comes from a farm, which I know lets its birds roam free, I’ll happily buy it and make sure everything gets used. I’ll always try and buy the best bird available and get my butcher to remove the breasts, legs and thighs, wings and neck. Nothing gets wasted in our kitchen!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSHkJA059IdOVmPTN3gUNR5C9vXMm7VXXMVPyQ5bqL9HDpFaTB8knEnJIMaSnWGIs7B5yk2GGuoQZJmtpNfrfbTKweYQsSH41SroY6_Py-RDq1hmY0Ey8s3bJf4kxCiVemHXR778-lPsk/s1600/IMG_1923.JPG" imageanchor="1" style="font-size: 14px; line-height: 27px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="412" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSHkJA059IdOVmPTN3gUNR5C9vXMm7VXXMVPyQ5bqL9HDpFaTB8knEnJIMaSnWGIs7B5yk2GGuoQZJmtpNfrfbTKweYQsSH41SroY6_Py-RDq1hmY0Ey8s3bJf4kxCiVemHXR778-lPsk/s640/IMG_1923.JPG" width="640" /></a></div>
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If you’d like to learn a few of my tricks this month I will be sharing some of our family recipes. I also hold <a href="http://www.loveandbonesbroth.com/#/cooking-classes/" style="-webkit-transition: all 0.15s ease-in-out; border-bottom-style: solid; border-bottom-width: 1px; border-color: rgb(119, 179, 79); box-sizing: border-box; color: #3b3b3b; text-decoration: none; transition: all 0.15s ease-in-out;" target="_blank">occasional cooking classes</a> in my home to show people how to make really simple meals for their families, utilising each ingredient to the max.</div>
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The first recipe I am sharing today is Wilco’s dinner. Wilco is my youngest and cheekiest child. He’s the baby of our family and so we all run circles around him. As he’s grown up we have found he’s more of a ‘bits and pieces’ kind of kid. His plate always has a raw veg, a cooked veg, some good protein, and a cup of bone broth either straight up or with rice or pasta, plus apple cider vinegar for dipping his vegetables. He loves vegetables – most nights his vegetables are removed from his plate so he will eat his other dinner first! Once his soup and protein are gone the veg get eaten, usually dipped piece by piece in apple cider vinegar. Give him a piece of cheese with that and a little pate and the kid is sorted and Mummy is happy.</div>
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I think these kinds of meals work for children of all ages, as they’re colourful and there’s lots of variety. Plus when things look fun kids are generally more likely to eat them! You can mix and match elements from any of the recipes from the next five weeks. I also have lots of different ideas on my <a href="https://instagram.com/loveandbonesbroth/" style="-webkit-transition: all 0.15s ease-in-out; border-bottom-style: solid; border-bottom-width: 1px; border-color: rgb(119, 179, 79); box-sizing: border-box; color: #3b3b3b; text-decoration: none; transition: all 0.15s ease-in-out;">Instagram account</a>!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhETYPMDLvjRbj8HQF65a3oN4VWXoHlhu9WTNfVWYmdmnOdeJ9n_2TZcmsWIDd-gQAA6wZLAKU1Pxbagc5VcZ5H5uk3HwR4AlHEVqB5Aufl7gHEyhLjsnU0yDgEoTqkFGkCg9vzBh9Vyzs/s1600/IMG_1925.JPG" imageanchor="1" style="font-size: 14px; line-height: 27px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhETYPMDLvjRbj8HQF65a3oN4VWXoHlhu9WTNfVWYmdmnOdeJ9n_2TZcmsWIDd-gQAA6wZLAKU1Pxbagc5VcZ5H5uk3HwR4AlHEVqB5Aufl7gHEyhLjsnU0yDgEoTqkFGkCg9vzBh9Vyzs/s640/IMG_1925.JPG" width="480" /></a></div>
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INGREDIENTS</h2>
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MICHELLE SCHOEPS ORGANIC QUICK BONE BROTH (MAKES 10L)</h3>
<ul style="border-top-color: rgb(232, 232, 232); border-top-style: solid; border-top-width: 2px; box-sizing: border-box; list-style: none; margin: 0px 0px 40px; padding: 0px;">
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>2 or 3 chicken carcasses, a kilo of chicken wings + 2 pieces of osso bucco</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>1 leek including the green stalks (wash well)</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>3 carrots (peeled)</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>A head of garlic cut through the middle</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>1 onion</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>1 bay leaf</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Leaves from 1 bunch of celery</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Filtered water</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>A splash of apple cider vinegar</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Himalayan sea salt (to taste)</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Peppercorns (to taste)</li>
</ul>
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TO MAKE WILCO'S DINNER</h3>
<ul style="border-top-color: rgb(232, 232, 232); border-top-style: solid; border-top-width: 2px; box-sizing: border-box; list-style: none; margin: 0px 0px 40px; padding: 0px;">
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Any in-season organic vegetables such as avocado, capsicum, celery, cucumber, radish, carrots, tomatoes etc</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>1 cup organic jasmine rice</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Sweet potato and waxy potatoes, like Dutch creams</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Organic chicken breast</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Day old good sourdough bread</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>1 cup Love and Bones Broth or any good quality homemade bone broth/stock</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Parsley</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>1-2 garlic cloves</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Apple cider vinegar, for dipping</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>1 cup coconut oil</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>1 teaspoon of sweet paprika</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>2 eggs</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>1/2 cup of flour</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Himalayan sea salt</li>
<li style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-bottom-width: 2px; box-sizing: border-box; font-size: 16px; line-height: 26px; margin: 0px; padding: 10px 0px;"><span class="tick" style="background-image: url(http://43a7183y5zx2q5qg935lc2o59l.wpengine.netdna-cdn.com/wp-content/themes/tdf/images/tt_untick.png); background-position: 0px 0px; background-size: 15px; box-sizing: border-box; display: block; float: left; height: 15px; margin: 7px 15px 0px 0px; width: 15px;"></span>Freshly ground pepper</li>
</ul>
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<h2 style="-webkit-font-smoothing: antialiased; border-color: rgb(119, 179, 79); border-top-style: solid; border-top-width: 2px; box-sizing: border-box; color: #77b34f; font-family: GT-Walsheim-Bold, Helvetica, Arial; font-size: 14px; font-weight: 400; letter-spacing: 0.5px; line-height: 28px; margin: 40px 0px 20px; padding-top: 20px; text-rendering: optimizelegibility; text-transform: uppercase;">
METHOD</h2>
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<span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-family: Pona-SemiBold, Helvetica, Arial;">For the MSO Organic Quick Bone Broth</span></div>
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I use <a href="http://www.loveandbonesbroth.com/" style="-webkit-transition: all 0.15s ease-in-out; border-bottom-style: solid; border-bottom-width: 1px; border-color: rgb(119, 179, 79); box-sizing: border-box; color: #3b3b3b; text-decoration: none; transition: all 0.15s ease-in-out;" target="_blank">MSO Love and Bones Broth</a> in all of our family meals. Below is a quick, easy-to-make Love and Bones Broth recipe for you and your family.</div>
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Place all ingredients into a 10 litre pot and fill the pot with filtered water to within a couple of inches of the top of the pot. Place in the oven at 110 degrees celsius and cook for up to 8 hours, or on the stovetop at the lowest possible heat so it’s just simmering. Strain through a fine sieve and portion into glass Pyrex containers and freeze for easy dinners.</div>
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To defrost frozen broth, simply run hot water over the glass container and the broth should easily slip out. Place broth into a saucepan and bring broth to the boil with the lid on and then immediately turn off the heat, cool and serve.</div>
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Chop a variety of colourful vegetables and avocado. Leave in the fridge until required, these will be used as the raw vegetable component of the dish.</div>
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Peel your potatoes and keep them in a bowl of water until you’re ready to slice and fry them. Thinly slice the potatoes either in the food processor or using your mandolin – the slices should be almost see through or as thin as you can get them.</div>
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Once the potatoes are cut, warm the coconut oil in a shallow fry pan and test the heat by placing one thin potato slice into the oil.</div>
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Pat dry the slices of potatoes on a clean tea towel then fry the potato slices in the hot coconut oil, but DO NOT TAKE YOUR EYES OFF THEM as they cook really quickly and you’ll need to turn them constantly to avoid burning them on one side. Once golden put them on a sheet of greaseproof paper sprinkled with salt.</div>
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Using your food processor blitz your day-old bread with a clove or two of garlic and a handful of parsley — until the crumb is fine and slightly green.</div>
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Using three shallow bowls: in one bowl, mix flour, paprika, a little salt and pepper; in another bowl place the eggs with a little salt and pepper and whisk well; in the third bowl add your crumb mixture.</div>
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Slice your chicken breast horizontally into three slices – or cut into several smaller pieces if you cut each slice in half.</div>
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Place each piece of chicken into the flour bowl, then into the egg, then into the crumb. Once crumbed set aside on a plate until all chicken pieces are finished (at this stage you may freeze the crumbed chicken in glass Pyrex containers with greaseproof paper between each schnitzel).</div>
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Fry your schnitzel until golden on each side and place on a piece of kitchen paper to drain.</div>
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<span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-family: Pona-SemiBold, Helvetica, Arial;">For the soaked rice</span></div>
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Lightly toast one cup of jasmine rice in a small saucepan.</div>
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Once it starts to toast (not colour) add one cup of bone broth and place the lid on your saucepan and turn the heat down to the lowest setting for 10 minutes, then turn the heat off completely for another 10-15 minutes.</div>
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Before serving, stir a small amount of salt and a teaspoonful of butter through the rice.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUJC46zBnUwaWOb5oD6-80xy-kKXUMDPMhtxia11tj9R_UvUvhSiUPJlxvb6siHvH97GNclxjJ0KPzB0TCjmRDcfCix6a0G4SgR-_z1Gsyc8ccWKAcPULvrwek6EhFgWMpwkEhPmi0kq4/s1600/IMG_1926.JPG" imageanchor="1" style="font-size: 14px; line-height: 27px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUJC46zBnUwaWOb5oD6-80xy-kKXUMDPMhtxia11tj9R_UvUvhSiUPJlxvb6siHvH97GNclxjJ0KPzB0TCjmRDcfCix6a0G4SgR-_z1Gsyc8ccWKAcPULvrwek6EhFgWMpwkEhPmi0kq4/s640/IMG_1926.JPG" width="480" /></a></div>
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<a href="http://thedesignfiles.net/2015/09/wilcos-dinner/" target="_blank"><span style="color: #cc0000;">To read it on The Design Files click on this link</span></a></div>
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Photos by Eve Wilson (@evegwilson) and Nikki To (@nik_to) all rights reserved The Design Files 2015</div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com1tag:blogger.com,1999:blog-4331799693209704469.post-5046095406182070472015-08-17T20:21:00.002+10:002015-08-17T20:21:54.434+10:00Jaj Istenem!<div dir="ltr" style="text-align: left;" trbidi="on">
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For those of you who'd like to make my Goulash and Nokedli, this is the recipe I posted a few years back. x</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGQtkDuGGbz3ZunO6GI7brsqdeTVe7ZzExLgQSg0y16dNzGWlkJ9erLZpFcCc0vFCcwePFEZswjnBd1HEAPI6U-0dQLXDqDBk1nRsUE7RVcyMLDS5xSnqoW2GmMdJZgqlr3Om3u7BNJLg/s1600/DELI.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="432" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGQtkDuGGbz3ZunO6GI7brsqdeTVe7ZzExLgQSg0y16dNzGWlkJ9erLZpFcCc0vFCcwePFEZswjnBd1HEAPI6U-0dQLXDqDBk1nRsUE7RVcyMLDS5xSnqoW2GmMdJZgqlr3Om3u7BNJLg/s640/DELI.jpg" width="640" /></a></div>
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<span style="font-family: 'Century Gothic';">Tuesday is fast approaching …and there will be one extra person by my side this week…he is small, funny, super fast and extremely cheeky. Last week my kids were lucky enough to have their super energetic great, great Aunty Marika and her other half Michael up in Sydney on Grandparent duty (they have way more energy than Max and I put together and way more patience). They were, and are, incredible and they will be missed this week. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0dKGMqggtROplCWcdwQCYrvWRMYPERG5kzM-7Xcgm0-YNyhAUsJZhopoxA7SSyfU4fSI42OG7wCS0pyA4U2reZdUGMSFN435Xcl4giOg_VyqCxH0tlOtKMnYbYrHOKdZ_VAuiAY_Lezc/s1600/fam+2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="592" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0dKGMqggtROplCWcdwQCYrvWRMYPERG5kzM-7Xcgm0-YNyhAUsJZhopoxA7SSyfU4fSI42OG7wCS0pyA4U2reZdUGMSFN435Xcl4giOg_VyqCxH0tlOtKMnYbYrHOKdZ_VAuiAY_Lezc/s640/fam+2.jpg" width="640" /></a><span style="font-family: 'Century Gothic';"></span></div>
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<span style="font-family: 'Century Gothic';">Wilco spent last Monday and Tuesday with them (whilst I was busy at the school tuckshop). I didn’t have to worry about him for a second (which was so nice and a rare treat for us). He was in good hands and I’m not sure who had more fun, them or him? Aunty Marika is brilliant at looking after the small people in my family, I couldn’t have got through last week without you two. Hurry back we could get used to having you around!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDJgJJzRW6PYkTXjcx0lSGmLdmi0OjWCVZNYxE21t8t73UTCRuescA9FyJfSo5IW7zf67Awks7SGx3i_sucsu9Wk-eFUC-WIwsBwzAlDTCQTaOJHj1KnYUrLJ56-37g_i1sL-bxiXRQWg/s1600/fam+3.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="468" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDJgJJzRW6PYkTXjcx0lSGmLdmi0OjWCVZNYxE21t8t73UTCRuescA9FyJfSo5IW7zf67Awks7SGx3i_sucsu9Wk-eFUC-WIwsBwzAlDTCQTaOJHj1KnYUrLJ56-37g_i1sL-bxiXRQWg/s640/fam+3.jpg" width="640" /></a><span style="font-family: 'Century Gothic';"></span></div>
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<span style="font-family: 'Century Gothic';">It’s always eventful when they are in town, Michael is always calm and patient, Aunty Marika is another story….she is one of a kind in the nicest possible way and we have almost got her down to fine art, making sure everything runs smoothly….</span></div>
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<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuu_WaNz2iot7dVyPaJ6tLvp4OFt73KXu3uh1Zs1afHsaAv7CN6Hnkms2YB4xHNvOTMYBiNpLq1kcQ-UemVBM5O9pnQ9UgHoymCeU7vJ6DiKhcJL78Nf4PLXtiv51B6H1hLA20RCmCK0k/s1600/2009_10_23_35mm_21.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" height="422" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuu_WaNz2iot7dVyPaJ6tLvp4OFt73KXu3uh1Zs1afHsaAv7CN6Hnkms2YB4xHNvOTMYBiNpLq1kcQ-UemVBM5O9pnQ9UgHoymCeU7vJ6DiKhcJL78Nf4PLXtiv51B6H1hLA20RCmCK0k/s640/2009_10_23_35mm_21.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 13px;">I don't remember allowing Mr wippy in my house?!</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-OdIbfGl7ugJGpxJWVcRoyf2158wU5G7qVTFp0tXCtdJxwr6FMeq1fWGdFtILPVDqAHpBBYZik3bBxHmMFD9cElf_rdX4isjDaKIoyZy6Fguvl-4FyyE3izjJ9yUO6edvCNXmXTIZTto/s1600/family+1.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><span style="font-family: 'Century Gothic';">These are the things we’ve learnt over the years about keeping the peace whilst Aunty Marika is in town - after all she is a critic (that’s putting mildly) and her comments need to be taken with a grain of salt, which trust me can be hard sometimes!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY6N4xumlnhopAyFe7xm3Htryktg1umUJDtv_kc1XpTIfUdldMYBgTje_EhWw2jYdF-VOgNksPh9Iqs3HFp_wd5RKfAlccPwsJ9uOv75MHfwOXDWErCraQXoE6INGElMjw5zKnS0WsCxs/s1600/P1030034.JPG" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWNuMbXMu6YLY6a7lzWIA0U_v5N4wLDzNMojC_S7LZSQc27KZIFXZUDerH9uoqj_O926CWM5_v53hKa7aX3BXoeO9vmzY4AeLRQpB8R3LxkAwM4upaNLWTkV0Izq2yVCLzd45JOIBPZ0A/s1600/IMG_0367_2.jpg" style="margin-left: 1em; margin-right: 1em;"><br /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-OdIbfGl7ugJGpxJWVcRoyf2158wU5G7qVTFp0tXCtdJxwr6FMeq1fWGdFtILPVDqAHpBBYZik3bBxHmMFD9cElf_rdX4isjDaKIoyZy6Fguvl-4FyyE3izjJ9yUO6edvCNXmXTIZTto/s1600/family+1.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-OdIbfGl7ugJGpxJWVcRoyf2158wU5G7qVTFp0tXCtdJxwr6FMeq1fWGdFtILPVDqAHpBBYZik3bBxHmMFD9cElf_rdX4isjDaKIoyZy6Fguvl-4FyyE3izjJ9yUO6edvCNXmXTIZTto/s640/family+1.jpg" width="640" /></a></div>
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<span style="font-family: 'Century Gothic';">Don’t let her into the house unless it’s spotless or you’ll send her into a frenzy and if by some strange reason our house is spotless, don’t let her invite any of her friends over - think Seinfeld (only people with Jewish/Hungarian grandparents will understand what I’m talking about here). Never take her anywhere that plays anything but classical music and never believe her when she says she wants to eat something different, only feed her Hungarian food. All in all she is gold in every way, she just likes things a certain way – her way!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuu_WaNz2iot7dVyPaJ6tLvp4OFt73KXu3uh1Zs1afHsaAv7CN6Hnkms2YB4xHNvOTMYBiNpLq1kcQ-UemVBM5O9pnQ9UgHoymCeU7vJ6DiKhcJL78Nf4PLXtiv51B6H1hLA20RCmCK0k/s1600/2009_10_23_35mm_21.jpg" style="margin-left: 1em; margin-right: 1em;"></a><span style="font-family: 'Century Gothic';"><br /></span></div>
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<span style="font-family: 'Century Gothic';"> So this last visit, instead of following my instinct and making goulash, I made risotto…….doo!doo!…..big mistake!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgASJe0mJ2bqRw39VCM1GSoUMhLG0CHlG_ulPEOcbUA8033P5OLWZfw5dy-bRMDIZQT_0rNWtCrgaH1tqCfNEYe-tSRehvGu-YKpnRPoQoVqBXGs0ME1AMBsl7WgbkR8_T6ydL9nxfeEgA/s1600/GOULASH.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgASJe0mJ2bqRw39VCM1GSoUMhLG0CHlG_ulPEOcbUA8033P5OLWZfw5dy-bRMDIZQT_0rNWtCrgaH1tqCfNEYe-tSRehvGu-YKpnRPoQoVqBXGs0ME1AMBsl7WgbkR8_T6ydL9nxfeEgA/s640/GOULASH.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">Here is my Goulash, adapted from all the tips Aunty Marika and Michael gave me over their visit: (Really the way I’ve always made it)</span></div>
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<span style="font-family: 'Century Gothic';">1kg grass fed and finished chuck steak cubed</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTFgxe1InxfF_xzuZu8qNxzNA6A3Jv-S-RenAPFWgKtvLWlAXqrUuq2eTvOg_aSQSmoPiDic-vYS2sxB_J1BxwMcyy-ZlV1_0S1omhYv0KmanJ5ykE3aDiH33VM3SfOa4HzDip2U0RL4Q/s1600/CHUCK.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTFgxe1InxfF_xzuZu8qNxzNA6A3Jv-S-RenAPFWgKtvLWlAXqrUuq2eTvOg_aSQSmoPiDic-vYS2sxB_J1BxwMcyy-ZlV1_0S1omhYv0KmanJ5ykE3aDiH33VM3SfOa4HzDip2U0RL4Q/s640/CHUCK.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">2 tablespoons of sweet paprika</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEge9eGd0Co9txpMpQEhAPLCDp1m-DLVU7S4zvT5VUhWNJvyaxJtg59SsmXJ1Nq4z5-MYRPk19OHJVHrb-SINQCw4RkaH86Bpp45v8v4WrQQWUYoxTZagxYg9bcSYArAXWOWK8Ln9dFuAOM/s1600/PAPRIKe.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEge9eGd0Co9txpMpQEhAPLCDp1m-DLVU7S4zvT5VUhWNJvyaxJtg59SsmXJ1Nq4z5-MYRPk19OHJVHrb-SINQCw4RkaH86Bpp45v8v4WrQQWUYoxTZagxYg9bcSYArAXWOWK8Ln9dFuAOM/s640/PAPRIKe.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">½ -1 teaspoon of hot paprika</span><br />
<span style="font-family: 'Century Gothic';">1/2 teaspoon of caraway seeds</span></div>
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<span style="font-family: 'Century Gothic';">1-2 cups of Love and Bones beef broth</span></div>
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<span style="font-family: 'Century Gothic';">3 tomatoes – skin and seeds removed and chopped</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid1qUVLiBDR7V5ZmK-960TuUTXf_zIuy9Kt36o9fuw9zyj02A_OmfMvA9r5FtF-zYQLKppUg2PP-ijOYAZGQsHPqtlnCVvH5ea2HwTovVVNlPc-e1-6Vr5cMxk8V76nihUzAyEMUrKRkU/s1600/tomato.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid1qUVLiBDR7V5ZmK-960TuUTXf_zIuy9Kt36o9fuw9zyj02A_OmfMvA9r5FtF-zYQLKppUg2PP-ijOYAZGQsHPqtlnCVvH5ea2HwTovVVNlPc-e1-6Vr5cMxk8V76nihUzAyEMUrKRkU/s640/tomato.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">1 small red capsicum sliced – seeds removed</span></div>
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<span style="font-family: 'Century Gothic';">1 green capsicum sliced - seeds removed</span></div>
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<span style="font-family: 'Century Gothic';"> To make;</span></div>
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<span style="font-family: 'Century Gothic';">Prep all your ingredients</span></div>
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<span style="font-family: 'Century Gothic';">Pre-heat your oven to 180c</span></div>
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<span style="font-family: 'Century Gothic';">Warm your pot on the stove, add a little butter and brown your onions</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcNlfGhz_qrbaoKwAKM_VzWx3EAsctfC6GcstlOtk9VBtfog5yO8nWmSrxAFPUZ72datikaPOtZWrMwb-F88W9ftOonhbIpwynEQG4IccYUBRgYhj3MuKwjdL34l-UmS0ATqPLHiKX4U0/s1600/ONIONS+1.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="456" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcNlfGhz_qrbaoKwAKM_VzWx3EAsctfC6GcstlOtk9VBtfog5yO8nWmSrxAFPUZ72datikaPOtZWrMwb-F88W9ftOonhbIpwynEQG4IccYUBRgYhj3MuKwjdL34l-UmS0ATqPLHiKX4U0/s640/ONIONS+1.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">Once browned add you paprika and stir with the onions</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxX3HoavuWm8cdlrm4nX1QwPKWW60fLOvBTEm13TNCvRjb-sN7cSZrFFoNPqg0t8DVLNRMWVv67XEr2AIlHja8hDlzVx3wU2Q_ifxFgOn1zli1yiDR5HcItr8smVQjO_xMxqlG1Mwf9vo/s1600/PAPRIKA.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxX3HoavuWm8cdlrm4nX1QwPKWW60fLOvBTEm13TNCvRjb-sN7cSZrFFoNPqg0t8DVLNRMWVv67XEr2AIlHja8hDlzVx3wU2Q_ifxFgOn1zli1yiDR5HcItr8smVQjO_xMxqlG1Mwf9vo/s640/PAPRIKA.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">Then add your meat and stir until all the meat is browned</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnRVLURvhlhMOnc24DiDxyV-KUavBPZUJ9M4D9RR77aJgGVvGC7SKgR2GMJZcF2tBOubgt11FlTUQwF8VopG7gQlkUPtSEObIoLeGm18DZPxeuN4UXpUrapt_XbG-JbFYC4jUE4RWZnY8/s1600/O+%2526+P.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="512" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnRVLURvhlhMOnc24DiDxyV-KUavBPZUJ9M4D9RR77aJgGVvGC7SKgR2GMJZcF2tBOubgt11FlTUQwF8VopG7gQlkUPtSEObIoLeGm18DZPxeuN4UXpUrapt_XbG-JbFYC4jUE4RWZnY8/s640/O+%2526+P.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">Add your beef broth and tomato</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1yYodpA9oPYpRTRd0r3SgRGfmMrCm1fjB-yygtzCjRnwuKeHjPKI17C1wwWQTv-mRm1ZvizTDuJWk7YWyYCi2ZOj9bHVCFyeFQEANDGYkAl68_tbdzzhKPp4sDPR57QEJr3uXelC8sgs/s1600/STOCK.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="580" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1yYodpA9oPYpRTRd0r3SgRGfmMrCm1fjB-yygtzCjRnwuKeHjPKI17C1wwWQTv-mRm1ZvizTDuJWk7YWyYCi2ZOj9bHVCFyeFQEANDGYkAl68_tbdzzhKPp4sDPR57QEJr3uXelC8sgs/s640/STOCK.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">Put the lid on your pot and pop in the oven – turning the heat down to 140c</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix7Htcl7wvT6qhgavb8dExXgz8AfQ8qwW_zN2rdVj9J82JZZExPOpB2iFVhfk1ntZc1_JbMnMdkZpxoDQA2uCsDMgH02_aR-s2pCeEIXUc2ZIz1E0hF66F7Smpc5vWR0-lfz9_C_Avz2s/s1600/T+%2526+O.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="422" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix7Htcl7wvT6qhgavb8dExXgz8AfQ8qwW_zN2rdVj9J82JZZExPOpB2iFVhfk1ntZc1_JbMnMdkZpxoDQA2uCsDMgH02_aR-s2pCeEIXUc2ZIz1E0hF66F7Smpc5vWR0-lfz9_C_Avz2s/s640/T+%2526+O.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">After 2hours pop in the capsicum – stir well</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBoBrxoMye1zieH1D42MWcOyk1wmgulUkej-D7ldGXWwjcFsdWZv_7dVWiByLGI5IM8y2MpCvWuV4w_tHT-n8NbGFEk3gCBPOrdSyNrt2LCcnCcJ6wTWN-2hq80nJbvK5D-i35nerW8Uw/s1600/CAPSICUM.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBoBrxoMye1zieH1D42MWcOyk1wmgulUkej-D7ldGXWwjcFsdWZv_7dVWiByLGI5IM8y2MpCvWuV4w_tHT-n8NbGFEk3gCBPOrdSyNrt2LCcnCcJ6wTWN-2hq80nJbvK5D-i35nerW8Uw/s640/CAPSICUM.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">Cook for a further hour or until the meat is melting but not dry</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR0-ZlbHuPxyQV7p4dmX2HJCiT5bwokaHrINNSTY07gQXuPPuIS3Otid1q1YJJPF9BNlVVhJlMeu0DN0W6FyIohV0hNxxFEg05u4hDrP9-ZiZGnFdEc97FRJG-NqWP17kekDyFdWU5lMg/s1600/OMG.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR0-ZlbHuPxyQV7p4dmX2HJCiT5bwokaHrINNSTY07gQXuPPuIS3Otid1q1YJJPF9BNlVVhJlMeu0DN0W6FyIohV0hNxxFEg05u4hDrP9-ZiZGnFdEc97FRJG-NqWP17kekDyFdWU5lMg/s640/OMG.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">Then serve with nokedli (spaetzle) with finely chopped parsley and a big dollop of sour cream.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd6yiuTqwivpPMs_61rYHOKzIkk7TXaTiFXDjDzR_KvEXhJxR01x-FTNJ4t6K33xbV9jtwKnI8K7ZvihaM5Cz_WoU6_TGnlgRlMvJ57T2jIQ0nVWjimmJXmfDgsDghwSdE30hYYpfWSJc/s1600/DOUGH.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd6yiuTqwivpPMs_61rYHOKzIkk7TXaTiFXDjDzR_KvEXhJxR01x-FTNJ4t6K33xbV9jtwKnI8K7ZvihaM5Cz_WoU6_TGnlgRlMvJ57T2jIQ0nVWjimmJXmfDgsDghwSdE30hYYpfWSJc/s640/DOUGH.jpg" width="640" /></a><span style="font-family: 'Century Gothic';"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_oJEsgzaEUkEeMS7JYP3InIuRte7F5u-kOziyogALPY8R4u_54lSjgUDM9BpsTnECB4HOfmXmXJlfbAScK2hn5cse0Wbf5I26oAeu7dDILNLKz6s0uG73Db40UeXwn5VfMZOVcUZ6lgA/s1600/NOKEDLI.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="505" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_oJEsgzaEUkEeMS7JYP3InIuRte7F5u-kOziyogALPY8R4u_54lSjgUDM9BpsTnECB4HOfmXmXJlfbAScK2hn5cse0Wbf5I26oAeu7dDILNLKz6s0uG73Db40UeXwn5VfMZOVcUZ6lgA/s640/NOKEDLI.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">Aunty Marika and Micheal you both would have loved it! I’m pretty sure dad would have loved it too! (Yes, my dad also has his own version - equally as good)</span></div>
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<span style="font-family: 'Century Gothic';">Any leftovers could be frozen for future dinners or made into pies – which I did.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBQZcfbmOviwNvdY-TNsjHsa8CG_Y6LMtQPkEh0ft8VgxRQ9tiEuTBX24Yy299yPWA5f_884nnQ1TZit6mmJYYApgn-rhy5PcIAyapQkecC962UMTOMosDgLIwgSh4F7puZNvWwvBlf7E/s1600/PiE.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBQZcfbmOviwNvdY-TNsjHsa8CG_Y6LMtQPkEh0ft8VgxRQ9tiEuTBX24Yy299yPWA5f_884nnQ1TZit6mmJYYApgn-rhy5PcIAyapQkecC962UMTOMosDgLIwgSh4F7puZNvWwvBlf7E/s640/PiE.jpg" width="640" /></a><span style="font-family: 'Century Gothic';"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoXnAzqLft94uZG1OSlp7p87uhqpu-3JKMzDCLzT6OC57eACBfegQOLO8ZaSEx-x_xzMoVeaHu-_9UPbLp8Xaqa7EXehbDNpxlylo0UvcgwZSkckQszxn8JdHpxN1wBPG6UBMd76OQ1gI/s1600/BLIND+BAKE.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoXnAzqLft94uZG1OSlp7p87uhqpu-3JKMzDCLzT6OC57eACBfegQOLO8ZaSEx-x_xzMoVeaHu-_9UPbLp8Xaqa7EXehbDNpxlylo0UvcgwZSkckQszxn8JdHpxN1wBPG6UBMd76OQ1gI/s640/BLIND+BAKE.jpg" width="640" /></a><span style="font-family: 'Century Gothic';"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRhP0b5Ka8ugDAaAQ-c3OlHeffHXrJxM6oV9vvTUQSK58kV9eA8rORa0mq5drskQdJmpmH7GD5hB-tX2zJFHi8ytFE4rLboLGrlz1OmM1YgmBfimENG8ABxzQjzuMmE9S-ka7eiLXcDx4/s1600/PiE+3.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="436" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRhP0b5Ka8ugDAaAQ-c3OlHeffHXrJxM6oV9vvTUQSK58kV9eA8rORa0mq5drskQdJmpmH7GD5hB-tX2zJFHi8ytFE4rLboLGrlz1OmM1YgmBfimENG8ABxzQjzuMmE9S-ka7eiLXcDx4/s640/PiE+3.jpg" width="640" /></a><span style="font-family: 'Century Gothic';">When my girls were little, at fox studio’s there was a Russian couple who made a mean goulash pie, mine were equally as delish, the only thing I would change is a dollop of sour cream just before I put the lid on – I forgot, so I added it later.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI-hjsXb8YxB9VTifm0ftuFYO8ufJJG9SHbsoZBvJarwfOF8JwFRCcPTnjPzZsg0Te6OaR_rfR_QpsUYYIECKf6RuTz8xA5vc7XJKiVjTNWHM7Dm6cKFUfgrUy4iN6y2qFZCG9fYvt0Ew/s1600/POTATO.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI-hjsXb8YxB9VTifm0ftuFYO8ufJJG9SHbsoZBvJarwfOF8JwFRCcPTnjPzZsg0Te6OaR_rfR_QpsUYYIECKf6RuTz8xA5vc7XJKiVjTNWHM7Dm6cKFUfgrUy4iN6y2qFZCG9fYvt0Ew/s640/POTATO.jpg" width="640" /></a><span style="font-family: 'Century Gothic';"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCcbuyFuqdVEMc6gaCxOiDmKgswcX9smZGBzzUR0-IRm9OoasYZJrdmMB1i8X_iFmZS2Bfoq6Ui1aMUSZsVUGlopbK5EVy5j3cL8OhKQ62k1SIjJ_okA5uBX8kbrhKM_I7aRlAKBHZziE/s1600/PIe+2.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="602" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCcbuyFuqdVEMc6gaCxOiDmKgswcX9smZGBzzUR0-IRm9OoasYZJrdmMB1i8X_iFmZS2Bfoq6Ui1aMUSZsVUGlopbK5EVy5j3cL8OhKQ62k1SIjJ_okA5uBX8kbrhKM_I7aRlAKBHZziE/s640/PIe+2.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3JQzjrFxnsaiPVDa2rkEemd8ZtG1796gn-78it4PvVj2FV7Hn8GnHi3QskcASqWah0aECp9BTKRMiyYSdvah8Guih4nBbKiQQMSPQaf7IaFJrXkxq7-0E-tsLJN2bNDRKZTms_BK5Qyg/s1600/PiE+4.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3JQzjrFxnsaiPVDa2rkEemd8ZtG1796gn-78it4PvVj2FV7Hn8GnHi3QskcASqWah0aECp9BTKRMiyYSdvah8Guih4nBbKiQQMSPQaf7IaFJrXkxq7-0E-tsLJN2bNDRKZTms_BK5Qyg/s640/PiE+4.jpg" width="640" /></a><span style="font-family: 'Century Gothic';"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiJuN38h7lJbq1pVdx8IowQ9dz9jTpP9BMdWDdfPpqOrScRVDDjm20NMWl1Cp5m27QHih1tn7jp8BncZGaw5D9-eFLt3KdsN-3hMk5p9hett7ZWuSFCd-G5tVluX88OC4uzte-Co_UgtE/s1600/Picnik+.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="498" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiJuN38h7lJbq1pVdx8IowQ9dz9jTpP9BMdWDdfPpqOrScRVDDjm20NMWl1Cp5m27QHih1tn7jp8BncZGaw5D9-eFLt3KdsN-3hMk5p9hett7ZWuSFCd-G5tVluX88OC4uzte-Co_UgtE/s640/Picnik+.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkmvGk4wxW66ulMMohQ941VFRM-iRqtuVi1Qc0iuYfP6Hv-DD52sVRnVVtvztcieqkKLyvUECgbQL05XdGw8xwhSD6Tv9J1sjP3J_q2HuqkmvijLp3latb4KXzdBZRZ5OwShmifY4xKm0/s1600/mmmmm.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkmvGk4wxW66ulMMohQ941VFRM-iRqtuVi1Qc0iuYfP6Hv-DD52sVRnVVtvztcieqkKLyvUECgbQL05XdGw8xwhSD6Tv9J1sjP3J_q2HuqkmvijLp3latb4KXzdBZRZ5OwShmifY4xKm0/s640/mmmmm.jpg" width="640" /></a></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">Love and Bones Beef Broth is available for purchase<a href="http://www.loveandbonesbroth.com/shop/brothforone" target="_blank"> here </a>or our delicious <a href="http://www.loveandbonesbroth.com/shop/goulash-soup" target="_blank">Goulash Broth based soup</a>.</span><br />
<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All recipes and photos are the property of Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com0tag:blogger.com,1999:blog-4331799693209704469.post-35779104508110441082015-03-10T21:37:00.001+11:002015-03-10T21:37:08.872+11:00School Canteen's - Join the movement to make them healthier!<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Courier New, Courier, monospace; font-size: x-small;">Jemima in year 6</span></div>
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<span style="font-family: Courier New, Courier, monospace;">It's been a long time since I did the last Tasty Tuesday's Tuckshop and even longer since the last O'Yum lunch (which was the very first Tuckshop experiment at Glenmore Rd Public School when Jemima was in year 2 or maybe 3?).</span></div>
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<span style="font-family: Courier New, Courier, monospace;"> <span style="font-size: x-small;">O'Yum Lunch where all kids ate the same and if they tried to eat/finish their salad and returned their bamboo plates for using the following week they got a homemade fruit icy pole.</span></span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: x-small;">it took a team of very organised mums all I did was cook!</span></div>
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<span style="font-family: Courier New, Courier, monospace;">My Goal then and now was to let these kids have one exceptional meal a day. Organic, pesticide free, high in good fats, nutritious and 100% homemade.</span></div>
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<span style="font-family: Courier New, Courier, monospace;">It was a major success and now I see there is a movement in overhauling school canteens around the country. Get onboard and help our kids have better food choices in their canteens.</span></div>
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<span style="font-family: Courier New, Courier, monospace;">Back in 2011...</span></div>
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<span style="font-family: Courier New, Courier, monospace;">The kids at our school have proven that they all have great taste in food!</span></div>
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<span style="font-family: Courier New, Courier, monospace;">Our Tuckshop's a huge success! Everything has run super smoothly for the last 2 weeks, thanks to some super organised mums.</span></div>
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<span style="font-family: Courier New, Courier, monospace;"><span style="font-size: small;">The food is delicious, thanks to my right hand man (lady) Daniella who once again made the delish pasta. Kaye for juicing those 15 kilos of apples and then pouring over 200 </span>icy poles<span style="font-size: small;"> - Legend! And Saskia for helping me make the last sausage rolls. It was way more fun having someone to chat with, while working in my kitchen.</span></span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: x-small;">My Bone Broth for the whole school</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: x-small;">Anyway as promised, photos...</span></div>
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<span style="font-family: Courier New, Courier, monospace;">I was lucky enough to have bribed a friend to come and take some photo’s (thanks Renee), his payment being a brownie and smoothie – not sure who got the better deal?!</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: x-small;">Bulk Beetroot pureed for our gluten free, refined sugar free brownies.</span></div>
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<span style="font-family: Courier New, Courier, monospace;"> Also it’s not like me to beat around the bush, so I’m going to lay it on the line… Our tuckshop needs a cooker! (stole that word from Kaye) the one we have at school sucks, big time! I’ve been doing all the cooking from home in my crappy oven – basically the one at school doesn’t work and if we want this tuckshop to continue, we are going to need a new (or pre loved) gas cooker. So if anyone has one hiding in their garage or better still they can get a deal somewhere (we have very limited funding at school for this kind of thing), can you contact me???</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: x-small;">freshly popped corn with butter and himalayan salt</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: x-small;">Smoothies made with whole yogurt, whole unhomoginised full fat milk and frozen organic berries, sweetened with a little honey</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: x-small;">Bone Broth and iggy's were a hit!</span></div>
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<span style="font-size: x-small;">Homemade sausage rolls full of veggies and organic mince made by me </span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2015</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: 16px; text-align: -webkit-auto;">All photos taken by Michelle Schoeps</span><br />
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com3tag:blogger.com,1999:blog-4331799693209704469.post-33625953576756153552015-02-15T10:51:00.003+11:002015-02-15T10:51:55.015+11:00Chocolate Cake - The naughty but healthy kind!<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Courier New, Courier, monospace;">At least once a week I bake something for my kids, either for school lunches or an after school treat. </span></div>
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<span style="font-family: Courier New, Courier, monospace;">I'm no good at following instructions or recipes, so over the years I've taught myself how to wing it when it comes to all areas of cooking, even baking! </span></div>
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<span style="font-family: Courier New, Courier, monospace;">95 out of 100 times whatever I make is a winner and even if its not perfect some greedy person in our house will eat it anyway.</span></div>
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<span style="font-family: Courier New, Courier, monospace;">This recipe is gluten free and refined sugar free which pretty much makes it perfect.</span></div>
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<span style="font-family: Courier New, Courier, monospace;">So here goes Chocolate heaven…..</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8c9QkyNAM5ymH7A5bBOEVkr2OYEPbWz8_PzJ_SbTui71KGzZg90Jo6DFpY7EA0T323wA2HohKxw9EiktammfkyP-bJE-CbSoj-WOMVsNA3IFonrVREh8OcZRitAfY_UxEh7AaAQ6tbcw/s1600/IMG_3162.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8c9QkyNAM5ymH7A5bBOEVkr2OYEPbWz8_PzJ_SbTui71KGzZg90Jo6DFpY7EA0T323wA2HohKxw9EiktammfkyP-bJE-CbSoj-WOMVsNA3IFonrVREh8OcZRitAfY_UxEh7AaAQ6tbcw/s1600/IMG_3162.JPG" height="640" width="640" /></a></div>
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<span style="font-family: Courier New, Courier, monospace;"> Ingredients list:</span><br />
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<span style="font-family: Courier New, Courier, monospace;">125g Salted Butter </span><br />
<span style="font-family: Courier New, Courier, monospace;">1/4cup to 1/2cup of Best quality Maple syrup (depending on how sweet you like it)</span><br />
<span style="font-family: Courier New, Courier, monospace;">1 teaspoon of Vanilla extract (Nielsen-Massey) or Ovvio vanilla powder</span><br />
<span style="font-family: Courier New, Courier, monospace;">3 Eggs - large ones only from free roaming hens</span><br />
<span style="font-family: Courier New, Courier, monospace;">1/4 cup of any milk - Almond, Coconut, Raw cows</span><br />
<span style="font-family: Courier New, Courier, monospace;">1 cup of rice flour (i use demeter farm mill organic white rice flour)</span><br />
<span style="font-family: Courier New, Courier, monospace;">1 teaspoon of good quality baking powder</span><br />
<span style="font-family: Courier New, Courier, monospace;">1 teaspoon of Cinnamon powder </span><br />
<span style="font-family: Courier New, Courier, monospace;">1/4 cup of raw cacao powder (I use loving earth)</span><br />
<span style="font-family: Courier New, Courier, monospace;">a good pinch of salt</span><br />
<span style="font-family: Courier New, Courier, monospace;">1 block of Loving Earth salted caramel chocolate - chopped up</span><br />
<span style="font-family: Courier New, Courier, monospace;">1/2 block of 70% or above best quality dark chocolate </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxtTvatKohb8dBQswJSK1ofAukBAN813SKBaLBvJBRRdvqM-SdeHeEHuhI28f4bSJ97vXgXGUgaoNgnvdb8i3Jhoa1fJA2Vzq-x2iNMdUP06Mghh1PiAoXfvn7wknnUqkayOwr1l6-JnI/s1600/IMG_3197.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxtTvatKohb8dBQswJSK1ofAukBAN813SKBaLBvJBRRdvqM-SdeHeEHuhI28f4bSJ97vXgXGUgaoNgnvdb8i3Jhoa1fJA2Vzq-x2iNMdUP06Mghh1PiAoXfvn7wknnUqkayOwr1l6-JnI/s1600/IMG_3197.JPG" height="640" width="640" /></a><br />
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<span style="font-family: Courier New, Courier, monospace;">Make the cake:</span><br />
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<span style="font-family: Courier New, Courier, monospace;">Pre-heat oven to 170c (fan forced)</span><br />
<span style="font-family: Courier New, Courier, monospace;">Line a cake tin with baking paper - I used a shallow wide loaf tin but any tin on the smaller side will work.</span><br />
<span style="font-family: Courier New, Courier, monospace;">Beat butter and maple together till silky and fluffy like my picture.</span><br />
<span style="font-family: Courier New, Courier, monospace;">Add vanilla - keep beating, either with hand beaters, a whisk or a kitchen aid (I used the latter)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv3stQ4rDk0MZGYn86KPSBm8XTPooXAPp_cpZmWEc3UY63j3s_jwtX8TIF8oJ7eOISdZym10rY4ZU7W7RcEuhaIh6fwMtnJuVM_GqEW7X6Nq7R2gVjcU-hWyFr-Mv1IEsEWxMWiPpCMes/s1600/IMG_3202.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv3stQ4rDk0MZGYn86KPSBm8XTPooXAPp_cpZmWEc3UY63j3s_jwtX8TIF8oJ7eOISdZym10rY4ZU7W7RcEuhaIh6fwMtnJuVM_GqEW7X6Nq7R2gVjcU-hWyFr-Mv1IEsEWxMWiPpCMes/s1600/IMG_3202.JPG" height="640" width="640" /></a><br />
<span style="font-family: Courier New, Courier, monospace;"> Make and egg face - that's a must for all cake making!</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRgupiLxm7gNu87cGFwiP8vTZ_Cd9EOC3xzj3CIisVCLrJJvKlgjADqKDkhyphenhyphenGU-JXutFgUX0hHgRHvH5wEYdUV9oysR_HOcz0MBCCPDg7bA-5opb1ELVxGrMHiXSSdiRxGUjAtFnyY2uw/s1600/IMG_3198.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRgupiLxm7gNu87cGFwiP8vTZ_Cd9EOC3xzj3CIisVCLrJJvKlgjADqKDkhyphenhyphenGU-JXutFgUX0hHgRHvH5wEYdUV9oysR_HOcz0MBCCPDg7bA-5opb1ELVxGrMHiXSSdiRxGUjAtFnyY2uw/s1600/IMG_3198.JPG" height="640" width="640" /></a><br />
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<span style="font-family: Courier New, Courier, monospace;">Then mix the eggs and the milk together, turn off the mixer for a second and add mixture to it. Slowly turn it on and mix till its combined and looking very curdled (a bit like my pic below) don't panic this is all going to come good - promise!</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXvZEGzC1esbutOd9NOye1rIF6BU4FWETuf3FvpkixLg4mgQ56q-u5BxjN5XusqSHszdEG7jsiiZeWYBlndBUbC_PSX5pIWcfC2KAUYTvy5g24Zi9r78KO2J4SckJn3usLshyphenhyphenNpNqCEH4/s1600/IMG_3201.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXvZEGzC1esbutOd9NOye1rIF6BU4FWETuf3FvpkixLg4mgQ56q-u5BxjN5XusqSHszdEG7jsiiZeWYBlndBUbC_PSX5pIWcfC2KAUYTvy5g24Zi9r78KO2J4SckJn3usLshyphenhyphenNpNqCEH4/s1600/IMG_3201.JPG" height="640" width="640" /></a><br />
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<span style="font-family: Courier New, Courier, monospace;">In a separate bowl sift flour, baking powder, cinnamon, cacao and salt</span><br />
<span style="font-family: Courier New, Courier, monospace;">Turn off the kitchen aid and with a wooden spoon mix the dry into the curdled and mix well until it resembles cake batter (like my pic)</span><br />
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<span style="font-family: Courier New, Courier, monospace;">Add chopped Chocolate and mix again then transfer to your prepared cake tin.</span></div>
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<span style="font-family: Courier New, Courier, monospace;">Bake for 25 mins in your pre-heated 170c fan forced oven. Cool for 10 mins, then eat warm with thick raw cream or yoghurt or ice cream or frozen berries or simply with a cup of tea. </span></div>
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<span style="font-family: Courier New, Courier, monospace;">Perfect for school lunches.</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: x-small;">*Loving earth Salted Caramel chocolate contains nuts for those with allergies</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqPf26GovaFT_DG5HdA7bLXy2qkG6qaHULHTteBtH6j5i2j3BqGRTGFaoXiHdeeCiR1p5Q93eNnellLHYi0TQtRajAEbJ09vv_ZUfecE5UMT10erjZ8OEU_QE37F3sqQ-I7QBsIbQkehE/s1600/IMG_3203.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqPf26GovaFT_DG5HdA7bLXy2qkG6qaHULHTteBtH6j5i2j3BqGRTGFaoXiHdeeCiR1p5Q93eNnellLHYi0TQtRajAEbJ09vv_ZUfecE5UMT10erjZ8OEU_QE37F3sqQ-I7QBsIbQkehE/s1600/IMG_3203.JPG" height="640" width="640" /></a></div>
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<span style="font-size: 16px; text-align: -webkit-auto;"><span style="font-family: Courier New, Courier, monospace;">All recipes and photos by Michelle Schoeps</span></span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com2tag:blogger.com,1999:blog-4331799693209704469.post-16316861308335406562015-02-10T20:16:00.001+11:002015-02-10T20:16:39.948+11:00Ginger Tea with Turmeric<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Courier New, Courier, monospace;">April last year was my last post, I can hardly believe it's been that long!</span><br />
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<span style="font-family: Courier New, Courier, monospace;">So I'm back! As often as I can find time. </span><br />
<span style="font-family: Courier New, Courier, monospace;">I will post simple, quick, BASIC recipes that have become part of my repertoire.</span><br />
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<span style="font-family: Courier New, Courier, monospace;">Feel free to share my recipes with friends and family and please make a conscious effort to try and feed your children and yourselves real, wholesome, nutritious food and when faced with illness look beyond pharmaceuticals and try natural first.</span><br />
<span style="font-family: Courier New, Courier, monospace;">Turmeric </span><br />
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<span style="font-family: Courier New, Courier, monospace;">So I begin with an oldy but a family favourite Ginger Tea with Turmeric. </span><br />
<span style="font-family: Courier New, Courier, monospace;">When there is sickness of any sort in our house,(which touch wood for the time being there is not) I whip up my Ginger Tea and lately with the added bonus of Ovvio organics Turmeric root powder (but if you can get yourself fresh organic turmeric even better.</span><br />
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">Ginger Tea with Turmeric</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP3E5nsPsgOszgM7UlJ1hjUR33YJi1MpzMUwn-KG0x4yguUQb7Pgu4jq_YOdDbKIEs-ecwqRE5-faY-KgOeGHh9wks3UZqgoq0fgkhCMD3QIuCTMD8TN8Xb8k4CGakFcnU334EV-w_bzs/s1600/turmeric+.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP3E5nsPsgOszgM7UlJ1hjUR33YJi1MpzMUwn-KG0x4yguUQb7Pgu4jq_YOdDbKIEs-ecwqRE5-faY-KgOeGHh9wks3UZqgoq0fgkhCMD3QIuCTMD8TN8Xb8k4CGakFcnU334EV-w_bzs/s1600/turmeric+.JPG" height="640" width="640" /></a></div>
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<span style="font-family: Courier New, Courier, monospace;">You'll need a tea pot</span><br />
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<span style="font-family: Courier New, Courier, monospace;">Get yourself a decent knob of ginger, remove the tough skin or if you happen to find young ginger there is no need. Slice it finely and pop it into you tea pot</span><br />
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<span style="font-family: Courier New, Courier, monospace;">1 organic unwaxed lemon. The juice of the whole thing or half, depending on how sour you like it (we like it sour)</span><br />
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<span style="font-family: Courier New, Courier, monospace;">1 or 2 teaspoons of raw untreated honey (completely optional)</span><br />
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<span style="font-family: Courier New, Courier, monospace;">1/2 a teaspoon of turmeric (I use <a href="http://www.ovvioorganics.com.au/" target="_blank"><span style="color: #f1c232;">Ovvio</span></a> organic turmeric root powder) or a small knob of turmeric grated </span><br />
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<span style="font-family: Courier New, Courier, monospace;">Cover with just boiled filtered water and let it steep for an hour. Then through a sieve, pour it into a glass bottle and store it in the fridge till cold. </span><br />
<span style="font-family: Courier New, Courier, monospace;">Serve over ice or drink it hot, either way it's delicious and so good for you!</span><br />
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<span style="font-family: Georgia, 'Times New Roman', serif; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2015</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif; font-size: 16px; text-align: -webkit-auto;">All recipes and photos by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com7tag:blogger.com,1999:blog-4331799693209704469.post-82964239535198225422014-04-29T15:06:00.000+10:002014-08-27T16:35:45.977+10:00Small & intimate cooking classes in my home<div dir="ltr" style="text-align: left;" trbidi="on">
I've decided to do it. After much begging from my friends to teach them some of my sneaky tricks in the kitchen, I have finally juggled my family and found a few days each week in which I can hold cooking classes. I've booked our babysitter (my saving grace) Iva to watch the kids while I teach a small group of you how I feed my family!<br />
We will make simple delicious healthy food that not only you will love, but the rest of the gang will love too!<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj02Njus05g7jOBaQaY4kTIpSujC9l7G5jA8nXoam1norE57pFLnhmxfnl_qq5sDnK899nav_1yS64QplolvIIOnDyO0MDJ-TvT2vi1BzaffqcXUFnc36d_WtxfS_An00kLxB9dMTCJxBs/s1600/IMG_6049.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj02Njus05g7jOBaQaY4kTIpSujC9l7G5jA8nXoam1norE57pFLnhmxfnl_qq5sDnK899nav_1yS64QplolvIIOnDyO0MDJ-TvT2vi1BzaffqcXUFnc36d_WtxfS_An00kLxB9dMTCJxBs/s1600/IMG_6049.jpeg" height="640" width="640" /></a> <br />
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These will not be classes where I show you how to make something look pretty on a plate (even though sometimes it will) my food is all about goodness, flavour and fueling our bodies and more importantly our children's growing bodies.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioi9mr0a-b8FTr3dcXiRjcGzX3XKJVN3ZLkPi_sveVb8zC4uP-pvbzkoYvgl2v5L1uAgTLGhyphenhyphenGI9KLeNvfeEzRX1lS2j9Q-vz2k_mONLKICanp8o_6-9ImWNCasIEYN0_6yPMVneYAOes/s1600/IMG_6105.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioi9mr0a-b8FTr3dcXiRjcGzX3XKJVN3ZLkPi_sveVb8zC4uP-pvbzkoYvgl2v5L1uAgTLGhyphenhyphenGI9KLeNvfeEzRX1lS2j9Q-vz2k_mONLKICanp8o_6-9ImWNCasIEYN0_6yPMVneYAOes/s1600/IMG_6105.jpeg" height="640" width="640" /></a> <br />
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I'm starting small with two classes twice a week for a maximum of 5 people<br />
Wednesday's from 11 - 2pm<br />
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Saturday's from 2 - 5pm<br />
They will be held in my tiny kitchen in Paddington<br />
Email me if you're interested and which day suits you better and I'll put you down on a list and then email you when I have 5 people for that class.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyJhZgeCycpPHkPv-Th27-GkmbP6X55LAw3oPbuH6gKRjYtTdJWmMoVzHaJ8cCRghWlgRxWwqprudaUOTMPhNxXAjP4FR6KicsueF0m1iBRqBdNoZPPyGHWFIYdyE5c6ya0bXA5XcviAY/s1600/IMG_6137.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyJhZgeCycpPHkPv-Th27-GkmbP6X55LAw3oPbuH6gKRjYtTdJWmMoVzHaJ8cCRghWlgRxWwqprudaUOTMPhNxXAjP4FR6KicsueF0m1iBRqBdNoZPPyGHWFIYdyE5c6ya0bXA5XcviAY/s1600/IMG_6137.jpeg" height="640" width="640" /></a> <br />
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I would really love to doa class for teenagers/almost adults, so If your child is interested in food or if you want to give them some life skills in cooking, health and generally looking after themselves as they get older let me know. <br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibuB8-R1xakCYqjTq0nemDSvj1IvIP-36GPxnw2u29WfjIm69r6dtqL1cx14niLgH78a98pBpBr761dUUgeHYNmXzynlaP4oGbr6mFBsTGmwfG_Yq53BrEjzQPZi6Y-pgQqHmpylPUa1o/s1600/IMG_5358.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibuB8-R1xakCYqjTq0nemDSvj1IvIP-36GPxnw2u29WfjIm69r6dtqL1cx14niLgH78a98pBpBr761dUUgeHYNmXzynlaP4oGbr6mFBsTGmwfG_Yq53BrEjzQPZi6Y-pgQqHmpylPUa1o/s1600/IMG_5358.jpeg" height="640" width="640" /></a><br />
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The cost will be $130 per person (for adults classes) which will include hands on learning, tasting and taking home some of what we make, recipes and information of what we did on the day. The teenagers classes will be $50 for a two hour class at a time and date to be confirmed if any of them are interested.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_FbGTyLMk1qWmgPlhDhsK3zUMfPOQ7GBCcFd2OvLpwhZ5GWe4ptnVKlqLW0ha6QIuZ4WBAKR9f11rT4Vh-y1DpAvTz59CwpynMmMaT1s1fItcuTazr0ioFOO0LZ__YGjMkdJrNQKSw1A/s1600/IMG_5763.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_FbGTyLMk1qWmgPlhDhsK3zUMfPOQ7GBCcFd2OvLpwhZ5GWe4ptnVKlqLW0ha6QIuZ4WBAKR9f11rT4Vh-y1DpAvTz59CwpynMmMaT1s1fItcuTazr0ioFOO0LZ__YGjMkdJrNQKSw1A/s1600/IMG_5763.jpeg" height="640" width="640" /></a><br />
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The classes I will be looking at doing are:<br />
Sweet treats<br />
the benefits and uses of stocks<br />
breakfast<br />
lunch time<br />
kids dinners<br />
slow cooks<br />
soups<br />
stocking the freezer<br />
frozen treats<br />
foods for little growing bodies and brains<br />
the basics of good nutrition for young growing minds and bodies <br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVBnNNy3piJrkXHVirn1d81QWL2T8qgIoRUUKGNzBQ-aDesplcUxbMa5TJBR-NMZBDUJwMyId5F5GLmPp6Z97WhOMxsf9_AIhjtQNmIR19OvRiMnjyVC2UOXNk_GG8l0NlGPkXf9BXzpY/s1600/IMG_5356.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVBnNNy3piJrkXHVirn1d81QWL2T8qgIoRUUKGNzBQ-aDesplcUxbMa5TJBR-NMZBDUJwMyId5F5GLmPp6Z97WhOMxsf9_AIhjtQNmIR19OvRiMnjyVC2UOXNk_GG8l0NlGPkXf9BXzpY/s1600/IMG_5356.jpeg" height="640" width="640" /></a></div>
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email me at mschoeps@aapt.net.au and I will forward all details on payments and dates when the first class will begin - make sure you tell me what it is you'd be interested in learning. Mx<br />
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<div style="text-align: center;">
<span style="font-family: Georgia, 'Times New Roman', serif; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2014</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif; font-size: 16px; text-align: -webkit-auto;">All recipes and photos by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com7tag:blogger.com,1999:blog-4331799693209704469.post-71911294456882707762014-03-13T10:44:00.000+11:002014-03-13T10:44:16.321+11:00salt & vinegar chips<div dir="ltr" style="text-align: left;" trbidi="on">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBPISiHKO017eAnKEpWDn66f5M4K4PLE9N4BPJU8R2cif__CExIrUu2_WpczZV8C-apPInOfbwSCvfZq5qb6-S4jPZnEfNhJViT4mkxldQe2-zo8kqPtorCZCN0KfMxfUdIS6IXcmDbXw/s1600/chips7.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBPISiHKO017eAnKEpWDn66f5M4K4PLE9N4BPJU8R2cif__CExIrUu2_WpczZV8C-apPInOfbwSCvfZq5qb6-S4jPZnEfNhJViT4mkxldQe2-zo8kqPtorCZCN0KfMxfUdIS6IXcmDbXw/s1600/chips7.jpg" height="590" width="640" /></a><br />
I'm always asked how I find the time to cook all these delicious meals for my family, when Iike everyone else, I'm so time poor. The answer is simple, I want to eat delicious easy food and I will not compromise on the health of myself, Max or my children. And really how hard is it to slice a potato fry it in a little coconut oil and sprinkle it with salt?<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1rRGJXd1SOKqD7eDG_IcXRr8xiEtHTqs-iEADNHpAopKu8Z5BMFkqhhDRsUcfDUyLybYHpdsGOA87buNq4YBiO26zgLUoSL8_GDtma3euNXpGzH2FUtmolyHwgK5czcZuV4E3wd_Sr40/s1600/chip5.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1rRGJXd1SOKqD7eDG_IcXRr8xiEtHTqs-iEADNHpAopKu8Z5BMFkqhhDRsUcfDUyLybYHpdsGOA87buNq4YBiO26zgLUoSL8_GDtma3euNXpGzH2FUtmolyHwgK5czcZuV4E3wd_Sr40/s1600/chip5.jpg" height="400" width="400" /></a></div>
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Our dinner side favourite at the moment is my salt and vinegar chips. When given the opportunity to eat 'junk' salt and vinegar chips is it. For everyone! Now not only can we eat them, but without any guilt whatsoever! Paper thin slices of waxy organic potato cooked in<a href="http://articles.mercola.com/sites/articles/archive/2003/10/15/cooking-oil.aspx"> '<span style="color: #cc0000;">stable' virgin coconut oil</span></a><span style="color: #cc0000;"> </span>until golden and crisp then dragged through vinegar and freshly ground Himalayan pink salt. They are practically good for you!</div>
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We eat them at least twice a week with fish or steak and salad. If I'm not looking they will disappear before I put them on the plates.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijm7RHJQBzQJpIqL908G0hUMj2LgLMWrtV1SA5ApUqgZoZ4jzhq0Ul9ZW52ontDaCk4oGUAcHUErNVzru5mrcJanbq_blthbv20ZjA2IqE4iuTTy1dk0oUWQB3T9hNs7bF7ts_zd7SLFU/s1600/chip8.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijm7RHJQBzQJpIqL908G0hUMj2LgLMWrtV1SA5ApUqgZoZ4jzhq0Ul9ZW52ontDaCk4oGUAcHUErNVzru5mrcJanbq_blthbv20ZjA2IqE4iuTTy1dk0oUWQB3T9hNs7bF7ts_zd7SLFU/s1600/chip8.jpg" height="320" width="640" /></a></div>
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You'll need:</div>
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(serves 3 greedy kids and a few sneaky ones for the cook)<br />
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2 large great organic chip potato<br />
I use organic dutch creams but there are a few others varieties that work just as well (ask someone at your local organic store or market).<br />
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1 cup of virgin coconut oil in a shallow small fry pan or deep skillet</div>
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Himalayan salt<br />
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balsamic or apple cider vinegar</div>
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grease proof paper<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6CdzfKP7bt3M32dWqeivtROe_6hVhsyOOQjGXUvXXbOOfIy9_Phiu7xBUov8o8CLob7r_PJlXU7Z13-7sXVE4mzg1Qn7nus8pA0D3jiShvO9rD3_Itc3RjY50XyiH3HRv_CDSJwSbgfM/s1600/chip1.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6CdzfKP7bt3M32dWqeivtROe_6hVhsyOOQjGXUvXXbOOfIy9_Phiu7xBUov8o8CLob7r_PJlXU7Z13-7sXVE4mzg1Qn7nus8pA0D3jiShvO9rD3_Itc3RjY50XyiH3HRv_CDSJwSbgfM/s1600/chip1.jpg" height="602" width="640" /></a></div>
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How to make them:</div>
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Wash your potatoes thoroughly / peel if you like (I don't bother).</div>
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Slice your potatoes in a food processor on the thinnest attachment or use a mandolin or if you can't be bothered cleaning anything after (like me) slice them very thinly with a sharp knife. If you don't plan on making them straight away keep them in water and then pat them dry with a clean tea towel just before cooking. Make sure they are paper thin almost see through.<br />
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On a piece of grease proof paper splash a little vinegar and grind a lot of salt (again depending on how salty you like them) then with a knife swirl the two around the paper so little salt and vinegar pearls are evenly dispersed (see photo's).<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBRnOhHKSGTUS_fm3PnHFHFo-Xze1fKaFinF2ZKHuCVGr8aRA7bwqgbDXYfV-JcsvrOpVnXxwuy8XkfGENox5GM10qCrgo_SZf8fQJNmt8keV940WnaDA2pdl_rR_aEDcuR0RCo1xVuDY/s1600/chip2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBRnOhHKSGTUS_fm3PnHFHFo-Xze1fKaFinF2ZKHuCVGr8aRA7bwqgbDXYfV-JcsvrOpVnXxwuy8XkfGENox5GM10qCrgo_SZf8fQJNmt8keV940WnaDA2pdl_rR_aEDcuR0RCo1xVuDY/s1600/chip2.jpg" height="580" width="640" /></a></div>
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Warm your coconut oil in the pan till it's very hot but not smoking - test its readiness by dropping a thin piece of potato into it, if it starts sizzling straight away your ready to go. </div>
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Do them in batches depending on how big your pan is. With tongs turn each chip so they evenly turn golden on both sides (like my photo) then drain them a little as you're pulling them out and drag them through the salt and vinegar so they are lightly coated. Then put in a bowl lined with greaseproof paper.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZfsRKVMZyS7u0KFRMqHoB-KvlnJ1m6KT8xNaYfmzxogHpWz03JRoAbVnS3MtjWTC-v4pMaOTpHNV7cNXAaRUKVf4NPw0iZAXBh2d6fepYh7cgr5xkULBFHVMjH7tgE6JQJcrUDGecqlI/s1600/chip7.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZfsRKVMZyS7u0KFRMqHoB-KvlnJ1m6KT8xNaYfmzxogHpWz03JRoAbVnS3MtjWTC-v4pMaOTpHNV7cNXAaRUKVf4NPw0iZAXBh2d6fepYh7cgr5xkULBFHVMjH7tgE6JQJcrUDGecqlI/s1600/chip7.jpg" height="320" width="640" /></a></div>
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These are not supposed to be eaten hot they will get crisper as they cool.<br />
Other delicious flavours you could try are..... plain Himalayan salt or rosemary salt (finely ground fresh rosemary and Himalayan salt together), sweet or hot paprika & salt, smoked salt and vinegar.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-YnzwdlK81nzRW8SKRZZzvsUw9LXmbBFqkeSCkTeDVn93Txu2vA377WSMXqtynyT9f9sUueWTQXAZ1EMWPW_vv1xsdi0FmbSBXxrToIhoi0pQ0p2pqf8LS8vphqAxO0rpFXzb9GMce74/s1600/chip6.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-YnzwdlK81nzRW8SKRZZzvsUw9LXmbBFqkeSCkTeDVn93Txu2vA377WSMXqtynyT9f9sUueWTQXAZ1EMWPW_vv1xsdi0FmbSBXxrToIhoi0pQ0p2pqf8LS8vphqAxO0rpFXzb9GMce74/s1600/chip6.jpg" height="640" width="640" /></a><br />
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Warning - These are majorly addictive and totally guilt free.</div>
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*I'm looking at starting cooking workshops / classes in the not to distant future. If this is something you're interested in you could email me at mschoeps@aapt.net.au and I'll put your name down and when I find a location to hold them at I'll contact you and let you know they're beginning. I will start with lunch box's and healthy treats for morning's and afternoons, followed by stocking the freezer and easy healthy and delicious dinners for all ages. I'm also happy to come to your house for groups bigger than 10 or if you're really challenged in the food / cooking area I may even do the odd one off private cooking class.<br />
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<span style="font-family: Georgia, 'Times New Roman', serif; font-size: 16px; text-align: -webkit-auto;">All recipes and photos by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com1tag:blogger.com,1999:blog-4331799693209704469.post-65220706982468762712014-01-17T16:18:00.000+11:002014-01-17T16:22:12.550+11:00Chicken in a pot and spicy meatballs - MSO Video <div dir="ltr" style="text-align: left;" trbidi="on">
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When I need to feed all five of us the same dinner chicken soup is about the only thing I know everybody will happily eat. And when I've run out in the freezer the next best thing is my chicken in a pot.<br />
Super nourishing, so versatile and dead simple. The leftover chicken can be used in sandwiches the next day or for a chicken salad. My kids like their soup served plain with chicken rice and fresh peas or with tiny chicken meatballs. Made differently for the fussy and not so fussy.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyzdoCg6AzY9p6-WWufrCWIlzJBDnpX7EINpRbDcPHmjPI1YRZ-seCboC_gN9Tc1qQGuSJQE-IvV1tAcP9bPMuegOB5AfsWoyRiSFqlCsREBnz3U_nskoT51jy_HRk85IWLfqrnRAP57I/s1600/IMG_3207.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyzdoCg6AzY9p6-WWufrCWIlzJBDnpX7EINpRbDcPHmjPI1YRZ-seCboC_gN9Tc1qQGuSJQE-IvV1tAcP9bPMuegOB5AfsWoyRiSFqlCsREBnz3U_nskoT51jy_HRk85IWLfqrnRAP57I/s1600/IMG_3207.JPG" height="640" width="640" /></a><br />
<span style="font-size: large;">Chicken in a pot </span><br />
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Ingredients<br />
1 pastured organic chicken (if making the chicken balls remove the breasts)<br />
1 small onion or 1 leek<br />
1 head of garlic<br />
small bunch of parsley<br />
a bay leaf<br />
a couple of carrots peeled and halved<br />
half a cob of corn<br />
1 capsicum<br />
splash apple cider vinegar<br />
salt and pepper to taste<br />
water<br />
olive oil when serving<br />
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Roughly chop your veg and stick them and your chicken in a pot, cover with water and then the lid and into an oven at somewhere between 120c - 150c for 3-4 hours. The lower the temp the longer i cook. Sometimes I'll put it in just before bed and leave it on 90c overnight till I wake in the morning.<br />
Serve the clear soup with the falling apart chicken, any veg you can salvage from the soup and a sprinkling of freshly podded raw peas (when in season) and a drizzle of best extra virgin olive oil.<br />
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<iframe allowfullscreen="" frameborder="0" height="394" mozallowfullscreen="" src="//player.vimeo.com/video/83894814?byline=0&portrait=0&color=fc74cd" webkitallowfullscreen="" width="700"></iframe> <br />
<span style="color: magenta;"><a href="http://vimeo.com/83894814"><span style="color: magenta;">Chicken in a pot and spicy chicken meatballs</span></a> from <a href="http://vimeo.com/user8098041"><span style="color: magenta;">michelle Schoeps</span></a> on <span style="color: magenta;"><a href="https://vimeo.com/">Vimeo</a>.</span></span><br />
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for something different I make the most basic chicken meatballs<br />
my small fussy kids like them like this....<br />
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<span style="font-size: large;">kids chicken meatballs</span><br />
Ingredients:<br />
1 chicken breast<br />
1 egg<br />
a handful of parsley<br />
1 garlic clove<br />
half a cup of freshly grated Parmesan cheese<br />
little bit of salt and pepper<br />
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And for the teenagers and adults, like this....<br />
<span style="font-size: large;">Spicy chicken meatballs (adult version)</span><br />
1 chicken breast<br />
1 egg<br />
a handful of coriander stalks and all<br />
a garlic clove<br />
1 teaspoon of cumin<br />
1 teaspoon of sweet paprika<br />
and chopped chilli as much or as little as you like - remembering the longer the chilli the milder the chilli<br />
a good pinch of salt<br />
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Simply bring your clear soup to a boil and plop the teaspoonfuls of chicken mixture into the bubbling soup and in a minute or two they will rise to the top and ready to eat.<br />
The mixture makes a lot, so depending on how many you're feeding you might want to freeze some of the uncooked mixture for the next time you defrost a soup.<br />
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Of course there's a thousand other things you can make with a stock, these are the two we eat most frequently with ours. And really I couldn't think of anything better to nourish our bellies.<br />
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Use the best ingredients you can afford. Try and only buy organic, local, ethically treated, pasture fed produce. Most importantly buy in season, that way you will get maximum flavour and goodness for a lesser cost.<br />
Th choices we make for the most precious people in our lives now, will benefit their health in the future!<br />
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Michelle Schoeps Organic video's could only be made with a very generous team of people who find time in their busy lives and careers to help me out. Joshua Heath, Max Doyle, Megan Morton, Claire Evans, Sophie The, Jack Grayson, Songs, Madeleine Pacheco, Mazzy and my three little bears - Jemima, Frank and Wilco.<br />
<a href="http://www.youtube.com/watch?v=fyyRgZa2SvI"><span style="color: red;">Soundtrack for MSO Video's by Songs - Boy/ Girl </span></a><br />
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2014</span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 16px; text-align: -webkit-auto;">All recipes and photos by Michelle Schoeps</span><br />
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com0tag:blogger.com,1999:blog-4331799693209704469.post-21033119789110118062013-12-28T16:34:00.001+11:002014-01-04T17:16:03.522+11:00Michelle Schoeps Organic Icypole video<div dir="ltr" style="text-align: left;" trbidi="on">
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The perfect summer sweet treat for little kids and big kids and my second MSO video</div>
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<a href="http://michelleschoepsorganic.blogspot.com.au/2013/01/so-its-going-to-be-tuesday-better-stack.html"><span style="color: magenta; font-size: large;">Seasonal fruit icypoles</span></a></div>
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<iframe allowfullscreen="" frameborder="0" height="394" mozallowfullscreen="" src="//player.vimeo.com/video/83361274?byline=0&portrait=0&color=fc74cd" webkitallowfullscreen="" width="700"></iframe> </div>
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<span style="color: magenta;"><a href="http://vimeo.com/83361274">michelle Schoeps Organic - ICY POLES</a> from <a href="http://vimeo.com/user8098041">michelle Schoeps</a> on <a href="https://vimeo.com/">Vimeo</a>.</span></div>
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<span style="color: magenta;">Easy and delicious frozen treats for kids of all ages</span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 16px; text-align: -webkit-auto;">All recipes and photos by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com1tag:blogger.com,1999:blog-4331799693209704469.post-4772082510822071582013-11-07T08:55:00.001+11:002013-11-11T21:19:02.067+11:00Ice magic <div dir="ltr" style="text-align: left;" trbidi="on">
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When it's almost bedtime my kids have a habit of hassling me for dessert or something sweet. This is my go to every time and it brings back memories of my childhood when we used to get the 'real' (nasty) ice magic and squirt it all over a big bowl of ice cream.</div>
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This is delicious on so many different frozen treats, frozen fruit, really cold fruit, homemade ice cream or frozen yogurt or even homemade vanilla icy poles dipped straight in so it encases it with a chocolate shell - YUM! And you can add a few drops of peppermint oil or a little freshly brewed coffee to make different flavours.</div>
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It really is this easy...<br />
Melt 1 tablespoon of virgin coconut oil to 2 tablespoons of dark 70% (we like it even darker) chocolate this is enough for two people, so double for four and so on. I sprinkle a little himalayan salt in to the melted choc/coconut for extra yumminess. Then all you do is spoon it over your frozen fruit and in a second it's crisp like a shell. I never thought ice magic could be so healthy!<br />
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 16px; text-align: -webkit-auto;">All recipes and photos by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com1tag:blogger.com,1999:blog-4331799693209704469.post-22652777774978418552013-09-08T00:13:00.000+10:002013-09-08T00:43:38.861+10:00rhubarb cacao raspberry<div dir="ltr" style="text-align: left;" trbidi="on">
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I love a challenge. If one of my children refuses to eat something that's good for them, I'll make it my goal to get it into them in a sneaky delicious way.<br />
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Frank and eggs are not friends. So I've made it my mission to get them into her no matter what.<br />
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I've been known to add a raw egg yolk or two to smoothies or 'chocolate' milkshakes when she'll drink them. This week I was trying to think of nutrient dense yummy 'sweet' treats that would appeal to all three of my kids for afternoon tea, something that will get them through their homework and give them energy all the way till dinner.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnI_G9wkOEmno1w669sC2-Pw5pWJmQEv2ND92I_o2SOKo2iT8aPzEV-0C-YjohzJmunHQXAb10p097OjCZ5hMh8s6_FFvusGzinUPPyxHXCPTzfWTLU1Jn2BFoU6wZee5eFDtaPB4jQ18/s1600/4.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="324" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnI_G9wkOEmno1w669sC2-Pw5pWJmQEv2ND92I_o2SOKo2iT8aPzEV-0C-YjohzJmunHQXAb10p097OjCZ5hMh8s6_FFvusGzinUPPyxHXCPTzfWTLU1Jn2BFoU6wZee5eFDtaPB4jQ18/s640/4.jpg" width="640" /></a></div>
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My kids love chocolate mousse and jelly and frank likes custard (she just doesn't know it). So I thought I'd experiment with a vanilla and chocolate custard set like jelly with strawberries and raspberries on top who wouldn't like that?! </div>
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My first batch went down a treat, the consistency of mousse with just a hint of sweetness and then tart strawberries and raspberries to finish it off. That was the test, the kids like them I'll put the recipe on my blog.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1x-CeT6pQTX5HPbebnvfxaM7N1I04h0sQRT_ags_De_n-WlR2vijLZohYCLNTDJMXxuh1A00chTTP-72xHc8rup89wuMYkWuWapk_OcnqSULfWX0kmYRwKCXaheAXIATMKIRIP7X1V_Y/s1600/8.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="276" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1x-CeT6pQTX5HPbebnvfxaM7N1I04h0sQRT_ags_De_n-WlR2vijLZohYCLNTDJMXxuh1A00chTTP-72xHc8rup89wuMYkWuWapk_OcnqSULfWX0kmYRwKCXaheAXIATMKIRIP7X1V_Y/s640/8.jpg" width="640" /></a><br />
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For our next go Frank suggested we put a layer of mushy sour raspberry on the bottom of the cup then the cacao (chocolate) custard mousse, let that set completely then finish with a layer of jelly, I decided it would be sour rhubarb jelly to cut the richness of the chocolate.</div>
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She is a girl after my own heart!</div>
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I made the custard from a recipe of Stephanie Alexander which I posted<span style="color: #e06666;"> <a href="http://michelleschoepsorganic.blogspot.com.au/2011/04/its-all-about-comfort-food-over-easter_26.html"><span style="color: #e06666;">here</span></a></span>.</div>
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I like her custard because it's has lots of egg yolks and it's relatively runny which works well when you're adding gelatine to set it. </div>
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I substituted the sugar for rice malt and maple, you could also use cane sugar but only 3 tablespoons of one</div>
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*tip after I've made my custard I always pass it through a sieve - we don't want any bits of egg or vanilla pods in our smooth creamy custard<br />
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<span style="font-size: large;">If you're making the two tone custard you do this</span></div>
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make the custard as per the recipe then split the custard into two<br />
putting half into a bowl and adding 2 tablespoons of cacao sifted and 1 tablespoon of maple syrup and whisk really well - this is for your chocolate custard</div>
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In a measuring jug put 100ml of the slightly cooled cacao custard and 1/2 - 3/4 tablespoon of great lakes unflavoured gelatine and whisk well so its very well combined (no lumps)<br />
then warm the remaining cacao custard by stirring continuously till hot and then add it directly to the cacao custard with the added gelatine and whisk again thoroughly so its mixed really well (I pass it through a sieve because I'm a perfectionist<br />
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repeat the same process when adding the gelatine to the plain vanilla custard</div>
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pour this cacao custard into glasses and pop into the fridge - give them 30 min and then repeat the process with the other custard and then leave in the fridge till set.<br />
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if you're impatient waiting for it to set, like me, just pour the vanilla custard over the top and it should turn out something like mine.</div>
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top them with fresh strawberries and frozen raspberries bits.<br />
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<span style="font-size: large;">for the frankie's version</span></div>
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start by warming and mashing 1 cup of frozen raspberries in a pot until syrupy - I added a teaspoon of honey to sweeten it a bit<br />
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whilst that's cooling make your <a href="http://michelleschoepsorganic.blogspot.com.au/2011/04/its-all-about-comfort-food-over-easter_26.html"><span style="color: #e06666;">custard </span></a></div>
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once cooked and thicken just slightly add 2 sifted tablespoons of cacao powder and an extra tablespoon of maple to it and whisk well</div>
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add 1 tablespoon of gelatine to the custard and mix really well - remember no lumps<br />
if you're not sure pass it through a sieve</div>
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now in a glass or bowl put a tablespoon or two of raspberry on the bottom, followed by the custard/mousse so that it's filled halfway - put them in the fridge to set<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmvyDq35rhuteKbx71xaf8gvAdJ8yOQNFS0YpNQGrkPlhnPPQvvO2J7Zpp65tmt7YT0DVEyFUUJxZ3jlxjWKsLHCwyxFke_VILQn1ng0uKvvoFAPSNVOLoSsUVlqEq-9kdJb2Gj6jls0k/s1600/6.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="574" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmvyDq35rhuteKbx71xaf8gvAdJ8yOQNFS0YpNQGrkPlhnPPQvvO2J7Zpp65tmt7YT0DVEyFUUJxZ3jlxjWKsLHCwyxFke_VILQn1ng0uKvvoFAPSNVOLoSsUVlqEq-9kdJb2Gj6jls0k/s640/6.jpg" width="640" /></a><br />
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now for the jelly</div>
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I made these a couple of posts back, super simple and very good for you recipe is<span style="color: #e06666;"> <a href="http://michelleschoepsorganic.blogspot.com.au/2013/07/jelly.html"><span style="color: #e06666;">here</span></a></span></div>
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I bought some rhubarb from the market this morning which will be perfect for this jelly</div>
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*all I did was chop the rhubarb up, poured 600ml of water, 2 - 3 tablespoons of honey, the zest of one<br />
orange and the juice of half an orange<br />
bring to the boil then simmered it for 30min<br />
strain and softly push all the liquid out of the mushy rhubarb, it will be clear and pink and gorgeous.<br />
then follow my jelly recipe and you're ready to put the final layer on your custard<br />
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let the jelly cool but not solidify and once your custard is set pour your cooled jelly into each glass and leave in the fridge till set firm.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFXJkSPNDRPASRogeiKEgH0yHD7__31u7m68V1cK0MtrbUq0n2mjKtRcl5ICvCjUi83VZggyBCSJj7e3YPQUuramzUphqKjHCmiHAJUn5U4t2MJI_1qJRXTNQOSeYCq8FUmds17SLdxOY/s1600/5.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="322" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFXJkSPNDRPASRogeiKEgH0yHD7__31u7m68V1cK0MtrbUq0n2mjKtRcl5ICvCjUi83VZggyBCSJj7e3YPQUuramzUphqKjHCmiHAJUn5U4t2MJI_1qJRXTNQOSeYCq8FUmds17SLdxOY/s640/5.jpg" width="640" /></a><br />
eat for breakfast, afternoon tea or dessert - my kids aren't picky<br />
This recipe is a labour of love and there are lots of different elements to it but so worth every spoonful.<br />
And can I just say my daughter is a genius these tasted so good, I think we made a good team. x<br />
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All recipes and photos by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com1tag:blogger.com,1999:blog-4331799693209704469.post-78896564569077585902013-08-20T12:54:00.002+10:002013-08-20T12:56:51.550+10:00my body is my temple<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPzxP7Wk86mvGtmkwEMC6EDgTE9QKU6KrNJYvOF8oQKBUd2nF8xrmayudMEaVKHHKJ_GTcEU1TF3rc6oCcYHOj0Jw1HJzevDA2ONqYiaa1GBqRHGfcZ-cbBLDDVq71znTMTO0XYFc9rDc/s1600/3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPzxP7Wk86mvGtmkwEMC6EDgTE9QKU6KrNJYvOF8oQKBUd2nF8xrmayudMEaVKHHKJ_GTcEU1TF3rc6oCcYHOj0Jw1HJzevDA2ONqYiaa1GBqRHGfcZ-cbBLDDVq71znTMTO0XYFc9rDc/s640/3.jpg" width="640" /></a><br />
I'm a little obsessed with salads at the moment. If you follow me on instagram you will more than likely see me post pictures of them several times a week, this is because I'm on a mission to shed the extra 10kg I put on after the birth of Jemima almost 14 years ago and never lost. Clearly I don't have very good willpower when it comes to food because its taken me 14 years to get my shit together and find the inner strength to finally lose it!<br />
Saying that I am not on a diet as such I am simply eating the cleanest possible way without any processed food whatsoever, grains, sugar etc, smaller portions 3 times a day.<br />
Bland food doesn't do it for me, I can't eat lettuce leaves alone I need different texture's and flavours to keep me interested. So this is a rough base of the kind of salad I eat most days with the added bonus of a few delicious things that are on high rotation in my house every week. My perfect balance salad is one I make at least once a week or every time I make my chicken in a pot or bone stock.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMkrIxn8v08DFOsyLWI7MlAwzOEkZ0MECT7KtgGwNhg75VIv_cqKJcaEL0MhQDCZzEw-UblpTx9rz3liF5TlKE3njCKE5z-VUPaa-F0Kq7p_IoQ8cwLIsG4HMvVquaR8lVNN3zI4EqNbQ/s1600/5.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="392" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMkrIxn8v08DFOsyLWI7MlAwzOEkZ0MECT7KtgGwNhg75VIv_cqKJcaEL0MhQDCZzEw-UblpTx9rz3liF5TlKE3njCKE5z-VUPaa-F0Kq7p_IoQ8cwLIsG4HMvVquaR8lVNN3zI4EqNbQ/s640/5.jpg" width="640" /></a><br />
<span style="font-size: large;">my perfect balance salad</span><br />
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what you need and how its done:<br />
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a couple of handfuls of kale - lightly steamed and then cooled and chopped roughly<br />
the same of cos or iceberg lettuce chopped roughly<br />
1 carrot grated<br />
a tablespoon of cultured veg<br />
a little grated raw milk cheese - I like d'alpage<br />
150g of poached chicken or leftover roast chicken or chicken from your stock chopped into bite size pieces<br />
for the dressing I use a little apple cider vinegar and a little olive oil, salt pepper and chilli (optional)<br />
prep all your ingredients and arrange in a bowl just like my photo<br />
pour the dressing over and eat<br />
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and another salad that I love and so will you:<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYozx6XBPnaCLpJR-e8L4UFJCPo3-odAvfd_63tMmAWrCF5rKc88_mKvIom4s28dcvVIFabR_oBc6UQGBX9cVVYt_-YPQ3FsbTfS5dax872hhWyAQCDMeTMY-F41mF7e2eV-88PNW819Y/s1600/2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="434" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYozx6XBPnaCLpJR-e8L4UFJCPo3-odAvfd_63tMmAWrCF5rKc88_mKvIom4s28dcvVIFabR_oBc6UQGBX9cVVYt_-YPQ3FsbTfS5dax872hhWyAQCDMeTMY-F41mF7e2eV-88PNW819Y/s640/2.jpg" width="640" /></a><br />
<span style="font-size: large;">my crunchy sweet and sour salad:</span><br />
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what you need and how its done:<br />
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a couple of handfuls of crunchy salad leaves like baby cos or iceberg, rocket would be yummy too<br />
1 carrot grated or peeled the whole way through into ribbons<br />
half a granny smith apple sliced as finely as possible<br />
a little raw cheese grated finely<br />
a sprinkling of activated macadamias cut in half<br />
dressed with the dressing above - apple cider vinegar, olive oil, salt pepper and chilli (optional)<br />
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My body is my temple.</div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All recipes and photos by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com0tag:blogger.com,1999:blog-4331799693209704469.post-5457264992617160842013-08-04T23:18:00.002+10:002013-08-05T07:22:14.440+10:00raw chocolates<div dir="ltr" style="text-align: left;" trbidi="on">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbjirErmbuPm2I3UAwdncWhi1qcX8965-CMqOJAuPSJ7zGWb-9v-Zi3zGCzPhXEPuAVPQFP5DDR0h2UEqqLsXpG3LPHyM3sCJqYJeLyOhjsK6pgUrXMMQBuFT5SPx6kDw5nRe1EfPltMY/s1600/raw8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="544" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbjirErmbuPm2I3UAwdncWhi1qcX8965-CMqOJAuPSJ7zGWb-9v-Zi3zGCzPhXEPuAVPQFP5DDR0h2UEqqLsXpG3LPHyM3sCJqYJeLyOhjsK6pgUrXMMQBuFT5SPx6kDw5nRe1EfPltMY/s640/raw8.jpg" width="640" /></a><br />
<br />
I could make raw chocolates with my eyes closed, I literally haven't stopped making them for months.<br />
I make them most weeks for my kids school lunches and last week I was coerced by my middle one to come to her school and teach her class how to make them. Last night I made 100 of them for girls and boys brigade wonder 101 charity fete today.<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtxeFcy4WjWgap6CgpgzOAlKr_W-XAtCCVwDp1WYC0re3ysWviYDxzKV1-FfAGdd0LSBpEhKwYqKfOnuFAjI-dqAvHReVsuj_nHL9QJI9WlGnPzPnUAlMZdnJazVzse-aa3od3dT-euP0/s1600/raw6.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtxeFcy4WjWgap6CgpgzOAlKr_W-XAtCCVwDp1WYC0re3ysWviYDxzKV1-FfAGdd0LSBpEhKwYqKfOnuFAjI-dqAvHReVsuj_nHL9QJI9WlGnPzPnUAlMZdnJazVzse-aa3od3dT-euP0/s640/raw6.jpg" width="640" /></a><br />
So its safe to say I'm chocolated out.<br />
Because they're so easy I made recipe cards that we gave out with the chocolates, so the kids could go home and make them themselves.<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMzmLQywdF7OAWSLCJ5CEc5RYpusH1R1b9nJ55S4Zvc11p7QH_7-WARx6ytqrV2-wEPFoOilDhb4PU_tNcBvLf8Uq3bLfkxMQaAmyumW0AiU0r4t5tkuX-yaCyI6RYESXmC8MkYIAFJ-c/s1600/raw3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="374" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMzmLQywdF7OAWSLCJ5CEc5RYpusH1R1b9nJ55S4Zvc11p7QH_7-WARx6ytqrV2-wEPFoOilDhb4PU_tNcBvLf8Uq3bLfkxMQaAmyumW0AiU0r4t5tkuX-yaCyI6RYESXmC8MkYIAFJ-c/s640/raw3.jpg" width="640" /></a><br />
ingredients;<br />
100g loving earth cacao butter<br />
6 tablespoons cacao powder<br />
1/2 teaspoon cinnamon<br />
1/2 teaspoon vanilla<br />
a decent pinch of Himalayan salt<br />
2-3 tablespoons of maple syrup or rice malt<br />
2 tablespoons of desiccated coconut<br />
2 tablespoons of broken up bits of frozen raspberries or/as well, rice bubbles, ground or chopped nuts, frozen orange segments<br />
silicone chocolate moulds or mini cupcake cases<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQy1_dQv2otXam6nm8g2Er39fZtGXsQ78n1LkyPOYqc6Y1zZtumuwU_IADrIZrZWY7ED6x77V0oySQUyfT1fv7JVhmnOlCbMGwx84wypN4Tm7Vu1IoTUxLsHktElNru94kdNnKAIaB7WM/s1600/raw2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQy1_dQv2otXam6nm8g2Er39fZtGXsQ78n1LkyPOYqc6Y1zZtumuwU_IADrIZrZWY7ED6x77V0oySQUyfT1fv7JVhmnOlCbMGwx84wypN4Tm7Vu1IoTUxLsHktElNru94kdNnKAIaB7WM/s640/raw2.jpg" width="640" /></a><br />
<br />
dead easy, all you do is;<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUqCKbP4B3EvSEuEuAAPTQVgrn97oG3BkxJ5xfTExPODoCdrvS9Xc5rQ_F6jmIJZB408vSeg8h24qeicRGTfrcIe2AYWmc0OgYt3fBGvtJatGj3LpFo7hPlcvPJieY1BauajOREraOeNM/s1600/raw1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUqCKbP4B3EvSEuEuAAPTQVgrn97oG3BkxJ5xfTExPODoCdrvS9Xc5rQ_F6jmIJZB408vSeg8h24qeicRGTfrcIe2AYWmc0OgYt3fBGvtJatGj3LpFo7hPlcvPJieY1BauajOREraOeNM/s640/raw1.jpg" width="640" /></a><br />
melt the cacao butter in a bowl over simmering water till liquid<br />
add cacao powder, cinnamon, vanilla, salt and maple and whisk well till everything is well combined<br />
turn the element off and add the coconut and mix again<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdCoUhA1pJeqaJWFoOwsNdxKjxov7aBL2MidJN7J_7Dpopomi0dqAyzdXUxWX41rJkN6l8HsJX9QNeIBwJHp8qwXfwEMsDdlSAq7ALZ7YDCoyI9uUuVUThOFqGVb3G7rUJb1Wce2Ukzbw/s1600/raw5.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdCoUhA1pJeqaJWFoOwsNdxKjxov7aBL2MidJN7J_7Dpopomi0dqAyzdXUxWX41rJkN6l8HsJX9QNeIBwJHp8qwXfwEMsDdlSAq7ALZ7YDCoyI9uUuVUThOFqGVb3G7rUJb1Wce2Ukzbw/s640/raw5.jpg" width="640" /></a><br />
take your moulds and put one teaspoon of your liquid chocolate into each individual mould and then a few frozen raspberry pieces, orange, rice bubbles or nuts and finally one teaspoon of chocolate on top to just fill the mould<br />
pop the moulds onto a tray and into the freezer for 20min<br />
remove de-mould and keep in the fridge<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrJ2KVQzqwn2q3CQ-t5zu8d2uP7VZvC7qsRsPxbF_4923EGtcFuB2d7GVTZoHa4fTuRD4CaU0_Y0q1WZ3pPX9b7jkz_G53jQ9H4fpN4D2Deyy67IOfYHIzkfTpNLmKg3lpBMCZEtWYyos/s1600/raw7.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrJ2KVQzqwn2q3CQ-t5zu8d2uP7VZvC7qsRsPxbF_4923EGtcFuB2d7GVTZoHa4fTuRD4CaU0_Y0q1WZ3pPX9b7jkz_G53jQ9H4fpN4D2Deyy67IOfYHIzkfTpNLmKg3lpBMCZEtWYyos/s640/raw7.jpg" width="640" /></a><br />
this week I'll be showing 4 year olds how to make them, next week I'm making something new.<br />
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
<div style="clear: both; margin: 0px; text-align: center;">
<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All recipes and photos by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com4tag:blogger.com,1999:blog-4331799693209704469.post-66346887225403092282013-07-30T18:20:00.002+10:002015-07-28T18:53:43.445+10:00ham, pea and lentil soup<div dir="ltr" style="text-align: left;" trbidi="on">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU-5OztfSy0mxvBIcz7qmQJVBR0ntspDIlRuZpxmaxwhPbqPYm4JasbcMPwPee3aKDf_hAv_F7ywbDxJfIqKiMJC4iUHJ7w41z4zPneKPKcTtNlQtshjhNL-g0NSr-taSUNnfirM21mAY/s1600/ham5.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="466" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU-5OztfSy0mxvBIcz7qmQJVBR0ntspDIlRuZpxmaxwhPbqPYm4JasbcMPwPee3aKDf_hAv_F7ywbDxJfIqKiMJC4iUHJ7w41z4zPneKPKcTtNlQtshjhNL-g0NSr-taSUNnfirM21mAY/s640/ham5.jpg" width="640" /></a><br />
<span style="font-family: Times, Times New Roman, serif;">I'm not a fan of your traditional pea and ham soup. This is my prettier, way more delicious version of it with the added bonus of lentils.</span><br />
<span style="font-family: Times, Times New Roman, serif;"><br /></span>
<span style="font-family: Times, Times New Roman, serif; font-size: large;">ingredients;</span><br />
<span style="font-family: Times, Times New Roman, serif;">1 cup of beluga or french lentils - soaked for 1-2 days in filtered water then rinsed well and cooked in clean filtered water, strain, set aside.</span><br />
<span style="clear: left; float: left; font-family: Times, Times New Roman, serif; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="273" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMYBWnjRCslA7EF0DNwOZJ-ip24gGJ1YXAgLNlwzmwktwFQdFZQ9YzsJ2YrWOYYuYP3JZvTpbM1S4OWcVPNPLI16w1EBLboA8CO3jIk07PXLww0yyW9HnIdmwEsNJP9-_xcf0QSs8xjjQ/s640/ham3.jpg" width="640" /></span><br />
<span style="font-family: Times, Times New Roman, serif; font-size: large;">for the stock</span><br />
<span style="font-family: Times, Times New Roman, serif;">1 large ham bone (free range organic one if you can get your hands on one)</span><br />
<span style="font-family: Times, Times New Roman, serif;">1 large onion cut in half</span><br />
<span style="font-family: Times, Times New Roman, serif;">1 leek cut in half</span><br />
<span style="font-family: Times, Times New Roman, serif;">a handful of baby tomatoes</span><br />
<span style="font-family: Times, Times New Roman, serif;">and a bunch of parsley</span><br />
<span style="font-family: Times, Times New Roman, serif;">a couple of cloves of garlic</span><br />
<span style="font-family: Times, Times New Roman, serif;">a slug of apple cider vinegar</span><br />
<span style="font-family: Times, Times New Roman, serif;">1/2 teaspoon of pepper</span><br />
<span style="font-family: Times, Times New Roman, serif;">water to fill the pot - I use my 26cm Le Creuset round pot</span><br />
<span style="font-family: Times, Times New Roman, serif; font-size: large;">all you do is</span><br />
<span style="font-family: Times, Times New Roman, serif;">put everything in a pot cover with water till its a couple of cm from the top, put the lid on stick it in the oven before you go to bed on 90c and when you wake up just like magic your ham stock will be ready!</span><br />
<span style="clear: left; float: left; font-family: Times, Times New Roman, serif; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="534" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ-5eI7laqwQl9ohuu1reuaNPViH5ccnXmsae4Gp52brK3gjC9_HKDFx7i3RzIx5bQouDA5RQh6_Foyvb3Guko-5O9RL-WDpAOTmvPXyYSfVyie_0Z5kL-on-ucpdcSOttcDp6ASdJoOY/s640/ham2.jpg" width="640" /></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="font-size: large;">for the soup </span></span><br />
<span style="font-family: Times, Times New Roman, serif;">1 large leek - chopped finely</span><br />
<span style="font-family: Times, Times New Roman, serif;">2 normal size carrots </span><span style="font-family: Times, 'Times New Roman', serif;"> </span><span style="font-family: Times, 'Times New Roman', serif;">- chopped finely</span><br />
<span style="font-family: Times, Times New Roman, serif;">2 cups of fresh or frozen peas</span><br />
<span style="font-family: Times, Times New Roman, serif;">1/2 cup of finely chopped parsley </span><span style="font-family: Times, 'Times New Roman', serif;">- chopped finely</span><br />
<span style="font-family: Times, Times New Roman, serif;">2 cups of the cooked lentils</span><br />
<span style="clear: left; float: left; font-family: Times, Times New Roman, serif; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="506" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9C6YioGfVPDMNOomlENHYZxzI4cSAry8cD8bmf0C8tWZ8wkuG8IxTAWC-G2Jz1iSGhqutjxrQPhyphenhyphennCjJH09XTa0dQA7nm6tvm4WfmZdK4wWpkF0WCXl4dWq2tqbP_T76NnHNYU7kqAMI/s640/ham1.jpg" width="640" /></span><br />
<span style="font-family: Times, Times New Roman, serif; font-size: large;">to put the soup together you do this</span><br />
<span style="font-family: Times, Times New Roman, serif;">strain your stock through a sieve setting aside the ham bone and removing all the tender meat and breaking it up into small pieces (discard all the rest in the pot)</span><br />
<span style="font-family: Times, Times New Roman, serif;">you should be left will a golden stock and all the delicious meat from the ham bone</span><br />
<span style="font-family: Times, Times New Roman, serif;">bring it to a simmer and then it's as simple as adding the leek first, followed by the carrot, give this about 10-15 min to cook on the simmer till the carrot has softened then you pretty much throw in the peas, lentils and parsley cook for a couple of extra mins or bring it back to the simmer</span><br />
<span style="clear: left; float: left; font-family: Times, Times New Roman, serif; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiturGajoadn8dVFNEhcNSxWlwggRzN-9A1KbWoAtSiLJdC-XYtNVScCwdzBDO6i8FcAdSGOmJ_OdgqLDAR1gDSFjfEBFPB8iBy27lENLMyY7u_OGLc6So49kie5e35k5N0itkHVzDqBd8/s640/ham4.jpg" width="640" /></span><br />
<span style="font-family: Times, Times New Roman, serif;">serve in bowls with a little dried chili and a drizzle of best olive oil and some seeded Iggy's bread.</span><br />
<span style="font-family: Times, Times New Roman, serif;"><br /></span>
<span style="font-family: Times, Times New Roman, serif;">This soup is the bomb.</span><br />
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
<div style="clear: both; margin: 0px; text-align: center;">
<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All recipes and photos by Michelle Schoeps</span></div>
</div>
Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com1tag:blogger.com,1999:blog-4331799693209704469.post-68546728180937792692013-07-23T10:28:00.000+10:002013-07-23T10:28:06.416+10:00Jelly<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvayx_MAiFXzuAZeNxeCbIFi1iII_7wegkrX8_SAFFuDEQauwHznRWmeNWQJcZG35Br65ilgtwwqRH0R3fRtn9_-akqxfqTsBiSTKhnBZ6NDQXq-HjQOiZ4VumtfTtxrfM-cSxB7pGsxg/s1600/jelly1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvayx_MAiFXzuAZeNxeCbIFi1iII_7wegkrX8_SAFFuDEQauwHznRWmeNWQJcZG35Br65ilgtwwqRH0R3fRtn9_-akqxfqTsBiSTKhnBZ6NDQXq-HjQOiZ4VumtfTtxrfM-cSxB7pGsxg/s640/jelly1.jpg" width="640" /></a><br />
As promised many weeks ago.....<br />
<div>
In my ideal world I would eat like a Paleo. I try to incorporate most areas into our house on a day to day basis without being extreme. For example we always eat some animal protein/fat (pastured/organic of course) with any plant based foods. We drink only unpasteurised milk, use cultured butter, eat only organic fruit/vegetables that are in season, soak our lentils, rice and nuts. I limit processed sugars at home. If I'm making something that requires sweetness I use maple syrup, honey or unrefined cane sugar.<br />
I try and make all the kids sweet treats and jelly just happens to be a new favourite!<br />
It really couldn't be easier to make and it's so good for you and the flavours you can make are endless.<br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"> Berry Jelly and Apple & Cinnamon Jelly</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwJlJKoTEYRoGXoDzVPqR1fDtnjvWACdQaMdO4t9RqfTAYSSHOnEHOushP6ozZJww180YDegpOEAIBCwwCSYdT9F-Nzayo7d4MmZ3B-nTxcDczI5nsONbaztTiaWg-4qJ4y86PjDg5Q1Q/s1600/jelly5.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwJlJKoTEYRoGXoDzVPqR1fDtnjvWACdQaMdO4t9RqfTAYSSHOnEHOushP6ozZJww180YDegpOEAIBCwwCSYdT9F-Nzayo7d4MmZ3B-nTxcDczI5nsONbaztTiaWg-4qJ4y86PjDg5Q1Q/s640/jelly5.jpg" width="640" /></a><br />
<span style="font-size: large;">What you need:</span><br />
500g of fruit of choice - frozen fruit works just as well as fresh<br />
500ml water<br />
1/2 vanilla pod - scrapped of its seeds<br />
heaped teaspoon of cinnamon (apple jelly only)<br />
1 tablespoon of sweetener of your choice - I would use rice malt or cane sugar because they are flavourless<br />
a squeeze of lemon<br />
1 tablespoon of great lakes gelatin<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhY26MVeM5GxlgGjufCAi60CGYIIeAIhJYVNR-uTdXRTIl2W2S9QRcqg1Ymb5zzb24dCkQ9q_hVpxpN_OMNb-0CbN3r_S2GwjVnd1zHhhNfhj-fsisGBswDrH_OqIvgiBkiLLyvYF76Eik/s1600/jelly2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="620" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhY26MVeM5GxlgGjufCAi60CGYIIeAIhJYVNR-uTdXRTIl2W2S9QRcqg1Ymb5zzb24dCkQ9q_hVpxpN_OMNb-0CbN3r_S2GwjVnd1zHhhNfhj-fsisGBswDrH_OqIvgiBkiLLyvYF76Eik/s640/jelly2.jpg" width="640" /></a><br />
<span style="font-size: large;">How to make it:</span><br />
Cook everything together (except the gelatin) bring to a simmer and cook for 20min<br />
Taste and adjust your sweetener if needed - my kids don't like it to sweet<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQSfPO1dxxLi2-iPvIWAS0un8EqFmjUHZZ3-El4CKK4CYOOFYHSS2owFqQhBqvYv_CmL1Pe0xRGVeoNxFDDsyW8vBkkq05oIK8Bwj5eiFXN2ZEoNgirpt-8-L9x33-HdaWVENfFAU_uz0/s1600/jelly3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQSfPO1dxxLi2-iPvIWAS0un8EqFmjUHZZ3-El4CKK4CYOOFYHSS2owFqQhBqvYv_CmL1Pe0xRGVeoNxFDDsyW8vBkkq05oIK8Bwj5eiFXN2ZEoNgirpt-8-L9x33-HdaWVENfFAU_uz0/s640/jelly3.jpg" width="640" /></a><br />
Once ready pass it through a sieve being careful not to push the pulp through if you want a clear jelly, if you're not fussed push all the juice out.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2owRcc7T-G3TW5l43Cb3xinXSOaTZq9rIoEZo8E9FgM6FU2kL1wlTPrtK7x1ne2_4dhDgTVxncHBzdai2BKpqF-jrF_oLxqYIHCcpHODSuehhhHh4HmWgbHzpLCoX7bL_O5d_gJ912Y0/s1600/jelly4.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2owRcc7T-G3TW5l43Cb3xinXSOaTZq9rIoEZo8E9FgM6FU2kL1wlTPrtK7x1ne2_4dhDgTVxncHBzdai2BKpqF-jrF_oLxqYIHCcpHODSuehhhHh4HmWgbHzpLCoX7bL_O5d_gJ912Y0/s640/jelly4.jpg" width="640" /></a><br />
Check that you have 500ml of liquid and bring to back up to a boil - turn off the heat and whisk in your gelatin till its all dissolved, then pour into your moulds.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZgOznrTvES0MdNNFAlOsVLZOVTwkMO0fbayMnRs__JnyJa0TnBTZKMwlU6qWGDT2B7iByUPrY66MNYYE5vMHrPdNi6f6jmy1dXW6idTX8RIcDcoKwQQTKUVYOHDRioBJ4m6Wgfzug8hs/s1600/file113901.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZgOznrTvES0MdNNFAlOsVLZOVTwkMO0fbayMnRs__JnyJa0TnBTZKMwlU6qWGDT2B7iByUPrY66MNYYE5vMHrPdNi6f6jmy1dXW6idTX8RIcDcoKwQQTKUVYOHDRioBJ4m6Wgfzug8hs/s640/file113901.jpg" width="640" /></a><br />
My perfect dessert would be jelly with finely diced fresh strawberries and homemade runny custard.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIBNLHUFIF4VBmnT9uUG7NVPgkvY-rCwRDXSLYdVwXJL5yft7WFYyuRUcGEvgJFJZFeGbKkhnlgVFAQoM1P7o-OzK7UNAbLcMX85WYk6tJvpV-zbvxcWb8MWYEoUVPkCtZ-s5PaE9Aj0A/s1600/jelly6.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIBNLHUFIF4VBmnT9uUG7NVPgkvY-rCwRDXSLYdVwXJL5yft7WFYyuRUcGEvgJFJZFeGbKkhnlgVFAQoM1P7o-OzK7UNAbLcMX85WYk6tJvpV-zbvxcWb8MWYEoUVPkCtZ-s5PaE9Aj0A/s640/jelly6.jpg" width="640" /></a><br />
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All recipes and photos by Michelle Schoeps</span><br />
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com1tag:blogger.com,1999:blog-4331799693209704469.post-72155773129228145422013-06-11T12:08:00.000+10:002014-07-30T22:56:44.920+10:00tomato soup with chicken, pesto and iggy's croutons<div dir="ltr" style="text-align: left;" trbidi="on">
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A few weeks back at the Eveleigh market I scored the best over ripe/not so perfect heirloom tomatoes, you might call them rejects. To me they were perfection and perfect for what I was craving.<br />
Tomato Soup!<br />
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As to make it extra nourishing I made my chicken in a pot. That way I would have stock for the soup and the slow cooked melting chicken flesh for in the actual soup.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsBwO5qNX9Fb6UKgGmK8A96ED_Kk7NfvUMiEkfXy9KiW9z_busR5t4mi1iHRuOU8cceSRmrTfN_B9NgmqRZKTzXv45oOyJ8AdEj1Qb0wLUimjd_0ZhulNnOnkZCtEMIzDkmdzrZ_SOLHQ/s1600/Tom5.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsBwO5qNX9Fb6UKgGmK8A96ED_Kk7NfvUMiEkfXy9KiW9z_busR5t4mi1iHRuOU8cceSRmrTfN_B9NgmqRZKTzXv45oOyJ8AdEj1Qb0wLUimjd_0ZhulNnOnkZCtEMIzDkmdzrZ_SOLHQ/s640/Tom5.jpg" height="320" width="640" /></a><br />
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<span style="font-size: large;">for the Tomato Soup you'll need (roughly);</span><br />
1kg of very ripe tomatoes (heirloom if you can get your hands on them) or cherry tomatoes work well too.<br />
2-3 french shallots or eschalots (whatever you call them) or 1large red onion<br />
4-5 small cloves of garlic<br />
a handful of sage<br />
2-3 sprigs of rosemary<br />
olive oil<br />
salt and pepper<br />
chilli optional<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieI0UvhZTdO_X_BHQowa1Ee-PqsWAOL2cCoMQ2rsna69uRTxGGk4li6P7HIHkiJBeiu-uNdm1BQJUiWbXFM62eAw2d-bL_UMrIcF8Fdo5jHr3t33Sk3TFNNpV6suddGtSbXb7B3v3oah8/s1600/Tom4.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieI0UvhZTdO_X_BHQowa1Ee-PqsWAOL2cCoMQ2rsna69uRTxGGk4li6P7HIHkiJBeiu-uNdm1BQJUiWbXFM62eAw2d-bL_UMrIcF8Fdo5jHr3t33Sk3TFNNpV6suddGtSbXb7B3v3oah8/s640/Tom4.jpg" height="320" width="640" /></a><br />
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<span style="font-size: large;">for the pesto you'll need;</span><br />
in a blender put...<br />
a couple of handfuls of basil leaves (washed)<br />
olive oil (depends on how runny you like it)<br />
one small clove of garlic<br />
a good handful of grated parmesan<br />
salt and pepper<br />
a little squeeze of lemon<br />
blend<br />
<span style="font-size: large;">for the bagel croutons;</span><br />
1-2<span style="color: #cc0000;"> <a href="http://www.smh.com.au/entertainment/restaurants-and-bars/review/restaurant/iggys-bread-20100430-tx9h.html">iggy's</a></span> bagels (preferably a day or two old and seeded are the bomb)<br />
cut into bite size cubes<br />
drizzled in extra virgin olive oil<br />
sprinkled with crushed chilli and salt<br />
fryed in clarified butter until crunchy and golden<br />
serve immediately.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJKaWPFUWPebxJu-7Icbl8PgSjbNg3OTQAqr9ELh-kse6WLj3v9zbkslaSpRwyupFQ4U-IS8VwcVI4ifC2BsFvYPRFcKyrkk9-lAGg3wSLYNqMHuYaY2SqjyVmekro_w2NUnSt20AGOgE/s1600/tom%232.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJKaWPFUWPebxJu-7Icbl8PgSjbNg3OTQAqr9ELh-kse6WLj3v9zbkslaSpRwyupFQ4U-IS8VwcVI4ifC2BsFvYPRFcKyrkk9-lAGg3wSLYNqMHuYaY2SqjyVmekro_w2NUnSt20AGOgE/s640/tom%232.jpg" height="640" width="640" /></a><br />
<span style="font-size: large;"><br /></span><span style="font-size: large;">so easy to make;</span><br />
wash and cut your tomatoes<br />
place them in a baking tray along with...<br />
the eschalots or onion cut in quarters and garlic cloves whole<br />
the sprigs of rosemary and the sage<br />
give it all a good drenching with extra virgin olive oil and season<br />
bake in the oven at 150c for 2 hours<br />
when the 2 hours are up put your slow cooked tomatoes in a saucepan and cover with chicken stock or if you're a vegetarian water will be fine.<br />
bring to a simmer and leave it for 10 min or so.<br />
then pass it through a sieve until only the skins, seeds and herbs are left (remembering to scrap the bottom of the sieve every now and again)<br />
check your seasoning<br />
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<span style="font-size: large;"><br /></span><span style="font-size: large;">to serve;</span><br />
simply serve in bowls with pieces of chicken from your stock (if you didn't make my chicken in a pot for this you won't have any chicken but its still delicious without)<br />
a couple of teaspoons of the pesto and a really decent handful of the iggy's croutons (and some extras on the side for when you run out)<br />
serves at least 6 with leftovers for the freezer<br />
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This is definitely one of my all time top five favourite soups!</div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All recipes and photos by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com2tag:blogger.com,1999:blog-4331799693209704469.post-88512988695377897042013-06-02T10:16:00.000+10:002013-06-06T12:25:56.486+10:00The beginning : Michelle Schoeps Organic <div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Courier New, Courier, monospace;"><span style="text-align: -webkit-auto;">I love feeding my family incredible food. It really is my favourite thing in the whole world to do — sourcing the best seasonal ingredients, cooking, creating recipes and eating — nothing makes me happier.</span><br style="text-align: -webkit-auto;" /><span style="text-align: -webkit-auto;">If you've read my blog or follow me on Instagram you'll know I have three kids, I'm living the craziness that is family, I really know how busy it can get and so I want to share with you how easy it can be to still feed them simple, delicious, healthy food.</span></span><br />
<span style="font-family: Courier New, Courier, monospace;"><span style="text-align: -webkit-auto;"> </span><br style="text-align: -webkit-auto;" /><span style="text-align: -webkit-auto;">Why make a video? I couldn't think of a better way of showing people that even if someone as disorganised as me can get it together, anyone can! And also now I can share special easy recipes with my family and friends.</span></span><br />
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<iframe allowfullscreen="" frameborder="0" height="365" mozallowfullscreen="" src="http://player.vimeo.com/video/67194641?byline=0&portrait=0&color=ffffff" webkitallowfullscreen="" width="650"></iframe> <br />
<span style="font-family: Courier New, Courier, monospace;"><a href="http://vimeo.com/67194641"><span style="color: magenta;">Michelle Schoeps Organic</span></a> from <a href="http://vimeo.com/user8098041"><span style="color: magenta;">michelle Schoeps</span></a> on<span style="color: magenta;"> <a href="http://vimeo.com/">Vimeo</a></span>.</span><br />
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<span style="font-family: Courier New, Courier, monospace;">I need to thank my special friends and family who helped me put this together <a href="http://joshuaheath.net/video/"><span style="color: magenta;">Joshua Heath </span></a> best camera man in the business.<a href="http://tinwhistlefilms.com/about"> <span style="color: magenta;">Claire Evans </span></a>producer extraordinaire and her other half <a href="http://www.rotorstudios.com/"><span style="color: magenta;">David Cannings</span></a> for piecing this video together. <a href="http://www.meganmorton.com/things/"><span style="color: magenta;">Megan Morton </span></a>stylist to the stars and my own personal fluffer. <a href="http://www.maxdoyle.com/"><span style="color: magenta;"> Max Doyle</span></a> my boyfriend / DOP / father of my children. And then the monsters themselves Mima, Frank and Wilco for showing your true colours on the day, hopefully we'll see more of your magic in front of the camera in coming episodes and last but not least my personal cleaner upperer Mazzy. Without all of their expertise this would never have become a reality.</span><br />
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<span style="font-family: Courier New, Courier, monospace; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: 16px; text-align: -webkit-auto;">All photos taken by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com32tag:blogger.com,1999:blog-4331799693209704469.post-23986292340234458502013-03-18T17:47:00.004+11:002013-05-29T10:16:11.567+10:00 Raw Cacao Treats<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgddRd5N3mMeQ6G3x5GTC8Z94ImTm7f8qKjtcloJ9Xl7NZ37NgBOiS2LXwbefEu3yXHlzpd4aT9xGRsnXf7OoFprkDiSqk_gtVN2JSQyq_C3EiyAI8XoKWkpVvGyTtc9CUZ_0kID5ImWj8/s1600/n8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgddRd5N3mMeQ6G3x5GTC8Z94ImTm7f8qKjtcloJ9Xl7NZ37NgBOiS2LXwbefEu3yXHlzpd4aT9xGRsnXf7OoFprkDiSqk_gtVN2JSQyq_C3EiyAI8XoKWkpVvGyTtc9CUZ_0kID5ImWj8/s640/n8.jpg" width="636" /></span></a></div>
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<span style="color: #444444;"><span style="font-family: Courier New, Courier, monospace;">Everyone has a view on eating and what is and isn't good for you. Personally I've changed my mind several times – tried this and that and on more than one occasion given my opinion on what I believe are the best foods to eat. I'm very opinionated when it comes to the food,and what we should and shouldn't eat and even more so when it concerns the health of our children. </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5Zy2boKXVp7YPEji9EiNMk47LZfOJ6JnRSxMNuuPAyP5P5XIi1IdDazXsvTs7x_b7jbzMpGoUTFCZSkcou49gQ-sE3RzYmEqlbtd-9AkMowvVNRDvBAPVbMm0UUIAFOgJr3THTfCKKoM/s1600/20.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5Zy2boKXVp7YPEji9EiNMk47LZfOJ6JnRSxMNuuPAyP5P5XIi1IdDazXsvTs7x_b7jbzMpGoUTFCZSkcou49gQ-sE3RzYmEqlbtd-9AkMowvVNRDvBAPVbMm0UUIAFOgJr3THTfCKKoM/s640/20.jpg" width="640" /></a><span style="font-family: 'Courier New', Courier, monospace;">My closest girlfriends think I'm a bit of a know it all about all thing's food related,'Eddy the expert'.I can't help myself, the health of all children is foremost in my brain, they are our future I want them to be well, not just mine but my kids future partners and then hopefully their children.</span></span></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">Everyone needs to watch the documentary 'The perfect human diet' if not only for the simple facts of human evolution and how all the facts about what we should put in our bodies are there in black and white. It's scared the pants off me. You could say it made me wake up, to a certain extent.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtQVqisI1izFSR4ymGuSJB6s2ydU8fldFMjxdmRx7zdZDYSt1zL-80uvYS4lRJYlmb0rs72PBc89Y8Byhv7kuzocmp1DUCkUZVekIxbN_aTaIrwfHeZzaJ44KmFq5jX083Ukkx7jclqw4/s1600/16.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="294" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtQVqisI1izFSR4ymGuSJB6s2ydU8fldFMjxdmRx7zdZDYSt1zL-80uvYS4lRJYlmb0rs72PBc89Y8Byhv7kuzocmp1DUCkUZVekIxbN_aTaIrwfHeZzaJ44KmFq5jX083Ukkx7jclqw4/s640/16.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">In our house at the moment I am trying really hard, not just with myself and Max but also with the children to eat very limited processed foods. I'm working overtime trying to make sure we all eat the best food possible for their growing bodies and our ageing ones. Max and I are eating very clean,unprocessed foods, no wheat, no grains. We 'are' eating animal fats and meat from pastured/grass fed free range animals, lots of vegetables, soaked activated nuts, raw milk cheese and cultured butter, coconuts, berries, pastured eggs, coconut butter etc...</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS18dbfL3eoNgbBW-Y9JoI8W-g_K_Jie8hzB7dbfo2vTPRRA5Mj64cIMQgVFVyHNQ7EkQMp7HeBsws7vbupJdqitWBxnnRxax4kN91f0EjvHZUzvGmpRHWkyAZHCbUxSWSZqEdbsCyvwo/s1600/n4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS18dbfL3eoNgbBW-Y9JoI8W-g_K_Jie8hzB7dbfo2vTPRRA5Mj64cIMQgVFVyHNQ7EkQMp7HeBsws7vbupJdqitWBxnnRxax4kN91f0EjvHZUzvGmpRHWkyAZHCbUxSWSZqEdbsCyvwo/s640/n4.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">I am trying really hard to limit processed foods from my kids mouths (without giving them a complex),of course I'm not naive, I know they will eat stuff I don't approve of but the majority of what they eat is great. I know I've won when my middle daughter is physically repulsed by all fast food chains, gold star for me on that one!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHCtnFHUF3QcQH53-LSijtFsyKxAybpMcrOwportuU6BwX0pkKOoW-MFuIGdSpf-_0ZSaOk7imQRAOIFAxXE2JBhYEAHSEfoz2-1AKg_s5ZryKtj5JcFtB4yzlUEQjR4-ibwFn289aNRc/s1600/n3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHCtnFHUF3QcQH53-LSijtFsyKxAybpMcrOwportuU6BwX0pkKOoW-MFuIGdSpf-_0ZSaOk7imQRAOIFAxXE2JBhYEAHSEfoz2-1AKg_s5ZryKtj5JcFtB4yzlUEQjR4-ibwFn289aNRc/s640/n3.jpg" width="448" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">Jemima, all by herself came to me on Friday and said she wasn't going to eat sugar 6 days out of 7. That's huge for a 13 year old to come to that decision all by herself.</span></div>
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<span style="color: #444444;"><span style="font-family: Courier New, Courier, monospace;">I've personally have had to change my eating habits drastically. I was pushed into it, thankfully. </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9s_vo75ENZWfMCX-ieyHq2WEfWAGUIuaF2v8tVrayZgKsPwj8oL_dLRsOyKuJZ4jrVXA_8Dy-szePP-3VABl95IgskpctLg4OOppYYoLjmZRg10SeJszRvUwZg-YHKt_s0-dgR0xB_x8/s1600/n7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9s_vo75ENZWfMCX-ieyHq2WEfWAGUIuaF2v8tVrayZgKsPwj8oL_dLRsOyKuJZ4jrVXA_8Dy-szePP-3VABl95IgskpctLg4OOppYYoLjmZRg10SeJszRvUwZg-YHKt_s0-dgR0xB_x8/s640/n7.jpg" width="640" /></a><span style="font-family: Courier New, Courier, monospace;">When </span><span style="font-family: Courier New, Courier, monospace;">Wilco's leg was broken my back problems reoccurred. This was in part from putting on 35kg in my first pregnancy some 13 years ago, almost doubling my weight(at the time). </span></span></div>
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<span style="color: #444444;"><span style="font-family: Courier New, Courier, monospace;">The time has come for me to get back to pre pregnancy weight and heal my bad back and find my core strength. This is going to take me somewhere between 6-12 months and my diet plays a big part in my recovery. </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYZgt_O8cZ2rBlfFjz4eBz9g00qN8AQ2AAUq8w-WTvxDVaA7SnvMC7aObE8tdoYvGJ_WEEDjq8UocACa2g0y5DLlHqO4CbbMmavLTA7BCR_TjOuzE24KJAZC60nsJnIZqZxCvDaLhXusg/s1600/n10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYZgt_O8cZ2rBlfFjz4eBz9g00qN8AQ2AAUq8w-WTvxDVaA7SnvMC7aObE8tdoYvGJ_WEEDjq8UocACa2g0y5DLlHqO4CbbMmavLTA7BCR_TjOuzE24KJAZC60nsJnIZqZxCvDaLhXusg/s640/n10.jpg" width="640" /></a><span style="font-family: 'Courier New', Courier, monospace;">It won't be easy. I will have a day here and there off, but 90% of the time I'll be on. My day to day eating will be documented on instagram if you want to follow me.</span></span></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">I'm going to need a few healthy treats to keep me going.</span></div>
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<span style="color: #444444;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-pMfISsDL50nV5oo3HHSai7qs-MoFG0cVYAbQ_CWnY5_ZByh0CUbVqj9-uz-IHkZd6IMhRsHrRbPpMAJFh-VpM-oSIoGQnYdJ-5kOxuDefMhYlSfHY-qMXiOLSdlBbpuaTvIw29aUfzs/s1600/n1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-pMfISsDL50nV5oo3HHSai7qs-MoFG0cVYAbQ_CWnY5_ZByh0CUbVqj9-uz-IHkZd6IMhRsHrRbPpMAJFh-VpM-oSIoGQnYdJ-5kOxuDefMhYlSfHY-qMXiOLSdlBbpuaTvIw29aUfzs/s640/n1.jpg" width="640" /></a><span style="font-family: Courier New, Courier, monospace;"> </span></span></div>
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<span style="color: #444444;"><span style="font-family: Courier New, Courier, monospace;">W</span><span style="font-family: 'Courier New', Courier, monospace;">e were in Byron a few weeks back and I discovered fresh Almond milk.</span></span></div>
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<span style="color: #444444;"><span style="font-family: 'Courier New', Courier, monospace;">Iced Almond milk coffee</span><span style="font-family: 'Courier New', Courier, monospace;"> to be exact at </span><span style="font-family: 'Courier New', Courier, monospace;">T</span><span style="font-family: 'Courier New', Courier, monospace;"><a href="http://www.beanhunter.com/cafes/review/the-roadhouse-byron-bay">he Roadhous</a>e</span><span style="font-family: 'Courier New', Courier, monospace;">. This will be treat NO.1</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy0StHYyv4UW4jzSeN0QJAbail8nlR4pCWLGQEj3JcI_cOP0mm7rW3w2XRjGwvmiINjQWhviptsHNtdPXTIB7M2fYOfzF30uRzjvaT4n4CfNbrWLpr2WCqLJLezxmUU3E_5tI1bMcUZ7o/s1600/n11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy0StHYyv4UW4jzSeN0QJAbail8nlR4pCWLGQEj3JcI_cOP0mm7rW3w2XRjGwvmiINjQWhviptsHNtdPXTIB7M2fYOfzF30uRzjvaT4n4CfNbrWLpr2WCqLJLezxmUU3E_5tI1bMcUZ7o/s640/n11.jpg" width="526" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">So I decided I'd make my own. </span></div>
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<span style="color: #444444;"><span style="font-family: Courier New, Courier, monospace;">How hard could it be? </span><span style="font-family: 'Courier New', Courier, monospace;">Not hard at all!</span><span style="font-family: 'Courier New', Courier, monospace;"> </span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV8zwc8V5bG-gCC23X8TtxgH7Nnqa1-TKiDL0vFhx-_4wykEy9TCOLXYui2nVMC3yvYn1BEDKlLJ-spbVVJcQHlmTdYcTTbVikJq2DGwTByX-ZbzKBY1smmmQNJqsqx2MJP0wqFTnhFDo/s1600/29.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV8zwc8V5bG-gCC23X8TtxgH7Nnqa1-TKiDL0vFhx-_4wykEy9TCOLXYui2nVMC3yvYn1BEDKlLJ-spbVVJcQHlmTdYcTTbVikJq2DGwTByX-ZbzKBY1smmmQNJqsqx2MJP0wqFTnhFDo/s640/29.jpg" width="640" /></span></a></div>
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<span style="color: #444444;"><span style="font-family: Courier New, Courier, monospace;">Almond milk would have to be the easiest thing to make - </span><span style="font-family: 'Courier New', Courier, monospace;">no jokes.</span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8gn7YEiExZOYYDbnUhyphenhyphenFHLdLXHTVCXa0X3H9V9QuD3g8J5RCuKOF05D0WHHrXSKefy4i6hcJUMoTtgS9932qGO0GNATdqT0wazNSAwBedboiD9VTYnfnAcFjAgdoAehHT4y8Ks6eyado/s1600/n9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8gn7YEiExZOYYDbnUhyphenhyphenFHLdLXHTVCXa0X3H9V9QuD3g8J5RCuKOF05D0WHHrXSKefy4i6hcJUMoTtgS9932qGO0GNATdqT0wazNSAwBedboiD9VTYnfnAcFjAgdoAehHT4y8Ks6eyado/s640/n9.jpg" width="640" /></a></span></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">HOW TO MAKE ALMOND MILK:</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS3-GU8YfvNKlb5XEIuUWksv3nEb49dPLJLyYXMgdprZMcQuMcAJhyphenhyphenSNTm-2lLdhXHKEJV_RwWW1_MDYe5T6mhCmVFfT6zxjf7kmdMFc_rbmBG3QSR76vzsUdO9HW7p7aVf9jHfbsKBFI/s1600/24.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="418" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS3-GU8YfvNKlb5XEIuUWksv3nEb49dPLJLyYXMgdprZMcQuMcAJhyphenhyphenSNTm-2lLdhXHKEJV_RwWW1_MDYe5T6mhCmVFfT6zxjf7kmdMFc_rbmBG3QSR76vzsUdO9HW7p7aVf9jHfbsKBFI/s640/24.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;"> Soak 1 cup of organic almonds overnight in a little filtered water and a pinch of salt, then rinse them well the next day</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgd_r_-nT3msmTKiOhUHLuuT4Y6jwuNE4wXrF4QcuzID-nEj3YEOZyVDU1ghk0f64lKO-JCAN7fpLIQzf5J47YhMNL_9XNA5jRqKND0jPcf4VfjyXqWV5NaD-KyXKpvvfC5fD5pXI1Jro/s1600/22.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgd_r_-nT3msmTKiOhUHLuuT4Y6jwuNE4wXrF4QcuzID-nEj3YEOZyVDU1ghk0f64lKO-JCAN7fpLIQzf5J47YhMNL_9XNA5jRqKND0jPcf4VfjyXqWV5NaD-KyXKpvvfC5fD5pXI1Jro/s640/22.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;"> Pop them into a blender with 2-3 cups of filtered water (depending on how creamy you like your Almond milk)</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpreo5OKENfqweIzbXNdFqGuuwMWsAPbGHcOVmKD0MxpeAoW0Z08jm_V9Er4nowiCtbt1gPUHA5UeIsu9tv2ZqucDPO5YXhIca5iRT0ac0aAqU7MUp-aJwX9eZIhS0Ynbd0nGTY2Hgycs/s1600/25.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpreo5OKENfqweIzbXNdFqGuuwMWsAPbGHcOVmKD0MxpeAoW0Z08jm_V9Er4nowiCtbt1gPUHA5UeIsu9tv2ZqucDPO5YXhIca5iRT0ac0aAqU7MUp-aJwX9eZIhS0Ynbd0nGTY2Hgycs/s640/25.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">Blitz till it's white and the almonds have broken down as much as possible</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqEIXjzsV6FpXfctmfLgoVR9MJeoFcg_svdcZOp1ML22v00e1wKhotOrlVufkH0qwHYozSF85TAlw1bVtvqqsrNkCcIDk0SbhRtol-PLUFAsVidcZRlsjHri2G-WFFX0Thnnx_FR4ETRg/s1600/26.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqEIXjzsV6FpXfctmfLgoVR9MJeoFcg_svdcZOp1ML22v00e1wKhotOrlVufkH0qwHYozSF85TAlw1bVtvqqsrNkCcIDk0SbhRtol-PLUFAsVidcZRlsjHri2G-WFFX0Thnnx_FR4ETRg/s640/26.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">put it through a sieve or wring it out in a piece of Muslin</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW5-R7JhplfDA_cqdfrinuAoKmIHQFk5oy05ypUfKgUdpaoqWh1-YfLynzG2CBCkCDXBnuHNxqNmiw06_mrG1mvsfNlvzjY97cKXV3owQqNEaGo25qE-dgnVwySIAXxh3krBmx3EF42H0/s1600/27.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="406" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW5-R7JhplfDA_cqdfrinuAoKmIHQFk5oy05ypUfKgUdpaoqWh1-YfLynzG2CBCkCDXBnuHNxqNmiw06_mrG1mvsfNlvzjY97cKXV3owQqNEaGo25qE-dgnVwySIAXxh3krBmx3EF42H0/s640/27.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">Till all the milk is extracted</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcZ2paCqXYfx8caEOY6o1AORdyMxaroWm3SghtiwxBMIl-heMlgpMq0GQVF05Pahz1-ExenKbLbZ5CcsswnGXnpiUpPVxKlXif5RvsEg1nYqG_kRyg26JmUNDYm0T7JNwXSE-jYgKGoKg/s1600/28.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcZ2paCqXYfx8caEOY6o1AORdyMxaroWm3SghtiwxBMIl-heMlgpMq0GQVF05Pahz1-ExenKbLbZ5CcsswnGXnpiUpPVxKlXif5RvsEg1nYqG_kRyg26JmUNDYm0T7JNwXSE-jYgKGoKg/s640/28.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">With the leftover pulp make a cake. I'll post that next week.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhynzVgkBjfDwUM4ay4UYMqo9_NCBg1BKSMdpsBNrTOfywDKqYBgI9bwt-IXrL6ul3arQq2HRa23c80UtZcdj1YYuN58Sx6wWoiSG7z1EDbsxF3tUZLZoE0VNWYnJHEjQej-90mu3n56XQ/s1600/30.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhynzVgkBjfDwUM4ay4UYMqo9_NCBg1BKSMdpsBNrTOfywDKqYBgI9bwt-IXrL6ul3arQq2HRa23c80UtZcdj1YYuN58Sx6wWoiSG7z1EDbsxF3tUZLZoE0VNWYnJHEjQej-90mu3n56XQ/s640/30.jpg" width="438" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">My other delicious treats have been inspired by Sarah Wilson's new book. It's incredible and an eye opener I'm sure, for many people. Changing the way I'm eating has meant finding something that I can have when I'm craving the enemy and her Raspberry ripple recipe was just what I was looking for.But of course I couldn't just leave it the way it was, I've been experimenting ever since and all my creations have been delicious.</span></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;"> <a href="http://www.sarahwilson.com.au/">Sarah Wilson's</a> Raspberry Ripple the Michelle Schoeps Organic way:</span></div>
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<span style="color: #444444;"><span style="font-family: Courier New, Courier, monospace;">What you'll need:</span><span style="font-family: 'Courier New', Courier, monospace;">1 small cup of blueberries</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHrg7tLbvjP7x8YD8TuSUBHOJCZRClKZSPOecwchuiaNvljD6ZYBH4P9bBiFHHs5U1u2KtLNhrLRAd0klPurvNk4JxGqFvFVhLD3k2uzhp8pUTjkEeDNeQY0grkf1hnzpLjpwTh25BT98/s1600/9.jpg" imageanchor="1"><span style="color: #444444;"><img border="0" height="570" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHrg7tLbvjP7x8YD8TuSUBHOJCZRClKZSPOecwchuiaNvljD6ZYBH4P9bBiFHHs5U1u2KtLNhrLRAd0klPurvNk4JxGqFvFVhLD3k2uzhp8pUTjkEeDNeQY0grkf1hnzpLjpwTh25BT98/s320/9.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">1 small cup of frozen raspberries</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd48ZA6nQZOdFECOWBFZHIu7OQPmlOotspLnC2jLJdMyJKJdaclDg11M_70bnAaOSJhp7Cim5MlutLpJJMFWqnzcpDNFRKT2XsXD3p0XACWS3mSnoHOwQxbCW1Uuf81Gaacuca4_0T1YI/s1600/10.jpg" imageanchor="1"><span style="color: #444444;"><img border="0" height="444" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd48ZA6nQZOdFECOWBFZHIu7OQPmlOotspLnC2jLJdMyJKJdaclDg11M_70bnAaOSJhp7Cim5MlutLpJJMFWqnzcpDNFRKT2XsXD3p0XACWS3mSnoHOwQxbCW1Uuf81Gaacuca4_0T1YI/s640/10.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">a decent handful of activated pecans</span></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">1/2 cup of coconut flakes - toasted</span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3QR17uwRDZ5loxGsP4AmAO7f7Rv7mBVIpt-H0wIgt1KalexPPL-W44rmzYjWl0UgCfK-6Kn_j9wzDihW7jgM4q2Lw6cxBy8tE316wAMDEVYALclfX5_nzkDNrIRErTvs9979X6wdVu8Y/s1600/12.jpg" imageanchor="1"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3QR17uwRDZ5loxGsP4AmAO7f7Rv7mBVIpt-H0wIgt1KalexPPL-W44rmzYjWl0UgCfK-6Kn_j9wzDihW7jgM4q2Lw6cxBy8tE316wAMDEVYALclfX5_nzkDNrIRErTvs9979X6wdVu8Y/s640/12.jpg" width="640" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">1/2 teaspoon of ground vanilla</span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">1/2 teaspoon of ground cinnamon</span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlsUOthC_lVG8Wflqp0A5H9IXXS7AxkJxpnFUSXqlSmvE3o2jXNMcqSNHE30HP-u9CVVgMz5zB76l3_5DFPGQG67KYmYLpnWb6o5X1Ri4CO4o0MC_PM3s4l-Zu99TdlvNo719w7GhJIvw/s1600/8.jpg" imageanchor="1"><span style="color: #444444;"><img border="0" height="588" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlsUOthC_lVG8Wflqp0A5H9IXXS7AxkJxpnFUSXqlSmvE3o2jXNMcqSNHE30HP-u9CVVgMz5zB76l3_5DFPGQG67KYmYLpnWb6o5X1Ri4CO4o0MC_PM3s4l-Zu99TdlvNo719w7GhJIvw/s640/8.jpg" width="640" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">1/2 teaspoon of best quality salt</span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">2 heaped tablespoons of raw cacao powder</span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6xNdomSybualroBtcCnYkDeFpQODIFgScJ9_xdBGm75XSTTMu4PxSvxo7bJWOH2bhSHnZy2EvqEzVSDIpuv_HogA_5EK0ucTWHKIdEkKYvREJHmoSqMxfuhgh9hlhKKv-teMNRZKRGsc/s1600/n2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="354" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6xNdomSybualroBtcCnYkDeFpQODIFgScJ9_xdBGm75XSTTMu4PxSvxo7bJWOH2bhSHnZy2EvqEzVSDIpuv_HogA_5EK0ucTWHKIdEkKYvREJHmoSqMxfuhgh9hlhKKv-teMNRZKRGsc/s640/n2.jpg" width="640" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">80g cultured or raw butter</span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">1/2 cup coconut butter</span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6jfiho5ix3ZscYFFm0odKGZFiot8xLMaSDhn9sR2c80VbeE7TNosWJ_g0IShrnqn0Whlel4VMmjJUXGzF6amMi6is5Ecr9g58VsvPfsU-PbtwuzugqpLP4ALFrr1vGWcRAO2qPrtacbY/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="616" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6jfiho5ix3ZscYFFm0odKGZFiot8xLMaSDhn9sR2c80VbeE7TNosWJ_g0IShrnqn0Whlel4VMmjJUXGzF6amMi6is5Ecr9g58VsvPfsU-PbtwuzugqpLP4ALFrr1vGWcRAO2qPrtacbY/s640/7.jpg" width="640" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444;"><span style="font-family: Courier New, Courier, monospace;">2 - 3 tablespoons of rice malt syrup, maple or honey</span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTWk99uUczcovGKz91Qv9Phl9BT7LpDGEGQUFX8cXxAF_-UGzAluktswhUtkphVj6twrszRtMPRjEjrxLu-Bg8_7XQ2si7epVqyTauRIV-O4oJ881GQecVOl8nRAs840U25dxMpp3PCyY/s1600/IMG_1633.jpg" imageanchor="1"><img border="0" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTWk99uUczcovGKz91Qv9Phl9BT7LpDGEGQUFX8cXxAF_-UGzAluktswhUtkphVj6twrszRtMPRjEjrxLu-Bg8_7XQ2si7epVqyTauRIV-O4oJ881GQecVOl8nRAs840U25dxMpp3PCyY/s640/IMG_1633.jpg" width="640" /></a></span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">HOW THE MAGIC IS ASSEMBLED:</span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: 'Courier New', Courier, monospace;">Arrange your berries</span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitBWjlRWxApl0cPwW0zS5F_c057YTvJ9M28sLfAXJpt9881pkLQAnycaLSw339r1AjDTKzwxl5fb1TNuO2laH86PJE-o7C8J6AVWlJts2R6elo1PzyVc9AcvwQicIFz_orlzEZljPjV7M/s1600/14.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitBWjlRWxApl0cPwW0zS5F_c057YTvJ9M28sLfAXJpt9881pkLQAnycaLSw339r1AjDTKzwxl5fb1TNuO2laH86PJE-o7C8J6AVWlJts2R6elo1PzyVc9AcvwQicIFz_orlzEZljPjV7M/s640/14.jpg" width="640" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444;"><span style="font-family: Courier New, Courier, monospace;">Toast the coconut. Then brake it up a bit to scatter over the berries </span><span style="font-family: 'Courier New', Courier, monospace;">and nuts </span></span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3QR17uwRDZ5loxGsP4AmAO7f7Rv7mBVIpt-H0wIgt1KalexPPL-W44rmzYjWl0UgCfK-6Kn_j9wzDihW7jgM4q2Lw6cxBy8tE316wAMDEVYALclfX5_nzkDNrIRErTvs9979X6wdVu8Y/s1600/12.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3QR17uwRDZ5loxGsP4AmAO7f7Rv7mBVIpt-H0wIgt1KalexPPL-W44rmzYjWl0UgCfK-6Kn_j9wzDihW7jgM4q2Lw6cxBy8tE316wAMDEVYALclfX5_nzkDNrIRErTvs9979X6wdVu8Y/s640/12.jpg" width="640" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444;"><span style="font-family: 'Courier New', Courier, monospace;">before finally pouring over the chocolate.</span><span style="font-family: 'Courier New', Courier, monospace;"> </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1uMXrrZ5GvwG2yGY9-fv-VizLPH-mxazhdzohbxhuIHL4f_wy1NgV6H4x1yvCK1YNr68YHUanYQgfGR-8ZnPCI8r5vZnngcNTe2UkBcovbfeFpO9n_GaFyQewJCOEL9PzOfvqEpU1utw/s1600/15.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1uMXrrZ5GvwG2yGY9-fv-VizLPH-mxazhdzohbxhuIHL4f_wy1NgV6H4x1yvCK1YNr68YHUanYQgfGR-8ZnPCI8r5vZnngcNTe2UkBcovbfeFpO9n_GaFyQewJCOEL9PzOfvqEpU1utw/s640/15.jpg" width="640" /></a></span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">Melt - butter & coconut butter together</span></div>
<div style="text-align: center;">
<span style="color: #444444;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDR6GT8Zb-dqToBlAzmOVrH-9eq3kW5HUs0K695NW1AU8jWWeWq6RvLZk1qYqKGplBxbgRIWajXZ17XKuD4xO3xazIDbTZ6td_albLM6XsWupQUMwQf-XEpfXGKd767219VMP2IciNDdQ/s1600/3.jpg" imageanchor="1"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDR6GT8Zb-dqToBlAzmOVrH-9eq3kW5HUs0K695NW1AU8jWWeWq6RvLZk1qYqKGplBxbgRIWajXZ17XKuD4xO3xazIDbTZ6td_albLM6XsWupQUMwQf-XEpfXGKd767219VMP2IciNDdQ/s640/3.jpg" width="640" /></a><span style="font-family: Courier New, Courier, monospace;"> </span></span></div>
<div style="text-align: center;">
<span style="color: #444444;"><span style="font-family: Courier New, Courier, monospace;">add sweetener of your choice</span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRwqxdz5Lf10Pb-5Gl5FycubhSGeNrhw94rT1CwHmPrxjvKSxbzSBDMMeANL0v8wEoQiSugtIKzGwpiys82Wyuteunwh2dj8aqoCmSoyXFOjlXE_40Ea03kMgXMO5O9cJjz2-ghTfUaZE/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="446" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRwqxdz5Lf10Pb-5Gl5FycubhSGeNrhw94rT1CwHmPrxjvKSxbzSBDMMeANL0v8wEoQiSugtIKzGwpiys82Wyuteunwh2dj8aqoCmSoyXFOjlXE_40Ea03kMgXMO5O9cJjz2-ghTfUaZE/s640/6.jpg" width="640" /></a></span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">mix well and then mix in the cacao powder, cinnamon, vanilla and salt</span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyVmivdKc2eLB7QQsw3mKCwAn3O5MIuIM-G6nhLAK9efuuePD4tlRv6hUM6NXD173qLEjF8otRE6UAd6pb59fcZk90z5T1dLz1aCR7u52wY8qMpUuoVo4uZqFVVGOqtXUB-_sn1FtiTK8/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyVmivdKc2eLB7QQsw3mKCwAn3O5MIuIM-G6nhLAK9efuuePD4tlRv6hUM6NXD173qLEjF8otRE6UAd6pb59fcZk90z5T1dLz1aCR7u52wY8qMpUuoVo4uZqFVVGOqtXUB-_sn1FtiTK8/s640/5.jpg" width="640" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444;"><span style="font-family: Courier New, Courier, monospace;">Pour this liquid </span><span style="font-family: 'Courier New', Courier, monospace;">over</span></span></div>
<div style="text-align: center;">
<span style="color: #444444;"><span style="font-family: 'Courier New', Courier, monospace;"> the yumminess arranged </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikb9wVrINuisXW51pmvJaplsJiyMhWp5YKeQIr9YBIoIzd-MYUx3ATdR1hrHYtMAhvTbBv_oTjLHyAy3rLIovhlWgh54S7XJaPylQ0yFnbTrlR8yZ3lCP56jRhjG8YnM1Ks6xUwJIKvVE/s1600/17.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikb9wVrINuisXW51pmvJaplsJiyMhWp5YKeQIr9YBIoIzd-MYUx3ATdR1hrHYtMAhvTbBv_oTjLHyAy3rLIovhlWgh54S7XJaPylQ0yFnbTrlR8yZ3lCP56jRhjG8YnM1Ks6xUwJIKvVE/s640/17.jpg" width="640" /></a><span style="font-family: 'Courier New', Courier, monospace;">on your brown grease proof </span><span style="font-family: 'Courier New', Courier, monospace;">paper in your plate and pop it in the fridge </span><span style="font-family: 'Courier New', Courier, monospace;">to set.</span></span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK_NRfHBfbLAfFoecgaIjUMbT7CUqdCusdrblerNkmluPODg1_ACF6lGJ_AncEGrx4doiJtK9phak9N9N3TbBzlgOo9FlpTQu4Km7B30LOYTlMG6tdcuCFQjY2Fwxjsx_PNNzJYSHyx9M/s1600/n6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="616" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK_NRfHBfbLAfFoecgaIjUMbT7CUqdCusdrblerNkmluPODg1_ACF6lGJ_AncEGrx4doiJtK9phak9N9N3TbBzlgOo9FlpTQu4Km7B30LOYTlMG6tdcuCFQjY2Fwxjsx_PNNzJYSHyx9M/s640/n6.jpg" width="640" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">We slice slivers when needed and stop our self from eating the whole thing.</span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgddRd5N3mMeQ6G3x5GTC8Z94ImTm7f8qKjtcloJ9Xl7NZ37NgBOiS2LXwbefEu3yXHlzpd4aT9xGRsnXf7OoFprkDiSqk_gtVN2JSQyq_C3EiyAI8XoKWkpVvGyTtc9CUZ_0kID5ImWj8/s1600/n8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgddRd5N3mMeQ6G3x5GTC8Z94ImTm7f8qKjtcloJ9Xl7NZ37NgBOiS2LXwbefEu3yXHlzpd4aT9xGRsnXf7OoFprkDiSqk_gtVN2JSQyq_C3EiyAI8XoKWkpVvGyTtc9CUZ_0kID5ImWj8/s640/n8.jpg" width="636" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">That's when I decided I'd make tiny cupcake sized ones, the size of a little chocolate.</span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsoLVte-BUHDb7P0Qv3DoKFe85OFTGmBVWAk4nuu4Sn6_7BPTaxeYH4yPfB8XqnbRV-a7ciKVaf2wK2twx9t5yt159kRdHlyD1xO-xw8EsW5buNKTZAdewzhUBI4OVa5o2OTYthW1TJqE/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="272" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsoLVte-BUHDb7P0Qv3DoKFe85OFTGmBVWAk4nuu4Sn6_7BPTaxeYH4yPfB8XqnbRV-a7ciKVaf2wK2twx9t5yt159kRdHlyD1xO-xw8EsW5buNKTZAdewzhUBI4OVa5o2OTYthW1TJqE/s640/2.jpg" width="640" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">Get a mini muffin tray and fill all 25 holes with mini cupcake cases</span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">in each cupcake case place....</span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdQAPO-1er76MQicWC47kQmeBV4ATYUKXi9JEKsRlE2EeZ87sBfwMgzFK4BBCpc8o4F3IwzdcToK28gY0wqUri0Xxw-MPWMKv_AhSYqeCQdcAaPsMA0SfBhUMIxeei0T-ILnJRwVj9EWo/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdQAPO-1er76MQicWC47kQmeBV4ATYUKXi9JEKsRlE2EeZ87sBfwMgzFK4BBCpc8o4F3IwzdcToK28gY0wqUri0Xxw-MPWMKv_AhSYqeCQdcAaPsMA0SfBhUMIxeei0T-ILnJRwVj9EWo/s640/3.jpg" width="640" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">2 little or 1 larger - blueberry and raspberry</span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">1 pecan broken a little</span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">a flake of 2 of toasted coconut</span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCF4xanYAao_Hz6GEUF4wsaX27WclRHMFHP4yre2m8nq7K35JFtdToijSrlc95Gu9qaLRxwNUIzw53fRQWmicVpCjSPYHm99FXk9mg34QstIH1F6tFLSlo9aXds1lqwrbbFHMntfzR_Zc/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCF4xanYAao_Hz6GEUF4wsaX27WclRHMFHP4yre2m8nq7K35JFtdToijSrlc95Gu9qaLRxwNUIzw53fRQWmicVpCjSPYHm99FXk9mg34QstIH1F6tFLSlo9aXds1lqwrbbFHMntfzR_Zc/s640/4.jpg" width="640" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">and then the liquid/cacao mix.</span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">Pour into each case filling just before the top.</span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">I also made </span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2G4cFlkCHaOKkjRCjh9cl_CrANSj1VcGzRkXIK9WY1_N4LQhzGKgW9m05j4WcKGfMnjBeWZnrylDQkgLT5u3NuQCLeV-qVpSsi0AIcc9pzVbbp5rkxhpYBjcNN12m6IZ7kLFyeg_DkrU/s1600/32.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2G4cFlkCHaOKkjRCjh9cl_CrANSj1VcGzRkXIK9WY1_N4LQhzGKgW9m05j4WcKGfMnjBeWZnrylDQkgLT5u3NuQCLeV-qVpSsi0AIcc9pzVbbp5rkxhpYBjcNN12m6IZ7kLFyeg_DkrU/s640/32.jpg" width="640" /></span></a></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">Chocolate Coffee Pralines</span></div>
<div style="text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;">HOW:</span></div>
<div style="text-align: center;">
<span style="color: #444444;"><span style="font-family: Courier New, Courier, monospace;">In a processor put 1/2 cup of pecans and 1/2 cup of hazelnuts</span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy95i-5pY1ls2tiBVh-3qo9n-YmwDbRsr2i5_IM58in8QiFFdRusl-Ehj1w9N81GvOMBNQQ8ezhwjEJA2OARF6YC2sblpWGkdh0dbQMee-0-h49EeoSlF8bxmHVmy7b0HCJnok0AiSl-4/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="556" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy95i-5pY1ls2tiBVh-3qo9n-YmwDbRsr2i5_IM58in8QiFFdRusl-Ehj1w9N81GvOMBNQQ8ezhwjEJA2OARF6YC2sblpWGkdh0dbQMee-0-h49EeoSlF8bxmHVmy7b0HCJnok0AiSl-4/s640/7.jpg" width="640" /></a></span></div>
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<span style="color: #444444; font-family: 'Courier New', Courier, monospace;">1/2 cup desiccated coconut</span></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhfCLBa_i_l1s47VPNkZf1X56WVm44p5aJdWnnMHPsk5MOQZCANQmHdA83jQ9DTMinDn7-roNedWjCWDLMG9Im2WvOgULz5MJA_qToJwUGgUU_uMwZN7MQjnaMJ3mlNogdLi1S45OplQ4/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhfCLBa_i_l1s47VPNkZf1X56WVm44p5aJdWnnMHPsk5MOQZCANQmHdA83jQ9DTMinDn7-roNedWjCWDLMG9Im2WvOgULz5MJA_qToJwUGgUU_uMwZN7MQjnaMJ3mlNogdLi1S45OplQ4/s640/4.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">1/2 teaspoon cinnamon</span></div>
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<span style="color: #444444; font-family: 'Courier New', Courier, monospace;">1/2 teaspoon of vanilla</span></div>
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<span style="color: #444444; font-family: 'Courier New', Courier, monospace;">1/2 teaspoon of Himalayan salt</span></div>
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<span style="color: #444444; font-family: 'Courier New', Courier, monospace;">1 teaspoon of fresh coffee grounds (I used decaf)</span></div>
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<span style="color: #444444; font-family: 'Courier New', Courier, monospace;">blitz till fine crumbs appear</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxGMsX6MvjjG9jZHSXlwmJchVIcaI8tSZoOjobkwUHNgvKjoS3H1RhxGeqi-_y-awpYJ0o0GCiTTC8mOMGJjvPvW_o_w0ztLBEiEsIkqY-ipMv2-Hg8jzVtMA59dDZxqDhuKDI4I3dr7M/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxGMsX6MvjjG9jZHSXlwmJchVIcaI8tSZoOjobkwUHNgvKjoS3H1RhxGeqi-_y-awpYJ0o0GCiTTC8mOMGJjvPvW_o_w0ztLBEiEsIkqY-ipMv2-Hg8jzVtMA59dDZxqDhuKDI4I3dr7M/s640/6.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: 'Courier New', Courier, monospace;">Melt your butters together (same measurements as in Sarah's recipe), add the sweetener of choice and cacao</span></div>
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<span style="color: #444444; font-family: 'Courier New', Courier, monospace;">and then in a bowl mix the dry and wet together</span></div>
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<span style="color: #444444; font-family: 'Courier New', Courier, monospace;">again put in mini cupcake cases and stick in the fridge</span></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">(These recipes make roughly 25 mini cupcake sized raw cacao treats, feel free to 1/2 quantities and make half a tray of two different flavours)</span></div>
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<span style="color: #444444; font-family: 'Courier New', Courier, monospace;">and then the last one...</span></div>
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<span style="color: #444444; font-family: 'Courier New', Courier, monospace;">For fussy Frank I made a chocolate crackle version.</span></div>
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<span style="color: #444444;"><span style="font-family: 'Courier New', Courier, monospace;">Simply melt the butters together add a pinch of cinnamon and vanilla along with the cacao, 1/2 cup of desiccated </span><span style="font-family: Courier New, Courier, monospace;">coconut and good pinch of salt, sweetness of choice - mix well</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGRENEd578t1QV0HSd3pEKvc0coXtzf1Z9HhJCCa-GACTDMLUB0NruOD6XoDYPGoj33i3KMyv-O1Ixbj7_GUAU5s5RnVglnLX5Lm4SavQHGpRL6tpeCjI7AR6fvmkEJrk4B4mLo1_cqqc/s1600/n14.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGRENEd578t1QV0HSd3pEKvc0coXtzf1Z9HhJCCa-GACTDMLUB0NruOD6XoDYPGoj33i3KMyv-O1Ixbj7_GUAU5s5RnVglnLX5Lm4SavQHGpRL6tpeCjI7AR6fvmkEJrk4B4mLo1_cqqc/s640/n14.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">add a cup of brown rice bubbles (available at most supermarkets and health food stores)mix well (you might need to add a few more rice bubbles, depending)</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVpZ9V106Vqadj0pRYYy-Z4QJFwzJhlqopwg4odq5I9kfBI2HasbH3rQ1mGExqiMkomzD4ojMJXqUs0Ls6DyyWvIyyZrdDXTSx8pa4WILeOOVGj7O9a6xSDjAuvOanViE3hmBISTUbs7M/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #444444;"><img border="0" height="322" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVpZ9V106Vqadj0pRYYy-Z4QJFwzJhlqopwg4odq5I9kfBI2HasbH3rQ1mGExqiMkomzD4ojMJXqUs0Ls6DyyWvIyyZrdDXTSx8pa4WILeOOVGj7O9a6xSDjAuvOanViE3hmBISTUbs7M/s640/5.jpg" width="640" /></span></a></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">put into mini or normal cupcake cases in muffin trays and in the fridge they go.</span></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">Frank likes these because they're not as full on or rich as your'normal' chocolate crackles.</span></div>
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<span style="color: #444444; font-family: Courier New, Courier, monospace;">So for the time being this is what I'm playing with and its both delicious and fun.</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All photos taken by Michelle Schoeps</span></div>
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<div style="text-align: center;">
<a href="http://www.sarahwilson.com.au/buy-my-ebooks/"><span style="color: #444444;"><span style="font-family: 'Courier New', Courier, monospace;">Raspberry Ripple </span><span style="font-family: Courier New, Courier, monospace;">recipe's adapted from Sarah Wilson's </span><span style="font-family: 'Courier New', Courier, monospace;">book I quit sugar.</span></span></a></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;"><a href="http://www.ovvioorganics.com.au/shop/anthias-ebooks/i-am-food/">The other book everyone should buy is Anthia Koullouros's </a></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #444444; font-family: Courier New, Courier, monospace;"><a href="http://www.ovvioorganics.com.au/shop/anthias-ebooks/i-am-food/">I AM FOOD </a> just the most exquisite book in every way</span></div>
</div>
</div>
Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com9tag:blogger.com,1999:blog-4331799693209704469.post-26926164707471842202013-02-17T22:12:00.002+11:002015-03-10T09:54:58.412+11:00Well and truly back at school<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpVrWyaYTisee2UqsflEhsHnycYd9DUmZ1sHTxHBY97TG3lG8iJJm1SZHsx7gawN1BN5AUPje0cjmtJ_OpNbY-iKpI9obKQlT0L3_LPYJyiYYjv3hzhdkF20NaaB4XBIQNf43T-cVkem8/s1600/bts1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpVrWyaYTisee2UqsflEhsHnycYd9DUmZ1sHTxHBY97TG3lG8iJJm1SZHsx7gawN1BN5AUPje0cjmtJ_OpNbY-iKpI9obKQlT0L3_LPYJyiYYjv3hzhdkF20NaaB4XBIQNf43T-cVkem8/s640/bts1.jpg" height="640" width="640" /></a></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">My kids are back at school. YAY!</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">Personally I'm a fan,it means a little peace and quiet on the home front and finally time to get some work done!</span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNCOHC24KGD1P9u7sg1xD6M5cDTkedhSGoR_rV7ldkLmu_vHm4rMQv2ez1aZj4LnTtWQl2Meooii1xSpKq-U6BI_T8LQv9BA5T1za1tafpBguwjUHDGXlTDAmMUcfsgKAF3v8cRGkZcrg/s1600/btw4-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNCOHC24KGD1P9u7sg1xD6M5cDTkedhSGoR_rV7ldkLmu_vHm4rMQv2ez1aZj4LnTtWQl2Meooii1xSpKq-U6BI_T8LQv9BA5T1za1tafpBguwjUHDGXlTDAmMUcfsgKAF3v8cRGkZcrg/s640/btw4-2.jpg" height="640" width="640" /></a><br />
<span style="font-family: Courier New, Courier, monospace; font-size: large;">Safe to say I'm over the holidays!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi7-bzyzsEIvbU3B1AzyDMxfHtflelA7w_dBQvUR8k1IqFHhAIsN6rFrB-l4MMplK0DplAnp-su9KhDHiQE74ZWtl_DC0NfsJPYfCPHP3uXq4OwSG-gmhfYf0aY07OE5HyC5hRP2BKo7g/s1600/bts9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi7-bzyzsEIvbU3B1AzyDMxfHtflelA7w_dBQvUR8k1IqFHhAIsN6rFrB-l4MMplK0DplAnp-su9KhDHiQE74ZWtl_DC0NfsJPYfCPHP3uXq4OwSG-gmhfYf0aY07OE5HyC5hRP2BKo7g/s640/bts9.jpg" height="320" width="640" /></a><br />
<span style="font-family: 'Courier New', Courier, monospace; font-size: large;">Even though I'm happy to have them back at school,what they eat through the school day is very important to me,as important as everything else I feed my kids.</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">I'm always looking for balance and food that will feed their energy levels and brain the whole school day.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTn4Z42iLO6EZxCge_WcS3H6nzoa1uhtB-e66tRv5GwoWdLtVO6NN2gTraWzeMj275dAK8pnY5LCvmXx0jVcaVBdRQ3Ly7NEeK7bgq7zpokogE_VXxZLAxFx5g9R2ieE5tMNxbNbX9-yo/s1600/bts5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTn4Z42iLO6EZxCge_WcS3H6nzoa1uhtB-e66tRv5GwoWdLtVO6NN2gTraWzeMj275dAK8pnY5LCvmXx0jVcaVBdRQ3Ly7NEeK7bgq7zpokogE_VXxZLAxFx5g9R2ieE5tMNxbNbX9-yo/s640/bts5.jpg" height="320" width="640" /></a></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">Because my kids are at very different stages they need different kinds of food and they like different things.</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieXqIpIuGeGD_MgSmLY4-pLchmt43iaN3qbexDZQv_NhXf-d4WMOQI-Tks1LosmL_bOcikapyVI4ATfPPS_aIwh8ngBNCb5SYiEIC12pbQ4956J5DMLFducpgcRYyoo8hO_q-wTTUSjsg/s1600/bts7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieXqIpIuGeGD_MgSmLY4-pLchmt43iaN3qbexDZQv_NhXf-d4WMOQI-Tks1LosmL_bOcikapyVI4ATfPPS_aIwh8ngBNCb5SYiEIC12pbQ4956J5DMLFducpgcRYyoo8hO_q-wTTUSjsg/s640/bts7.jpg" height="320" width="640" /></a></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">My 13year old needs interesting flavoursome food that is high in good fats so she doesn't crave sugar and rubbish food that she sometimes sneaks from her friends.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2yrmHQEsbgVL-8TDf-9orfRV6zdwvZF1JR8IdPIYzUHuCYb7TqAf67CAtwOKN2HFc03GlMQRw7iVYw4uFaVaLieiK7Ogs7d560Ytota9-kG2dkbJ5Jaq0T37L5LhQaUZfaFQ8Tyvgu68/s1600/bts2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2yrmHQEsbgVL-8TDf-9orfRV6zdwvZF1JR8IdPIYzUHuCYb7TqAf67CAtwOKN2HFc03GlMQRw7iVYw4uFaVaLieiK7Ogs7d560Ytota9-kG2dkbJ5Jaq0T37L5LhQaUZfaFQ8Tyvgu68/s640/bts2.jpg" height="640" width="640" /></a></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">My 9 year old loves supper healthy food,crisp sour flavours with a little treat of some </span><span style="text-align: left;"><span style="font-family: Courier New, Courier, monospace; font-size: large;">description and the baby who's almost 4 gets what he's given and happily eats it all.</span></span><br />
<span style="text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI8emYa-r7zJR7rofqKcRtxggI5R2GmAF1L0EDqI8nbHDbvxd5tPK0hj9bhsVQNqbLou2WjtcOXHP3_N7dVkU1pqa8KBsTi_e6ilSTOtSKHIMGWEinUV57QHGQK97UGKMoo41wHy20hY8/s1600/bts12.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI8emYa-r7zJR7rofqKcRtxggI5R2GmAF1L0EDqI8nbHDbvxd5tPK0hj9bhsVQNqbLou2WjtcOXHP3_N7dVkU1pqa8KBsTi_e6ilSTOtSKHIMGWEinUV57QHGQK97UGKMoo41wHy20hY8/s640/bts12.jpg" height="640" width="640" /></a><span style="font-family: Courier New, Courier, monospace; font-size: large;"> </span></span></div>
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<span style="text-align: left;"><span style="font-family: Courier New, Courier, monospace; font-size: large;">My kids lunches consist of a couple of pieces of fruit in summer and winter, </span></span><span style="text-align: left;"><span style="font-family: Courier New, Courier, monospace; font-size: large;">seaweed - nuts for the oldest one(the little ones aren't allowed them at school),</span></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM70FMOILuEvyk4z-GV4TItdMU_3fwO5JhGY76tTiUgItEc2xIGHrgRw9EMh0JETnIMmxXHmPVmLB2c-GLmkaqsS4dLnpb6HlCmi3KNL1_WAmFJS8SXkr6Ii_nlJZMwcjJ3bKEj2Ziaxs/s1600/bts4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM70FMOILuEvyk4z-GV4TItdMU_3fwO5JhGY76tTiUgItEc2xIGHrgRw9EMh0JETnIMmxXHmPVmLB2c-GLmkaqsS4dLnpb6HlCmi3KNL1_WAmFJS8SXkr6Ii_nlJZMwcjJ3bKEj2Ziaxs/s640/bts4.jpg" height="640" width="640" /></a><span style="text-align: left;"><span style="font-family: Courier New, Courier, monospace; font-size: large;">cheese, raw </span></span><span style="text-align: left;"><span style="font-family: Courier New, Courier, monospace; font-size: large;">veggies or salad, sliced salami or ham or my homemade chicken stock in winter and a piece of cake,cookie,</span></span><span style="font-family: 'Courier New', Courier, monospace; font-size: large; text-align: left;">raw cocoa ball</span><span style="text-align: left;"><span style="font-family: Courier New, Courier, monospace; font-size: large;"> or healthy chocolate crackle (homemade of course). </span></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7MsrOFwOE5VEJ5mn7qIVvUBmqUShYtm-ZUCaOtfPEYyApw1vbvYVE09gkuyGS0w5Tfw69MxQdj_V7OjU9-gll8SoFStyN6jecg7RO5-PyOgORwZ7jlBLHDnX45lZf82S275BPViXuIXo/s1600/btw4-3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7MsrOFwOE5VEJ5mn7qIVvUBmqUShYtm-ZUCaOtfPEYyApw1vbvYVE09gkuyGS0w5Tfw69MxQdj_V7OjU9-gll8SoFStyN6jecg7RO5-PyOgORwZ7jlBLHDnX45lZf82S275BPViXuIXo/s640/btw4-3.jpg" height="640" width="640" /></a>A<span style="font-family: 'Courier New', Courier, monospace; font-size: large; text-align: left;">nd when it's really hot a frozen fruit juice or coconut water is always a winner.</span></div>
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<span style="text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiewNd9l6CrVTgHRz8DitRIR3jEG2XNtm2-0AdPiegPPS1oA81eHz4sH0wzGTUSC8w0oelBYQ3ipcj5f_53YFPrPyH0SSeNPtMbo2PcEx79unTekDcAc3z_bY89-dK0LdKAvixdAGSvI2s/s1600/bts6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiewNd9l6CrVTgHRz8DitRIR3jEG2XNtm2-0AdPiegPPS1oA81eHz4sH0wzGTUSC8w0oelBYQ3ipcj5f_53YFPrPyH0SSeNPtMbo2PcEx79unTekDcAc3z_bY89-dK0LdKAvixdAGSvI2s/s640/bts6.jpg" height="320" width="640" /></a></span></div>
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<span style="text-align: left;"><span style="font-family: Courier New, Courier, monospace; font-size: large;">Here are links to a few recipes on my blog that are perfect for school lunches and freeze really well.</span></span><br />
<span style="text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeMaTH4IKeS9Pt0h1HFhM-4HWEx3aUa3UwXD3XLQdDwerdxET_ZctbHpcla05_SJ7wyxJQY-k_vYIWOGvEl7FPKguMAHHDRHW8CSfs6I044cIswsjk3YkiMg0K7v8CevzdbEBnm7xZ6dI/s1600/bts3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeMaTH4IKeS9Pt0h1HFhM-4HWEx3aUa3UwXD3XLQdDwerdxET_ZctbHpcla05_SJ7wyxJQY-k_vYIWOGvEl7FPKguMAHHDRHW8CSfs6I044cIswsjk3YkiMg0K7v8CevzdbEBnm7xZ6dI/s640/bts3.jpg" height="320" width="640" /></a></span></div>
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<span style="color: #ffd966; font-family: 'Courier New', Courier, monospace; font-size: large; text-align: left;"><a href="http://michelleschoepsorganic.blogspot.com.au/2011/09/fluke.html">Banana and choc cake</a></span></div>
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<span style="text-align: left;"><span style="font-family: Courier New, Courier, monospace; font-size: large;"><a href="http://michelleschoepsorganic.blogspot.com.au/2012/01/mimas-white-chocolate-cookies.html">Mima's white choc biscuits</a></span></span></div>
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<span style="text-align: left;"><span style="font-family: Courier New, Courier, monospace; font-size: large;"><a href="http://michelleschoepsorganic.blogspot.com.au/2011/10/stock-drum-roll-please.html">chicken soup</a></span></span></div>
<div style="text-align: center;">
<span style="text-align: left;"><span style="color: red; font-family: Courier New, Courier, monospace; font-size: large;"><a href="http://michelleschoepsorganic.blogspot.com.au/2011/10/who-doesnt-have-their-own-version-of.html">bolognese</a></span></span><br />
<span style="text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI-IDHdGW1hWzIV_XFtM2cP-Cl3qwo4PffxLrA5DD_Mw-Ltx5sue6eZOmdhxBOl2SfWpA11fUftQzDehwHE_E_xiYkyNck4xis-8h6HzGI2oQhs5VqaBatkKqFkHFXIFZt1khrtL5ZYm0/s1600/btw2-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI-IDHdGW1hWzIV_XFtM2cP-Cl3qwo4PffxLrA5DD_Mw-Ltx5sue6eZOmdhxBOl2SfWpA11fUftQzDehwHE_E_xiYkyNck4xis-8h6HzGI2oQhs5VqaBatkKqFkHFXIFZt1khrtL5ZYm0/s640/btw2-1.jpg" height="320" width="640" /></a></span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">buffalo mozzarella, avocado, tomato salad</span></div>
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<span style="text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYadSjRaudZdUuzhhUn_4gIP6JQ0x3LANZiKCDeUSMljwMmu3zwcmEAo1moSIfSPZS7cknEX46WOQksD3_IJzZjcXDUi8LgFF-24NOQMJcig3_ZTwABftmx95DWFDLH2WMLMt31xZySHs/s1600/btw2-3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYadSjRaudZdUuzhhUn_4gIP6JQ0x3LANZiKCDeUSMljwMmu3zwcmEAo1moSIfSPZS7cknEX46WOQksD3_IJzZjcXDUi8LgFF-24NOQMJcig3_ZTwABftmx95DWFDLH2WMLMt31xZySHs/s640/btw2-3.jpg" height="632" width="640" /></a></span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">Whole milk or sheep's yogurt with either fresh or frozen berries, passion fruit and if they're allowed chopped activated nuts and seeds</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRAviPfYeQdgb_4PdtYJ91yjvedbAaC_aiRvhO6-cayQMcqGmCB-WJSTq2noGamQ8muIv396kZSRQbmAIV3iQ9dKJsAqmvP4FM_Zycm01r9QNpCF1JivKl0EhD0ggp5uKFpHrN19AfTP8/s1600/bts8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRAviPfYeQdgb_4PdtYJ91yjvedbAaC_aiRvhO6-cayQMcqGmCB-WJSTq2noGamQ8muIv396kZSRQbmAIV3iQ9dKJsAqmvP4FM_Zycm01r9QNpCF1JivKl0EhD0ggp5uKFpHrN19AfTP8/s640/bts8.jpg" height="320" width="640" /></a></div>
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<span style="text-align: left;"><span style="font-family: Courier New, Courier, monospace; font-size: large;">Remember all food needs to be kept cold with frozen ice bricks and a big insulated drink bottle, which is a must. BPA free plastic containers to store food in or better still glass ones.</span></span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All photos taken by Michelle Schoeps</span><span style="font-family: 'Courier New', Courier, monospace; font-size: large; text-align: left;"> </span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com22tag:blogger.com,1999:blog-4331799693209704469.post-54647806177358411662013-01-07T01:03:00.001+11:002013-05-29T10:17:01.455+10:00Frozen Treats<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJybLMCFLNGAio-HMtw7vrR2h-SzUTGVV_ftldmDceK15lJC4e-xhWErw9izqRauefDZv2QF_E3m4tcb3o2Wn87hebkEOD4XMpPt4QQygcePqB9WG1xCybKIJs7ohKje9SZIozr84pLkM/s1600/icypoles+14.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJybLMCFLNGAio-HMtw7vrR2h-SzUTGVV_ftldmDceK15lJC4e-xhWErw9izqRauefDZv2QF_E3m4tcb3o2Wn87hebkEOD4XMpPt4QQygcePqB9WG1xCybKIJs7ohKje9SZIozr84pLkM/s640/icypoles+14.jpg" width="640" /></a><br />
<span style="font-family: Courier New, Courier, monospace; font-size: large;">So it's going to be a scorcher on Tuesday better stack the freezer with these little babies!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvLVlRXA4jad8Vq6gxUGiYkwvfpiqy11ADOKQVgO43hX0WDHbKKh8hWRjS8CsD08Fes3Xl2XD1ptTOgQBNZOg2XCCE7f561DvCRfMoywnWsMfV3u5D5PQ-ZPjxhrvwXBA_EfDBbWv3YTo/s1600/icypoles+10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="294" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvLVlRXA4jad8Vq6gxUGiYkwvfpiqy11ADOKQVgO43hX0WDHbKKh8hWRjS8CsD08Fes3Xl2XD1ptTOgQBNZOg2XCCE7f561DvCRfMoywnWsMfV3u5D5PQ-ZPjxhrvwXBA_EfDBbWv3YTo/s640/icypoles+10.jpg" width="640" /></a><br />
<span style="font-family: 'Courier New', Courier, monospace; font-size: x-large;"> Real Fruit icy poles</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;"> You'll need:</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">Those leftover mango pips</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">blueberries that are to soft for eating</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">Strawberries that may have begun to go a bit manky (organic of course)</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzw8lMORcEnjWBRIhIC3m3JNigyVgfS9INw3hWGQvN5T4xS-rH4oqrJjV4AxE5SMbA7EKqq-J6EkWZDT60tFWuhRHmEdXMgyNwp8iiuZUimoZBJ7XSdFg3GvKsSZk_EAy0MzQtrbjtq80/s1600/icypole+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzw8lMORcEnjWBRIhIC3m3JNigyVgfS9INw3hWGQvN5T4xS-rH4oqrJjV4AxE5SMbA7EKqq-J6EkWZDT60tFWuhRHmEdXMgyNwp8iiuZUimoZBJ7XSdFg3GvKsSZk_EAy0MzQtrbjtq80/s640/icypole+1.jpg" width="640" /></a><span style="font-family: Courier New, Courier, monospace; font-size: large;"> </span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">or any other fruit that you have in excess or that may have just past it's peak.</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU9ip2z-olFRT58UXB-ry_nU_fhHD6QZmM5SQHgDPsE6O96kwHApXC65yVASk-R0t5rsUcE15BlxUcOND6AD-EsazroZZxvj2VeC0fr_DpfJM76M2NS-CRGako4cuYXqhPkTwi-UZb3Uw/s1600/icypole+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU9ip2z-olFRT58UXB-ry_nU_fhHD6QZmM5SQHgDPsE6O96kwHApXC65yVASk-R0t5rsUcE15BlxUcOND6AD-EsazroZZxvj2VeC0fr_DpfJM76M2NS-CRGako4cuYXqhPkTwi-UZb3Uw/s640/icypole+2.jpg" width="640" /></a><br />
<span style="font-family: Courier New, Courier, monospace; font-size: large;">Home made icy poles are a staple in our household. </span><br />
<span style="font-family: Courier New, Courier, monospace; font-size: large;">They're the easiest things in the world to make and if you prep the fruit for them, the kids can do it for you.</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">Some flavours my kids love are:</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKRpIqu2MkSCTU2LpjBVqI5wOwRVRNHYGjoDYuh2KHgU_NuUp04-GwwCnChHDg0k95mp1UiMg7PTes97yw9FVZUBDqyTvYsRPoUzeQ6WhLS7XVxgwHc3dzKZh9qlJa9Q6UYFrZwhRaLIE/s1600/icypoles+8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKRpIqu2MkSCTU2LpjBVqI5wOwRVRNHYGjoDYuh2KHgU_NuUp04-GwwCnChHDg0k95mp1UiMg7PTes97yw9FVZUBDqyTvYsRPoUzeQ6WhLS7XVxgwHc3dzKZh9qlJa9Q6UYFrZwhRaLIE/s640/icypoles+8.jpg" width="640" /></a></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">All you need to do is w</span><span style="font-family: 'Courier New', Courier, monospace; font-size: large;">ork out your flavours</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkKZcRw_9_lUFOQLWZvdlNREGrbcqjyt13NaB-h6hjTQANMP76WcrK4cx1qtp0_w3-XubtJX40Ed1AWlGUN7kiddYLeheUfB8sxolJ8iPgDF90dUTowo046_Oa0rTT9QZsdGCuwtiI9hI/s1600/icypoles+12.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkKZcRw_9_lUFOQLWZvdlNREGrbcqjyt13NaB-h6hjTQANMP76WcrK4cx1qtp0_w3-XubtJX40Ed1AWlGUN7kiddYLeheUfB8sxolJ8iPgDF90dUTowo046_Oa0rTT9QZsdGCuwtiI9hI/s640/icypoles+12.jpg" width="640" /></a><span style="font-family: 'Courier New', Courier, monospace; font-size: large;"> chop all the fruit roughly into the same tiny size</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1JOnvuhJlW-0-wWVaoumHARKHA-XoCbeOj-8CsmZ2Edk8DdMyHPhhGqZBu4-IeTtYTEwGj8QmJbRpBRQ4Axmqvr-9-rWdSdIoVL6V6yakOzkdVJdlhwYwKPRtTtKov0qBRPur5nQi2vQ/s1600/icypoles+13.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1JOnvuhJlW-0-wWVaoumHARKHA-XoCbeOj-8CsmZ2Edk8DdMyHPhhGqZBu4-IeTtYTEwGj8QmJbRpBRQ4Axmqvr-9-rWdSdIoVL6V6yakOzkdVJdlhwYwKPRtTtKov0qBRPur5nQi2vQ/s640/icypoles+13.jpg" width="640" /></a><span style="font-family: 'Courier New', Courier, monospace; font-size: large;"> </span><br />
<span style="font-family: 'Courier New', Courier, monospace; font-size: large;">get your icy pole moulds </span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIF1jFC1i8zBjRbHZbc2G3lBjF8DNIyoN7wLXpQg8NLyVGXge4ZTS5JRnhTw-MSB67MCKB0E5GiGrfUCL9BRAT1_BBd8_8rt8YIkPvGZEYf5x6X_5IOeR6HYoBkUaT5_7LiAdMKf6ieVY/s1600/icypole+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="438" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIF1jFC1i8zBjRbHZbc2G3lBjF8DNIyoN7wLXpQg8NLyVGXge4ZTS5JRnhTw-MSB67MCKB0E5GiGrfUCL9BRAT1_BBd8_8rt8YIkPvGZEYf5x6X_5IOeR6HYoBkUaT5_7LiAdMKf6ieVY/s640/icypole+3.jpg" width="640" /></a><span style="font-family: 'Courier New', Courier, monospace; font-size: large;">and stuff each mould </span><span style="font-family: Courier New, Courier, monospace; font-size: large;">with fruit so its full </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfSkujqGI-tUk8GFhRO9WzygETOet2p-3EdyzqG-ugNzJotngjfSK7hOaHoqhfE_dA2I9hyKI8RqsM1zlRk5uZNV4FEZ5kSWZ19MOcxOzoWKLcRQ3gH6VaLbEf6axeOa6cXoiCMTu6oWM/s1600/icypole+5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="322" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfSkujqGI-tUk8GFhRO9WzygETOet2p-3EdyzqG-ugNzJotngjfSK7hOaHoqhfE_dA2I9hyKI8RqsM1zlRk5uZNV4FEZ5kSWZ19MOcxOzoWKLcRQ3gH6VaLbEf6axeOa6cXoiCMTu6oWM/s640/icypole+5.jpg" width="640" /></a><span style="font-family: 'Courier New', Courier, monospace; font-size: large;"> Then add juice, water or coconut water till it reaches the top</span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-f-bNAmAs6OXZK4aRl0STccZkpuMp2vHAJQa4_1BYQiyTFWdi6OSo3zypNkLDC4df44F6vu1jAy3jn3_XIFsNsw3WfKXGSVcQgNqj74_iTyx-9bnOhpHVqcJ30lMKcPJNX-eJva_fUi4/s1600/icypoles+11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="506" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-f-bNAmAs6OXZK4aRl0STccZkpuMp2vHAJQa4_1BYQiyTFWdi6OSo3zypNkLDC4df44F6vu1jAy3jn3_XIFsNsw3WfKXGSVcQgNqj74_iTyx-9bnOhpHVqcJ30lMKcPJNX-eJva_fUi4/s640/icypoles+11.jpg" width="640" /></a><span style="font-family: 'Courier New', Courier, monospace; font-size: large;">pop the sticks in and into the freezer till frozen.</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp-o0vZ9vY61hRyht_eT4GHW1dl6qpLfsn7PcpBwnaaUw6TufNJIMExHUyCwiDWcddnLe7H_K_swqe60Vwb822p2mkYije289UE8qsFX4pTU9dZ2LAfWPnJQVvW4YK0-bUgtPRXO-muIc/s1600/icypoles+7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp-o0vZ9vY61hRyht_eT4GHW1dl6qpLfsn7PcpBwnaaUw6TufNJIMExHUyCwiDWcddnLe7H_K_swqe60Vwb822p2mkYije289UE8qsFX4pTU9dZ2LAfWPnJQVvW4YK0-bUgtPRXO-muIc/s640/icypoles+7.jpg" width="640" /></a><br />
<span style="font-family: Courier New, Courier, monospace; font-size: large;">That simple!</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLXbGhMQh8MAvLccsW-tMPezTH9Nz76nlkZeaEmxFq7iO8Z5U_dffJkKqAMPHcmE__ERSx7BflPta6zxrW7UWjqdxnnFXI5wEgPeCg3noEyRjxfHhPYrODml-7QRui6ymnrlVk59GAg9E/s1600/icypoles+9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="502" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLXbGhMQh8MAvLccsW-tMPezTH9Nz76nlkZeaEmxFq7iO8Z5U_dffJkKqAMPHcmE__ERSx7BflPta6zxrW7UWjqdxnnFXI5wEgPeCg3noEyRjxfHhPYrODml-7QRui6ymnrlVk59GAg9E/s640/icypoles+9.jpg" width="640" /></a><br />
<span style="font-family: Courier New, Courier, monospace; font-size: large;">And the kids love them. </span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo6cLJY6ea04D5KnGzvS5Os3c7uUcIhAHVT4DxmMujboFDJWrE9K4luXA-MfqoFKTABrhj_ZV37gHIJU0Cjbde2Ozf-BZei9D6OVlK-Y9TpWFpy5I-LEnsQ2WXulitbpYDSlATDbS_nuU/s1600/icypoles+6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="374" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo6cLJY6ea04D5KnGzvS5Os3c7uUcIhAHVT4DxmMujboFDJWrE9K4luXA-MfqoFKTABrhj_ZV37gHIJU0Cjbde2Ozf-BZei9D6OVlK-Y9TpWFpy5I-LEnsQ2WXulitbpYDSlATDbS_nuU/s640/icypoles+6.jpg" width="640" /></a></div>
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<span style="font-size: x-large;"><span style="font-family: 'Courier New', Courier, monospace;">In our house that's an </span><span style="font-family: 'Courier New', Courier, monospace;">understatement!</span></span><br />
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All photos taken by Michelle Schoeps</span><br />
<span style="font-family: 'Courier New', Courier, monospace;">and recipes by me</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com2tag:blogger.com,1999:blog-4331799693209704469.post-85096574948151711592012-10-17T22:22:00.000+11:002013-07-29T18:14:44.530+10:00My last days in Paris<div dir="ltr" style="text-align: left;" trbidi="on">
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS5KEXfKo3ZJzIGVxTRwFrlhWYKX23dE0wFORW4N8yp7XpQUIIlx2P6PDonv_4wvGSlR61nBPy7yHwcT5DhEH_8ZgQZI4eO6WQeVEtQWH4yEl8qwCj1EY3b2cntS7N3pUyWKMCNpBr8hw/s1600/IMG_5914.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS5KEXfKo3ZJzIGVxTRwFrlhWYKX23dE0wFORW4N8yp7XpQUIIlx2P6PDonv_4wvGSlR61nBPy7yHwcT5DhEH_8ZgQZI4eO6WQeVEtQWH4yEl8qwCj1EY3b2cntS7N3pUyWKMCNpBr8hw/s640/IMG_5914.JPG" width="640" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="color: #741b47; font-family: 'Courier New', Courier, monospace; font-size: x-large;"><a href="http://www.youtube.com/watch?v=X235vpOToVU&feature=player_embedded#!">Versailles</a></span></td></tr>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><a href="http://www.stillalovelylifebyrachel.com/"><span class="Apple-style-span" style="color: #a64d79;">Rach</span></a> this is for you. x</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Paris the last couple of days.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibXN2kDGsinZaJZXndNn13CLA80W3pxqmGM5qEoJpZ2or1RGwk596Ksr6_Q2RyFsdn1Qsi2ZrZavh2_RK9RR0VEzL1RS05i6L9B0kJ_jf7yVbwo3A3OfdtOhGtWBB4ez0ZbiSAGn6wu2o/s1600/IMG_8473.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibXN2kDGsinZaJZXndNn13CLA80W3pxqmGM5qEoJpZ2or1RGwk596Ksr6_Q2RyFsdn1Qsi2ZrZavh2_RK9RR0VEzL1RS05i6L9B0kJ_jf7yVbwo3A3OfdtOhGtWBB4ez0ZbiSAGn6wu2o/s640/IMG_8473.jpg" width="478" /></span></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Day 10 was spent with my uncle Kiki, we had lots to see and catch up on, things I wanted to know about my family and a very special trip to see my grandmother.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvXxF4XkQ4GuW8tV6qoL-LHr8fKNVDkcxBr3Swmv0FQgR3uDhL8IUn29mnfrXdgDa1M9X8jsbKC0agJFCYXA8_PS6PtL4iIG0dd00gqxjcPRQhDQqnz6Qf3YQb9ZPpYZIQKKiK7hXTQVQ/s1600/GF.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvXxF4XkQ4GuW8tV6qoL-LHr8fKNVDkcxBr3Swmv0FQgR3uDhL8IUn29mnfrXdgDa1M9X8jsbKC0agJFCYXA8_PS6PtL4iIG0dd00gqxjcPRQhDQqnz6Qf3YQb9ZPpYZIQKKiK7hXTQVQ/s640/GF.jpg" width="640" /></span></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">It started with a coffee and juice on the top of Galeries Lafayette - what a view!</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKeeDFNDWWcRSDlGMDwnIPnI1-akseS47vqWEmxNXqgx5k1jYJgU3nFTRtGqyePyTVhkhLX0RpADNF8e734de_V1F0YpwidrxrOcYYydwe0BnAWHByuFEj1U3NQSqYgz2b3zbSoaiFU4o/s1600/IMG_8481.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKeeDFNDWWcRSDlGMDwnIPnI1-akseS47vqWEmxNXqgx5k1jYJgU3nFTRtGqyePyTVhkhLX0RpADNF8e734de_V1F0YpwidrxrOcYYydwe0BnAWHByuFEj1U3NQSqYgz2b3zbSoaiFU4o/s640/IMG_8481.JPG" style="cursor: move;" width="640" /></span></a></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Then we stopped for a quick lunch before heading to the cemetery to visit my grandmothers grave.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">As you can see lunch was delicious, that chocolate tart below was so incredible.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfcgCu0egRuUkbNrEcundMnhJLeiCp5z-PrC76289g86bAwhOPe8EDp3lAdhwmxNIeyLe4VmPg2Y4Nw8LF8uu_YqY2sRw7QJd8-7kurkjuWUgduJC7MD3wIR4sHCgbMiCzub-GLifDnPw/s1600/bill:dessert.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfcgCu0egRuUkbNrEcundMnhJLeiCp5z-PrC76289g86bAwhOPe8EDp3lAdhwmxNIeyLe4VmPg2Y4Nw8LF8uu_YqY2sRw7QJd8-7kurkjuWUgduJC7MD3wIR4sHCgbMiCzub-GLifDnPw/s640/bill:dessert.jpg" style="cursor: move;" width="640" /></span></a></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">and when the bill came, so did my favourite lollies.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJRgRXDdlNwNyL3ZmKSaAwKD1noO3ZOhazs8YyBMlvtFHzhcUex4UEjugG4-Xn5fNFO0RKkKX2ANrF8v3TaDVFB6jLpt8_HQ-JnPF_ZNf7zQfx94Ck6QuvY6XjQ9aTLRlfTH_SkMj8FQ0/s1600/IMG_8479.JPG" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJRgRXDdlNwNyL3ZmKSaAwKD1noO3ZOhazs8YyBMlvtFHzhcUex4UEjugG4-Xn5fNFO0RKkKX2ANrF8v3TaDVFB6jLpt8_HQ-JnPF_ZNf7zQfx94Ck6QuvY6XjQ9aTLRlfTH_SkMj8FQ0/s640/IMG_8479.JPG" width="640" /></a></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">When I had decided I would come to Paris there was one thing that I was doing no matter what and that was visiting my grandmother. Both my parents have very complicated sad family stories and it was time for me to understand my mother's story once and for all.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL8Ae2E8rgXOanWm2Bj9xZFjYFwDqNRDOa2POHkrywyC3huzF0GHNMcKF3htogNzFrLIbkKoT0Fv7_f67-_o20JJ5WMbjev6IRDyUcJl3cEa9kS8wvtHk_73WPDzGS2qtYvUDeZFqkB_g/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL8Ae2E8rgXOanWm2Bj9xZFjYFwDqNRDOa2POHkrywyC3huzF0GHNMcKF3htogNzFrLIbkKoT0Fv7_f67-_o20JJ5WMbjev6IRDyUcJl3cEa9kS8wvtHk_73WPDzGS2qtYvUDeZFqkB_g/s640/4.jpg" style="cursor: move;" width="640" /></span></a></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">This is the cemetery - such a beautiful place</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKqdy5PZOlEk4zlR2dXPHrBMWsfhIKA4PmFG-DujHytNwVNbPPQmhgd8fwd2Jz-VHjmBIbSO43DxFEuuikMsD3zv8jh-HjuXukWPF-EOY_uNypXun1rp2Qh6yJy0tw8QWxf5Y-ezwPKL8/s1600/flower:grave.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKqdy5PZOlEk4zlR2dXPHrBMWsfhIKA4PmFG-DujHytNwVNbPPQmhgd8fwd2Jz-VHjmBIbSO43DxFEuuikMsD3zv8jh-HjuXukWPF-EOY_uNypXun1rp2Qh6yJy0tw8QWxf5Y-ezwPKL8/s640/flower:grave.jpg" style="cursor: move;" width="640" /></span></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">My Grandmother died at 23 leaving behind a 3 1/2 year old and 1 1/2 year old - not a story I feel I should tell, but hopefully for my sake and my cousins my uncle and mother might one day write it together.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxbdhJIh9_L_Nxc737r4kR7ccYu_ulLt9vwhbK8PoEbusAL3porRO05ZvQOAUvpZB_LEc_xpreJ5E0SoYqbnYII3pdn-NdZGqvlFukb8ZaDM1Lukx56Y7JFpqU_oz0MOweVjnXxewMugE/s1600/irene+roth.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxbdhJIh9_L_Nxc737r4kR7ccYu_ulLt9vwhbK8PoEbusAL3porRO05ZvQOAUvpZB_LEc_xpreJ5E0SoYqbnYII3pdn-NdZGqvlFukb8ZaDM1Lukx56Y7JFpqU_oz0MOweVjnXxewMugE/s640/irene+roth.jpg" width="640" /></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Uncle Kiki was this the Jewish part? Where the people were killed in the concentration camps?</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">After that emotional visit we headed to my Uncle's place in Versailles to have dinner with my Auntie Rosette and one of my cousins Ivan.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdsqMUJnSUZaxr8iIHWfVnF-2tIahhSwodL5BTaxC0HRp3JKC-kkMDZ7qfOyazoz3EnB9RCY-MqtB77dILedvh9z4iZsHTku7z3n8fpbfI9ZT6hBpdRmDrz5IrjlGatKuv2vXr3pBXrfA/s1600/kiki's+place.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdsqMUJnSUZaxr8iIHWfVnF-2tIahhSwodL5BTaxC0HRp3JKC-kkMDZ7qfOyazoz3EnB9RCY-MqtB77dILedvh9z4iZsHTku7z3n8fpbfI9ZT6hBpdRmDrz5IrjlGatKuv2vXr3pBXrfA/s640/kiki's+place.jpg" width="640" /></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large; margin-left: 1em; margin-right: 1em;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh72jVcYQQk1gfbU47gaz66hS0vLujdOXCQs9Dtxxvmlow5l62DshiPH_6-zWNjtEFxCERLOTmr9zhmPl_V131UX6nOb1bsnqUJfm6I71XdTCt9HvbXoxHDEOwRnwJGJchx2Ui8MWG4-7k/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh72jVcYQQk1gfbU47gaz66hS0vLujdOXCQs9Dtxxvmlow5l62DshiPH_6-zWNjtEFxCERLOTmr9zhmPl_V131UX6nOb1bsnqUJfm6I71XdTCt9HvbXoxHDEOwRnwJGJchx2Ui8MWG4-7k/s640/5.jpg" width="640" /></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"> Uncle Kiki I want to see your photo's!!!</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">On the drive home they stopped and let me watch the tower sparkle.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHHrU889If6hlooAU2XaYzYv2zQGJJzUCVND3ohc1Z_5C97tyzoI7iRcQt8O4tbawUcBY_ZE6hzF4FbcjMYEiWktZZLHnm-fc7s2s6RwG5JVreU1NvlAneiK1Jhh80g4jrMIyPapqayE8/s1600/IMG_5870.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHHrU889If6hlooAU2XaYzYv2zQGJJzUCVND3ohc1Z_5C97tyzoI7iRcQt8O4tbawUcBY_ZE6hzF4FbcjMYEiWktZZLHnm-fc7s2s6RwG5JVreU1NvlAneiK1Jhh80g4jrMIyPapqayE8/s640/IMG_5870.jpg" width="426" /></a></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">The next day I had planned on going to Versailles, I remembered it from my last trip to Paris when I was 19 and wanted to re visit. My Uncle collected me again and drove me back to his home in Versailles. </span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Saturday morning in Versailles is beautiful, of course all I wanted to do was see the food so my uncle kindly took me to a few special places that supplied the most incredible local produce.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="margin-left: 1em; margin-right: 1em;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlRT4FaG2CXsZ9AJgwo51E38EIqXs9-JcWAjis8bpCCnux_G1lIVj6c8ymzzknORAAO12BsOLXxw_8ugJetWYGu3LJ4jLhrXaiqtKrtpCVNSpfo4oeE67v33Zk54nMS0hG0S2Pvgx-yJ4/s1600/market:garlic.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlRT4FaG2CXsZ9AJgwo51E38EIqXs9-JcWAjis8bpCCnux_G1lIVj6c8ymzzknORAAO12BsOLXxw_8ugJetWYGu3LJ4jLhrXaiqtKrtpCVNSpfo4oeE67v33Zk54nMS0hG0S2Pvgx-yJ4/s640/market:garlic.jpg" width="640" /></a></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">The farmers market in Versailles was perfect if only I had a little apartment in which I could buy my produce and go home and cook - my kids would have died with all the yumminess that was there.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbi8cEBeiEYxTnJUXmxDIPBLzkgNS0rHAXbb7DT4hQOAqmPFNjr5qnDSfCfAQ3iDiuEsM7W2tDdJ2DUYPUSfBehBgywQDBB1Rh49SF3ra68IhHMUaBgV2ngorZvA0KcZMFFa70vrfyyzI/s1600/Bio:church.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbi8cEBeiEYxTnJUXmxDIPBLzkgNS0rHAXbb7DT4hQOAqmPFNjr5qnDSfCfAQ3iDiuEsM7W2tDdJ2DUYPUSfBehBgywQDBB1Rh49SF3ra68IhHMUaBgV2ngorZvA0KcZMFFa70vrfyyzI/s640/Bio:church.jpg" width="640" /></span></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Then it was a quick look at the King's kitchen garden shop - all the produce in this shop is grown in the <a href="http://www.potager-du-roi.fr/site/potager/index.htm"><span class="Apple-style-span" style="color: #93c47d;">king's kitchen garden</span></a><span class="Apple-style-span" style="color: #6aa84f;"> </span><span class="Apple-style-span" style="color: #444444;">the few things in that shop were magic, frank would have made a b-line for those capsicums and those tiny cucumbers.</span></span></div>
<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large; margin-left: 1em; margin-right: 1em;"></span></span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrtqRq-4As498dqEUWuoPPZk2SLaIVJO3_pelwKEdCUS6moRXZx5G8Kp9KlM7YmXt5MuhplKkxwhGS4OiXwjcQ1_hiFJvQba57Kwvp0axG5cIPRyJmaZ5ZG4QCl-GPRH21S5QL377ovmI/s1600/kings+garden+shop.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrtqRq-4As498dqEUWuoPPZk2SLaIVJO3_pelwKEdCUS6moRXZx5G8Kp9KlM7YmXt5MuhplKkxwhGS4OiXwjcQ1_hiFJvQba57Kwvp0axG5cIPRyJmaZ5ZG4QCl-GPRH21S5QL377ovmI/s640/kings+garden+shop.jpg" width="640" /></span></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="margin-left: 1em; margin-right: 1em;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLbOHnSUtTYt0BS34k9CpQCQxhssMGl_2oobRrAafMVUvUX5CfkyvI9pv7M9e2KkpQtqJ_AlMzmYHI9ODUxG7zAmmf2E2owrEtIIoYPDnLVsABmOqfC9oAkmTAYUtZbNMl0i_fDWyskuU/s1600/radish:cucum.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLbOHnSUtTYt0BS34k9CpQCQxhssMGl_2oobRrAafMVUvUX5CfkyvI9pv7M9e2KkpQtqJ_AlMzmYHI9ODUxG7zAmmf2E2owrEtIIoYPDnLVsABmOqfC9oAkmTAYUtZbNMl0i_fDWyskuU/s640/radish:cucum.jpg" width="640" /></a></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Then we arrived at <a href="http://www.youtube.com/watch?v=CjsmqmSNnHU&feature=channel&list=UL">Versailles</a>....</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjnThmzJ_r-I0G4ayYaPzzzLXk4g4s9V1m-xS5pnYQklaIF25db24i5JEr5KDOFTJDlVSANUa1ijjoQLTADa1zBSmnS2u2haMoyEuX7KysWn-IPSuQn9xh0ClyRzhW9m61vGZbaM6cXEQ/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjnThmzJ_r-I0G4ayYaPzzzLXk4g4s9V1m-xS5pnYQklaIF25db24i5JEr5KDOFTJDlVSANUa1ijjoQLTADa1zBSmnS2u2haMoyEuX7KysWn-IPSuQn9xh0ClyRzhW9m61vGZbaM6cXEQ/s640/2.jpg" width="426" /></a></span><br />
<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">If you've been here you will understand how life changing this experience can be. It is out of this world, hard to believe that the King's and Queen's lived here, the history <a href="http://www.youtube.com/watch?v=Jj6JCwiZlck&feature=relmfu">Marie Antoinette</a>.....this was one of my favourite day's - my Uncle and Auntie and Versailles.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4ivbg_w2JbvQQrkLZ4RqGb1DKcNXyb8OT2Gwep20tRZLav2dTQhZ5FaTXTfRLiLrlvblO8n_YckbD1SG5IhyjZ-ODMEQWctYzc_Dx1dAQd75-5dxBUMP20QUEGuoWP701NZHliTXI4cE/s1600/VERSAILLES.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4ivbg_w2JbvQQrkLZ4RqGb1DKcNXyb8OT2Gwep20tRZLav2dTQhZ5FaTXTfRLiLrlvblO8n_YckbD1SG5IhyjZ-ODMEQWctYzc_Dx1dAQd75-5dxBUMP20QUEGuoWP701NZHliTXI4cE/s640/VERSAILLES.jpg" width="640" /></span></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9vWWSr5cIPQN41QFPjbUUOGoE7vGEroxEqSakMcQl6AGtgW72Wz1FuXPBY1kTMADhOziAOIM-YM7bpMbja2heW6VbKlYeV0d_2EPlaI-pi5KWbOhwsmZJP8OwI1-I_Oz2D4G7mM0-rVQ/s1600/grounds.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9vWWSr5cIPQN41QFPjbUUOGoE7vGEroxEqSakMcQl6AGtgW72Wz1FuXPBY1kTMADhOziAOIM-YM7bpMbja2heW6VbKlYeV0d_2EPlaI-pi5KWbOhwsmZJP8OwI1-I_Oz2D4G7mM0-rVQ/s640/grounds.jpg" style="cursor: move;" width="640" /></a></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMSWyQc0qFkH5Uluf7ijbOqKG3MO9jD-ykzK6hZBMVhCFHpuvEHL-JPFKwBiAIm5Dl_V05tmw1-PPs3Sh2iEl1I-41o7YlqABQ10aJPdvyC-0H9qz8h-GLTtsXNhH2roffG3gcIByo_9o/s1600/Vers4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMSWyQc0qFkH5Uluf7ijbOqKG3MO9jD-ykzK6hZBMVhCFHpuvEHL-JPFKwBiAIm5Dl_V05tmw1-PPs3Sh2iEl1I-41o7YlqABQ10aJPdvyC-0H9qz8h-GLTtsXNhH2roffG3gcIByo_9o/s640/Vers4.jpg" width="640" /></span></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAXAwkXsIaX-SDnAjMpZSFPCMyskEzYxme4cxMOH2JI6HH75agKnzDH1n_fneHna7wgsj2PEXHiqyPL89zutcONCvaPZSPiY4WM3lH9ouaTZQF8FqCxAkPjLDYxmU4pKEF82B56DtIROg/s1600/vers5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAXAwkXsIaX-SDnAjMpZSFPCMyskEzYxme4cxMOH2JI6HH75agKnzDH1n_fneHna7wgsj2PEXHiqyPL89zutcONCvaPZSPiY4WM3lH9ouaTZQF8FqCxAkPjLDYxmU4pKEF82B56DtIROg/s640/vers5.jpg" style="cursor: move;" width="640" /></a></span><br />
<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQHMMrAn2fYQhEdBTE2yYRdhk7CdH3BW9PeDGyMgYlQqX7b6oQDCjiOFt3GeNZDDmt4in44Z0t4Q1PS4afmK3nMR8wFGmcCJ_gTlSOq1AyWrnhdxhhwC7Hrpe3iZvQrhCTZYRC-1jkCf4/s1600/IMG_5946.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQHMMrAn2fYQhEdBTE2yYRdhk7CdH3BW9PeDGyMgYlQqX7b6oQDCjiOFt3GeNZDDmt4in44Z0t4Q1PS4afmK3nMR8wFGmcCJ_gTlSOq1AyWrnhdxhhwC7Hrpe3iZvQrhCTZYRC-1jkCf4/s640/IMG_5946.JPG" style="cursor: move;" width="640" /></span></a></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="margin-left: 1em; margin-right: 1em;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrssUHeSfAFkB3yRVlOfrc4kfiHZ_fhNZns9Z2GO26ihocb87LP61fSTrmsGnYZBGMi2WhzWnMAeaC0NKz7RerHfUbT-3_FOLpWl-nl28tVgMK_xVRylGpPqaQ4GzEGy8Xis2t6KhnTuo/s1600/Vers6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrssUHeSfAFkB3yRVlOfrc4kfiHZ_fhNZns9Z2GO26ihocb87LP61fSTrmsGnYZBGMi2WhzWnMAeaC0NKz7RerHfUbT-3_FOLpWl-nl28tVgMK_xVRylGpPqaQ4GzEGy8Xis2t6KhnTuo/s640/Vers6.jpg" width="640" /></a></span></div>
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<a href="http://en.chateauversailles.fr/explore-the-estate/marie-antoinettes-estate/le-petit-trianon/petit-trianon"><span class="Apple-style-span" style="color: #a64d79; font-family: 'Courier New', Courier, monospace; font-size: large;">Then inside was breath taking to think people lived her hundreds of years ago and it's all still standing and this beautiful</span></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="margin-left: 1em; margin-right: 1em;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2i7TToo-_4DOZ5r94_7yr4FWBwcDFn9ppw_BTdYCNoSC9tRTU6HgE5sPM6jpOXUjzHVge0_4dCfdt7pixPekn9-WbVISASdxl1uyrNkrYWqJOf5G_UyTyutZCqCdHfIakgHUz9-9k1FY/s1600/magic+began.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2i7TToo-_4DOZ5r94_7yr4FWBwcDFn9ppw_BTdYCNoSC9tRTU6HgE5sPM6jpOXUjzHVge0_4dCfdt7pixPekn9-WbVISASdxl1uyrNkrYWqJOf5G_UyTyutZCqCdHfIakgHUz9-9k1FY/s640/magic+began.jpg" width="640" /></a></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJtkT6A8Osps6l4YSst8FzQ71t97cEdrWkQU1Peb9MMMnI-ec_leTxfyikNgqBR6eJcYevyjpjphgMX46OaNE1ef0oRqZFmS82k3Osfmrl5WmZgsWgUtVX_wC8ljI1jO_pM6XAGwislrc/s1600/vers1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJtkT6A8Osps6l4YSst8FzQ71t97cEdrWkQU1Peb9MMMnI-ec_leTxfyikNgqBR6eJcYevyjpjphgMX46OaNE1ef0oRqZFmS82k3Osfmrl5WmZgsWgUtVX_wC8ljI1jO_pM6XAGwislrc/s640/vers1.jpg" style="cursor: move;" width="640" /></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvNdxjXhY5n-7LYURHFt6NSEd9fXqLIzC1O71u7n4P6TIujWdCVJ2LG0iDiaqNI5MFrbYABXgtTNoSRhKTQ44jD2JhT60AeaN4YXxoV8f6gN4DE4xcczXz7YJnd5tR6kQJGIVjd03bgIw/s1600/vers2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvNdxjXhY5n-7LYURHFt6NSEd9fXqLIzC1O71u7n4P6TIujWdCVJ2LG0iDiaqNI5MFrbYABXgtTNoSRhKTQ44jD2JhT60AeaN4YXxoV8f6gN4DE4xcczXz7YJnd5tR6kQJGIVjd03bgIw/s640/vers2.jpg" style="cursor: move;" width="640" /></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvawvPJ-rFwr2ysZopcgTPtr3Q0H8isg17DzQQ2um6mNMXYNTkwyQ1QGYSl5JiSidF9oR5qE_YzCGKshaoU5PVwKwPiD68NOuDItQIdcTPB-hqURweXgQVAi4s_ZC1aRjilg-7IOh5B7E/s1600/vers3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvawvPJ-rFwr2ysZopcgTPtr3Q0H8isg17DzQQ2um6mNMXYNTkwyQ1QGYSl5JiSidF9oR5qE_YzCGKshaoU5PVwKwPiD68NOuDItQIdcTPB-hqURweXgQVAi4s_ZC1aRjilg-7IOh5B7E/s640/vers3.jpg" style="cursor: move;" width="640" /></span></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">You really need a full day or even two to be able to fully appreciate the beauty here. We headed back up to the main Palace just in time - I think we were the last ones in before the doors shut.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIv_LUfgRlhjiPXUKe10X5VXXLTq0QREd_8RD4JCGuTIhDkDe_Wmmk25o2ARoi-HVYz-14vPWZhyphenhyphenejhqwbA1uSZ6KGhEPWOuYnRhsnG22jXEECYFGQ1B1wHRiqCcHOLKvz0lIj89aDNO0/s1600/vers7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIv_LUfgRlhjiPXUKe10X5VXXLTq0QREd_8RD4JCGuTIhDkDe_Wmmk25o2ARoi-HVYz-14vPWZhyphenhyphenejhqwbA1uSZ6KGhEPWOuYnRhsnG22jXEECYFGQ1B1wHRiqCcHOLKvz0lIj89aDNO0/s640/vers7.jpg" style="cursor: move;" width="640" /></span></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><br /></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">A selfie of the three of us - my Uncle and Auntie were the best tour guides ever - history experts and incredible English. I promise next time I'll speak french!</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMsbEWbdVJ8g9BaIwjUHhoKXsNtNJlzlRzE86gRq0iQ-z39CBLrT_XdWT63oNZtorzf3RpCkDiGKRSZ42wA4M7xYDsB1Xlw7o3Y9oNFOMANbvj9HMPYdcuRBXgi715w1pj1THMVya_iIc/s1600/IMG_5992.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMsbEWbdVJ8g9BaIwjUHhoKXsNtNJlzlRzE86gRq0iQ-z39CBLrT_XdWT63oNZtorzf3RpCkDiGKRSZ42wA4M7xYDsB1Xlw7o3Y9oNFOMANbvj9HMPYdcuRBXgi715w1pj1THMVya_iIc/s640/IMG_5992.jpg" style="cursor: move;" width="426" /></a></span></span><br />
<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Everyone was exhausted.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">The next day I was on a mission to find the Bio open air food market.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">After a wild goose chase with myself and a little help from the man at my hotel, I found it!</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">I have dreamed of moments like this. If there was a job where I could just document food markets of the world, that would be my dream job!</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJMXU2dW2jU6kNzg-DPazCIW31P0pI65lfQbg9rGL9hZB2JIGbukmsr6sgfH82X0KVKVpmSh142tsuYiwb6LGIZRAlVzeuedV58YNizqFwhS1viylcEe4-86SYnNB9gfMvUc_ezmWalOA/s1600/bio:market+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJMXU2dW2jU6kNzg-DPazCIW31P0pI65lfQbg9rGL9hZB2JIGbukmsr6sgfH82X0KVKVpmSh142tsuYiwb6LGIZRAlVzeuedV58YNizqFwhS1viylcEe4-86SYnNB9gfMvUc_ezmWalOA/s640/bio:market+1.jpg" style="cursor: move;" width="640" /></a></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">This market went for 5 blocks and I spent 3 hours there walking up and down, over and over again. </span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Tasting things, buying food I couldn't resist, Instagraming every footstep - obsessive compulsive you might call it!</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"> Do you blame me?</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All photos taken by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com5tag:blogger.com,1999:blog-4331799693209704469.post-51519237430761018562012-09-09T06:31:00.001+10:002013-07-29T18:15:09.680+10:00The real day 9<div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLyeoqqVFZ8ZeurWWovXDqHDlNUUz5a6kFW-W1EOo2qwJYnhyphenhyphenJxD3gQfNBN8lbstWwROCS3o_P6j6wfHNuEFSvoAm2mcgkWme4B6KSGbYS1RHWB09VH7NGOO3SsP0S5ddSu5TufFIp3LM/s1600/IMG_8439.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLyeoqqVFZ8ZeurWWovXDqHDlNUUz5a6kFW-W1EOo2qwJYnhyphenhyphenJxD3gQfNBN8lbstWwROCS3o_P6j6wfHNuEFSvoAm2mcgkWme4B6KSGbYS1RHWB09VH7NGOO3SsP0S5ddSu5TufFIp3LM/s640/IMG_8439.JPG" style="cursor: move;" width="640" /></a></span></span><br />
<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">I departed my travel buddies today to finish my last 4 nights in Paris.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnH49Fy_7lWsWBKls9Q43s8P5xdwUJgHUIQLFVg4VYw4kdzsfV5HE4TXn14JV8PwM5r4aXI5-G4xUiFpY-JsuN0dYMlBN8IjhVjZOza1ZbkiCB97iNMJ97kZg_jiYPbcfA6VDWAUKTKuo/s1600/IMG_8442.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnH49Fy_7lWsWBKls9Q43s8P5xdwUJgHUIQLFVg4VYw4kdzsfV5HE4TXn14JV8PwM5r4aXI5-G4xUiFpY-JsuN0dYMlBN8IjhVjZOza1ZbkiCB97iNMJ97kZg_jiYPbcfA6VDWAUKTKuo/s640/IMG_8442.JPG" style="cursor: move;" width="640" /></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">The hotel of choice is Hotel Saint Germain in rue De Bac and it is heavenly.</span><br />
<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYsu1GguzzlC3xewRZE53vF2ZpXGbGEnaZCIMxTBZ-IDx3q061OidmT7dJFIz7ONdL_YBjKgNJJCTfXiYMkSVPPzFP36GtGmL3apoKsGuABV5Wj6QuOXQjXkfjseBJwRXEEtx9y2nZAW4/s1600/IMG_8443.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYsu1GguzzlC3xewRZE53vF2ZpXGbGEnaZCIMxTBZ-IDx3q061OidmT7dJFIz7ONdL_YBjKgNJJCTfXiYMkSVPPzFP36GtGmL3apoKsGuABV5Wj6QuOXQjXkfjseBJwRXEEtx9y2nZAW4/s640/IMG_8443.JPG" style="cursor: move;" width="640" /></a></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">This time I am on the other side of Saint Germain des pres, so I get to explore a completely different part of my favourite area.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZn6t2tndLu60zgzk2XHp4AL2dj4Tqqf5sy_Lpb8R9d0AhDXvre84PeYi3iu2DS8tDuUKazBeb_Fdi-JnsUoCHMgSHKZRB6kl3iY22zpzDcqwsIXUydBOiaJiiCeFkrhHfb6ngNXxjvhE/s1600/IMG_8437.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZn6t2tndLu60zgzk2XHp4AL2dj4Tqqf5sy_Lpb8R9d0AhDXvre84PeYi3iu2DS8tDuUKazBeb_Fdi-JnsUoCHMgSHKZRB6kl3iY22zpzDcqwsIXUydBOiaJiiCeFkrhHfb6ngNXxjvhE/s640/IMG_8437.JPG" width="640" /></a></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Next stop on my list was Le Bon Marche, not only am I on the hunt for a party dress for frank </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD_2znRbKCXxUVIPJx4VZYWLPzLY2jC-gMif6TCu_lc66XLWp_ZtrzZgERZVeLSg3ksuvVjnDLvPtyo_pAsoou9zb8vDS8TCSUGDZsol9kMzJu0Pd5YzO9AVNeT6n4LX-m_7K6kM0g1p0/s1600/IMG_8441.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD_2znRbKCXxUVIPJx4VZYWLPzLY2jC-gMif6TCu_lc66XLWp_ZtrzZgERZVeLSg3ksuvVjnDLvPtyo_pAsoou9zb8vDS8TCSUGDZsol9kMzJu0Pd5YzO9AVNeT6n4LX-m_7K6kM0g1p0/s640/IMG_8441.JPG" width="640" /></a><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">but also I wanted to check out the food - dah!</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">I was in Le Bon Marche supermarket heaven and starving - not such a good combination.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJV2FCxZ_jeVVBjaogKBJ_HAazIXj1S9nMW-2wlZV1wvNLf5DQlHd0JVN8DpGMG0GXMUtZLoV0hBK-bmhEmqQe6_CW0ZFCopbj6ARu8iGRKkl2V4piogbewlMhG_i6WnXnMcFUFp1gCpM/s1600/IMG_8436.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJV2FCxZ_jeVVBjaogKBJ_HAazIXj1S9nMW-2wlZV1wvNLf5DQlHd0JVN8DpGMG0GXMUtZLoV0hBK-bmhEmqQe6_CW0ZFCopbj6ARu8iGRKkl2V4piogbewlMhG_i6WnXnMcFUFp1gCpM/s640/IMG_8436.JPG" width="640" /></a></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">I bought half the store and that was just for lunch - lugged my shopping back to my room and began the pain staking task of eating it all!</span><br />
<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsCjPoRQHQLw_oMliLklGZybQFbS7MQLUrT7HC7tKBfuJQ1idkDFoXFho3-2tCB0qkuB-FjRDboczK4oLaOimaQA4s_Mso86I8nv0mt5_xBmSj9-P9zU6Ls3E6sFyBaXG7PtRkCQpqTGs/s1600/IMG_8462.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsCjPoRQHQLw_oMliLklGZybQFbS7MQLUrT7HC7tKBfuJQ1idkDFoXFho3-2tCB0qkuB-FjRDboczK4oLaOimaQA4s_Mso86I8nv0mt5_xBmSj9-P9zU6Ls3E6sFyBaXG7PtRkCQpqTGs/s640/IMG_8462.JPG" width="640" /></a></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Then it was back out for round two.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWOuEDsPLChoY2sCMTbRy-DwST7PANRNpuw9nhiaiG3ssRDTepyDSz7Gz7TT22DXBVIXOfCX6M_1QVYrviynxdQwL5BcsrHxvByoXP5DU-JSpzPpdyOVcJ86KBXIWs9YZMso-ueF-09Co/s1600/IMG_8438.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWOuEDsPLChoY2sCMTbRy-DwST7PANRNpuw9nhiaiG3ssRDTepyDSz7Gz7TT22DXBVIXOfCX6M_1QVYrviynxdQwL5BcsrHxvByoXP5DU-JSpzPpdyOVcJ86KBXIWs9YZMso-ueF-09Co/s640/IMG_8438.JPG" width="640" /></a></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">That's correct. I went back! Just to make sure I hadn't forgotten anything.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Later, after an afternoon siesta I headed off for a solo dinner at Cafe de flore </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW4j_2OFzK9JNJg9WxI14iSUN3L3S40Ws7c-xhXrRIPJ1VDBSRU6gXCKFHbMKwnvVtBVI7pOH_Vq881XEO8SrunysLkVl0-XXoOPvApKVrU0DzB6MGvYSKjVvjjZ3zENvyXQ2pQovQW4k/s1600/IMG_8446.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW4j_2OFzK9JNJg9WxI14iSUN3L3S40Ws7c-xhXrRIPJ1VDBSRU6gXCKFHbMKwnvVtBVI7pOH_Vq881XEO8SrunysLkVl0-XXoOPvApKVrU0DzB6MGvYSKjVvjjZ3zENvyXQ2pQovQW4k/s640/IMG_8446.JPG" style="cursor: move;" width="640" /></a><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">In search of the perfect omelet.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">I have not one word to describe.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Followed by my fifth coffee of the day</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">And my travel companion (Paws) helped me eat cake too!</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All photos taken by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com1tag:blogger.com,1999:blog-4331799693209704469.post-63251116423770084042012-09-07T18:16:00.000+10:002013-07-29T18:15:28.163+10:00Paris Day 8 <div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7RIMScTU430og8osEJnXhwkEzORLWfYz7_mNpzFpcBK-1ecGs1g5UMj89Dv0da0yTH2pXlnEhhqk4V_p_97x_wDdahvxZuJ_Qh_zpTwYUmARBI1VaKQLwobA-HWTa09Uc491YvcIvybc/s1600/IMG_8342.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7RIMScTU430og8osEJnXhwkEzORLWfYz7_mNpzFpcBK-1ecGs1g5UMj89Dv0da0yTH2pXlnEhhqk4V_p_97x_wDdahvxZuJ_Qh_zpTwYUmARBI1VaKQLwobA-HWTa09Uc491YvcIvybc/s640/IMG_8342.JPG" style="cursor: move;" width="640" /></a></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"> The fun continued, as did the walking and the eating.</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Miss you two already!</span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"> </span><span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span><br />
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All photos taken by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com0tag:blogger.com,1999:blog-4331799693209704469.post-82377549472624504262012-09-06T18:36:00.003+10:002013-05-29T10:17:57.211+10:00Paris days 6 & 7<div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Well I've got to say ladies, these last 5 days have been real!</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWOjD4hm5M0xeROInHjHbE0z56wpgpf3diiTHFD5OC3zgRM4u05uSOhtYtJJXVyb051MrGkI-Kvw-s4WEIPpNKGKEy5rkxnhnJSG101udRr25O6eeZxCilxtWsfcqp8iQ0EY1oorb4I3w/s1600/IMG_8330.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWOjD4hm5M0xeROInHjHbE0z56wpgpf3diiTHFD5OC3zgRM4u05uSOhtYtJJXVyb051MrGkI-Kvw-s4WEIPpNKGKEy5rkxnhnJSG101udRr25O6eeZxCilxtWsfcqp8iQ0EY1oorb4I3w/s640/IMG_8330.JPG" style="cursor: move;" width="640" /></a></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">We have walked fast and far from one side of Paris to the other - several times a day. Shopped and explored and eaten every chance they would give me.</span><br />
<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTUBIGKdOLh6CotuNHkV49edKu1HEe0b4QyngsYJzRkL5uN3A2URUlm15_e6EH7lobE_GamCV9PVPUCkdPS-QAgghfRGqhDsiG4GOktRbcLeR8I7SANbj0vMpBTgv5MS0dEdQjugLA3YE/s1600/IMG_8322.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTUBIGKdOLh6CotuNHkV49edKu1HEe0b4QyngsYJzRkL5uN3A2URUlm15_e6EH7lobE_GamCV9PVPUCkdPS-QAgghfRGqhDsiG4GOktRbcLeR8I7SANbj0vMpBTgv5MS0dEdQjugLA3YE/s640/IMG_8322.jpg" style="cursor: move;" width="478" /></a></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Mrs Morton has photographed me in many compromising food </span><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">situation</span><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"> and we have laughed and laughed so hard it could've almost been embarrassing.</span><br />
<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOgB2YhpwcsRCcF7gJQuv97aEHXOZW1OSKl3EnBA2m2qHQlP-BeWnmRp54bpmyWqkgoj6y73D0KK_yKBS8AjBBUs_JMf-InF8fODp9M-FxhLE1Yl02ccI2e4745O8f98mEqwRariZt-LI/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOgB2YhpwcsRCcF7gJQuv97aEHXOZW1OSKl3EnBA2m2qHQlP-BeWnmRp54bpmyWqkgoj6y73D0KK_yKBS8AjBBUs_JMf-InF8fODp9M-FxhLE1Yl02ccI2e4745O8f98mEqwRariZt-LI/s640/3.jpg" style="cursor: move;" width="640" /></a></span></span></div>
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<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Sophie you are a saint. It's a miracle you've been able to put up with us - your patience alone is testament to what a good sort you are!</span><br />
<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;"><span class="Apple-style-span" style="font-family: Times; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ3eokxmVY1yl6f-ISM0qPEoVvCqPcsMQH0XTcPupDz3Hxs_R7FNfctVtyQbqeuwx_jJ1x3PeOuN-spf441G1VfB3E5vNAstRXFvGsTmXgUxuFsNuS4kKvTpcqxFqrJBLLe8OiNtXGRgI/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ3eokxmVY1yl6f-ISM0qPEoVvCqPcsMQH0XTcPupDz3Hxs_R7FNfctVtyQbqeuwx_jJ1x3PeOuN-spf441G1VfB3E5vNAstRXFvGsTmXgUxuFsNuS4kKvTpcqxFqrJBLLe8OiNtXGRgI/s640/1.jpg" style="cursor: move;" width="640" /></a></span></span><br />
<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Here is Day 6 & 7 of our Paris trip. </span><br />
<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace; font-size: large;">Day's 8 & 9 will be next.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHVPt7gmRtjk81f6AhQdH1Jh9qBFFYUkBFj2wQlDn7BLJcw_IhnQJACOWUHjasjhZXJfsdMXZCt5kZbyc9CpOmPLlT7_aG7nJcZIaAzdSuPKBi493YEGBD3W3a5xCOAerOAO_Nvivqoj8/s1600/IMG_8333.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHVPt7gmRtjk81f6AhQdH1Jh9qBFFYUkBFj2wQlDn7BLJcw_IhnQJACOWUHjasjhZXJfsdMXZCt5kZbyc9CpOmPLlT7_aG7nJcZIaAzdSuPKBi493YEGBD3W3a5xCOAerOAO_Nvivqoj8/s640/IMG_8333.JPG" width="640" /></a></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">©Michelle Schoeps 2013</span></div>
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<span style="font-family: Calibri; font-size: 16px; text-align: -webkit-auto;">All photos taken by Michelle Schoeps</span></div>
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Michelle Schoepshttp://www.blogger.com/profile/03276335054099116272noreply@blogger.com2